Season 1 · Episode 2
Mental Health and Adolescents
gym shorts · Kathie Smith and Kristie Smith
March 17, 202428m 46s
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Show Notes
Erika Koopmans, Licensed Mental Health Professional, joins us to talk about some of the challenges young people are struggling with and a few suggestions to help navigate the world around us all. She emphasizes that every struggle is different and there is help available. She shares resources and talks about 988 Suicide and Crisis Lifeline, and that kids can text, chat or call anytime of day.