Gut Health Reset with Dr. Ann-Marie Barter

Essential oils are not a fad. Since the early days of human history, people have used natural oils and herbs to heal the body. Several essential oils were proven to have a profound effect on reducing or eliminating issues in the gut. In this episode, Dr. Eric Zielinski shows why essential oils are important in the fight against Leaky Gut, IBS, IBD, and other gut-related issues.-We answer these questions:- What are essential oils?- How do essential oils help the gut?- How should you take essential oils?- What are the Top 5 Essential Oils for the gut?- How do you manage symptoms of issues in the gut?DR. ERIC ZIELINSKI is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Apothecary Dr. Z has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than three million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education.-Connect with Dr. Z:Book: https://www.penguinrandomhouse.com/books/557259/the-healing-power-of-essential-oils-by-eric-zielinski-dc/Website: https://naturallivingfamily.com/Essential Oils Bonus: https://eoapothecary.com/-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Leaky Gut Support: https://drannmariebarter.com/product/leaky-gut-support/IBS support probiotic powder https://drannmariebarter.com/product/ibs-support-probiotic-powder/IBS support Capsules https://drannmariebarter.com/product/ibs-support-probiotic-capsules/-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

In the last episode, we talked about why the gut microbiome is important for your overall health. In this episode, Mary Purdy returns to bring more insight into how food can affect your microbiome!We answer these questions:- What lifestyle changes are important for the microbiome?- What depletes the microbiome?- How do we get proper nutrition from our food?- Is there a difference between organic/nutrition/conventionally grown nutrition?- How is Roundup affecting soil and nutrients in our food?Listen to part 1 of this microbiome series: https://rss.com/podcasts/fearlesshealthpodcast/251026/Connect with Mary:https://marypurdy.co/-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/Yeast Support: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/IBS support probiotic powder https://drannmariebarter.com/product/ibs-support-probiotic-powder/-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Have you ever wondered why the gut microbiome is important for your health? Surprisingly, having a diverse gut microbiome is shown to have positive effects on your digestive system, immune system, and more! But what are practical action steps you should take to optimize your gut microbiome? We have the answers in this episode with Mary Purdy!-We answer these questions:- Why is the gut microbiome important?- What positively affects the microbiome?- How are the gut and brain connected?- Is there a correlation between gut health and autoimmune disease?- What foods should we eat to support the gut microbiome?Mary is an Integrative Eco-Dietitian with a Master's Degree from Bastyr University where she is currently adjunct faculty. She has been in clinical practice for over 12 years using a personalized medicine and functional nutrition approach. She has given over 100 nutrition workshops, speaks regularly at health and nutrition conferences and was the keynote speaker at Bastyr University’s Commencement Ceremony 2019. Additionally, she hosts the podcast “The Nutrition Show” and authored the books “Serving the Broccoli Gods" and "The Microbiome Diet Reset." She is a trained Climate Reality Leader and a consultant working with organizations to create a sustainable and equitable food system that supports planetary health and helps to mitigate climate change.-Connect with Mary:https://marypurdy.co/-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/Yeast Support: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/IBS support probiotic powder https://drannmariebarter.com/product/ibs-support-probiotic-powder/-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Do you feel bloated? Bloating is commonly reported by people of all ages! 90% of the patients I see report experiencing this unpleasant feeling in the stomach. And often, there doesn’t seem to be reasonable explanations for the bloating. In this episode, I address: what bloating is, the top reasons why people are bloated, and how to eliminate bloating,-Believe it or not, food sensitivities, a lack of fiber, and even constipation can contribute to bloating. Make sure you listen to the full episode to hear all of the reasons. If someone you know is experiencing bloating, please share this episode with them!-Detox Support Powder: https://drannmariebarter.com/product/detox-support-powder/Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/Constipation Support: https://drannmariebarter.com/product/constipation-support/Binding Fiber Support Capsules: https://drannmariebarter.com/product/binding-fiber-support-capsules/Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Food sensitivities are known to cause health problems that can go undetected for years, and it can be challenging to navigate the barrage of information online. There are allergy tests, food sensitivity tests, the elimination diet, intermittent fasting, and many more options. But which of methods is the proper way of addressing food sensitivities to heal the gut?-In this episode, Dr. Peter Kozwlosiw and I tackle these questions in-depth and will help you discover the best ways to solve your food sensitivity issues. As Dr. Peter says: “The first step to healing your gut is removing food sensitivities!”-Dr. Peter Kozlowski uses a broad array of tools to find the source of the body's dysfunction: he takes the time to listen to his patients and plots their history on a timeline, considering what makes them unique and co-creating with them a truly individualized care plan. Currently he works with patients online and in person via his Chicago, Illinois and Bozeman, Montana based offices.-We address these questions:- Are elimination diets effective?- Is an elimination diet or food sensitivity test better?- What is the Mind-Body-Gut Connection?- How important is therapy in healing your gut?- Can intermittent fasting help heal your gut?- What is causing SIBO?- Should you stick with the low fodmap diet?- How do you eliminate SIBO?-Connect with Dr. Peter:Website: http://doc-koz.comInstagram: https://www.instagram.com/doc_koz/Facebook: https://www.facebook.com/doctorkoz-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Detox Support Powder: https://drannmariebarter.com/product/detox-support-powder/Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/Leaky Gut Support: https://drannmariebarter.com/product/leaky-gut-support/Leaky Gut & Food Sensitivity Support: https://drannmariebarter.com/product/leaky-gut-food-sensitivity-support/-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

SIBO (Small Intestinal Bacterial Overgrowth) involves bacteria of a fecal origin moving back into the small intestine. This interferes with your body’s final digestion of food and can jeopardize your overall gut health.This is why it is critical to be able to properly identify SIBO, and have a treatment plan to beat it!In this continued episode, Dr. Norman Robillard and I discuss the symptoms of SIBO, IBS, leaky gut, the bacteria that live in your gut, the foods that promote good gut health, and more. Dr. Norman Robillard is the Founder of the Digestive Health Institute and a leading gut health expert.We answer these questions:- What are the symptoms of SIBO?- What treatments are effective for dealing with SIBO?- Can pre and probiotics help with SIBO?- Understanding your gut bacteria- How to keep your gut healthy?Connect with NormFacebook: https://www.facebook.com/DigestiveHealthInstituteFacebook Group: https://www.facebook.com/groups/FastTractDietWebsite: https://digestivehealthinstitute.org/-SIBO Support: https://drannmariebarter.com/product/sibo-support/Histamine Support: https://drannmariebarter.com/product/histamine-support/IBS Support Probiotic Capsules: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/IBS Support Probiotic Powder: https://drannmariebarter.com/product/ibs-support-probiotic-powder/Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

SIBO stands for Small Intestinal Bacterial Overgrowth.It involves bacteria of a fecal origin moving back into the small intestine, interfering with your body’s final digestion of food, and jeopardizing your overall gut health.In this episode, Dr. Norman Robillard and I explore SIBO, IBS, leaky gut, the bacteria that live in your gut, the foods that promote good gut health, and more. Dr. Norman Robillard is the Founder of the Digestive Health Institute and a leading gut health expert.We answer these questions:- What is SIBO?- What are the symptoms of SIBO?- What is IBS?- How can you prevent gut health issues with a SIBO diet?- What are leaky gut issues?- How do you keep your gut healthy?Connect with NormFacebook: https://www.facebook.com/DigestiveHealthInstituteFacebook Group: https://www.facebook.com/groups/FastTractDietWebsite: https://digestivehealthinstitute.org/-SIBO Support: https://drannmariebarter.com/product/sibo-support/Histamine Support: https://drannmariebarter.com/product/histamine-support/IBS Support Probiotic Capsules: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Helicobacter pylori (H. pylori) is a bacteria known for wreaking havoc in the stomach. Surprisingly over ½ of the world's population might be infected with this bacteria that can cause sores, ulcers, or lead to stomach cancer.-In this episode, Lindsey Parsons and I tackle symptoms, treatments, and preventions for H. pylori as well as acid reflux. Lindsey is the owner of High Desert Health and a Certified Health Coach. She helps clients establish healthy habits that can last a lifetime so they can have sustained weight loss and more energy without dieting or counting calories.-We answer these questions:- What are the different types of acid reflux?- Should you take digestive enzymes?- How do you get infected with H. pylori?- How do you get rid of H. pylori?- Should you get a stool test?- How long does it take for H. pylori infection to go away?- Should you use probiotics or prebiotics to treat H. pylori?- How do you keep the gut healthy?-Connect with LindseyFacebook: https://www.facebook.com/HighDesertHealth/Website: http://highdeserthealthcoaching.comThe perfect stool podcast: http://highdeserthealthcoaching.com/the-perfect-stool/-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Did you know that your eye issues and gut issues can be related? In this episode, Dr. Travis Zigler shared all about the modern epidemic of eye issues, the one device that is causing the majority of these issues, what’s causing dry eyes, red eyes, puffy eyes, alcohol, gluten, gut and eye issues, why you need to be getting your eyes checked annually, and much, much more!-Dr. Travis Zigler is the co-founder of Eye Love, https://eyelovethesun.com, whose mission is to heal 1,000,000 dry eye sufferers naturally. Dr. Travis and his wife, Dr. Jenna Zigler, use the profits from Eye Love to fund free and low cost clinics in Jamaica and in the US. They also started a charity called the Eye Love Cares Foundation, https://eyelovecares.org, which provides exams, glasses and sunglasses for those in need, free education, and scholarships for students that align with their mission.-Previously, Dr. Travis and Dr. Jenna owned two optometry practices, which they sold in 2017 to focus on their online efforts. Dr. Travis enjoys reading and playing legos with his two sons, Jude and Silas, traveling to Jamaica, and playing the ukulele while he drinks his morning coffee.-Links:Website: https://eyelovethesun.com/Facebook: https://www.facebook.com/groups/dryeyesupport/Get a free Heyedrate Lid and Lash Cleanser, just pay shipping: www.FreeHeyedrate.com or https://eyelovethesun.com/pages/freeheyedrate-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/-Access the gut health webinar: http://guthealthcolorado.com/-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Something that I’ve seen over and over again in my life and in my patients is how much the gut can affect even the smallest of physical activities.-In this episode, Navin Hettiarachchi and I discuss how athletic performance is influenced by the gut, why food sensitivities can make or break you, and how ditching processed foods can lead to better sleep and recovery.-Navin has over 20 years of experience working in the NBA, WNBA, and NFL. He also works with Olympians, U.S. Women’s Soccer, Paralympians, and NHL athletes. Celebrities and musicians from Hollywood have also sought his care for their health and wellness.-He traveled across the country and across the world to Australia, Belgium, England, Malaysia, India, Ireland, and Thailand to learn and train under world-renowned physical therapists, chiropractors, and osteopaths and has earned multiple certifications in the rehabilitation of musculoskeletal injuries, including Advanced Sports Rehabilitation (CASR) and Certification Spinal Manual Therapy (CSM).-He also holds a Master Certification in Manual Therapy (MCMT) and a graduate diploma in Manipulative Therapy (Dip MT). He is a Performance Enhancement Specialist (PES), a Corrective Exercise Specialist (CES), and a Certified Strength and Conditioning Specialist (CSCS). He is the first Postural Restoration Institute (PRI) Postural Restoration Trained (PRT) Athletic Trainer in Washington DC and the NBA.-Connect with NavinWebsite: https://www.navinhealth.comInstagram: https://www.instagram.com/navin.het-Access the gut health webinar: http://guthealthcolorado.com/Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/Detox Support Powder: https://drannmariebarter.com/product/detox-support-powder/Joint Support: https://drannmariebarter.com/product/joint-support/Liver Support: https://drannmariebarter.com/product/liver-support/Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

Did you know that your kitchen cabinet might have what you need to heal your body? In this episode, Rosalee de la Forêt reveals common herbs and spices in your kitchen cabinet with spectacular health benefits. These herbs and spices are great for gut health, circulation, healing injuries, hair growth, cognitive memory, digestion, anxiety, inflammation, and even chronic pain.-Rosalee is passionate about inspiring people to turn to the healing gifts of medicinal plants and nature connection. She is the author of the bestselling book Alchemy of Herbs: Transforming Everyday Ingredients into Foods and Remedies that Heal and co-author of Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. Rosalee is a registered herbalist with the American Herbalist Guild and was an herbal clinician for 6 years before dedicating her offerings to herbal education.-In addition to writing books, she teaches many online herbal courses about herbalism and medicine making. Rosalee and her husband live in a log cabin in the northeastern cascades of Washington state. She’s an avid gardener and excels at cuddling up with her cat and a good book.-Follow Rosalee here:Instagram: https://www.instagram.com/rosaleedelaforetWebsite: https://www.herbalremediesadvice.org/YouTube: https://www.youtube.com/channel/UCfg5fVOV6VXTZIHEfbIRoww-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

In 1985, a groundbreaking new molecule was discovered that holds incredible health benefits. Called ESS60, it looks like a mini soccer ball, and it is taking the supplement industry by storm! But why? What’s so special about this particular molecule? In this episode, we dive into the incredible attributes of ESS60, how it works, what it can do to help you fight aging, get better sleep, and so much more!-In this episode, Dr. Ann-Marie Barter got to talk with Chris Burres. He is a research engineer and scientist whose primary mission is to help people live longer, healthier, pain-free lives. Burres has a diverse background in the field of inventions, manufacturing, and internet technology. Burres is a co-inventor of multiple patents, a co-inventor of the most efficient fullerene manufacturing equipment in use since 1991, and co-owner of a company that manufactures a unique ESS60 product containing a Nobel-Prize winning molecule that has been shown to extend the lifespan of test subjects by 90 percent!-We cover these topics:Why The ESS60 Molecule Won A Nobel PrizeThe medical applications of ESS60Why it is so important for our healthHow it worksESS60 as a supplementESS60 and your cellsThe blood brain barrierESS60 and sleepSupplements and the industryAnd more!-Connect with Chris:https://www.facebook.com/myvitalc/https://www.instagram.com/myvitalc/https://twitter.com/myvitalc?lang=enhttps://twitter.com/chrisburreseweb?lang=enGift - My Vital C: https://www.myvitalc.com/gutreset/-Sleep Support Kit: https://drannmariebarter.com/product/sleep-support-kit/Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/-Access the gut health webinar: http://guthealthcolorado.com/Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Have you ever been told to take vitamin C when you’re feeling sick? Did you know what you might take for granted as an old home remedy is actually an incredibly potent, virus-fighting powerhouse? In this episode, we dive into the healing potential of vitamin C, the best ways to take vitamin c, chronic pathogen colonization, dental issues, thyroid issues, and more!-In this episode, I spoke all about viral infections and vitamin c with Dr. Thomas E. Levy. Dr. Levy, MD, JD is a board-certified cardiologist and the author of Curing the Incurable: Vitamin C, Infectious Diseases, and Toxins and STOP America's #1 Killer!; plus several other groundbreaking medical books. He is one of the world's leading vitamin C experts and frequently lectures to medical professionals all over the globe about the proper role of vitamin C and antioxidants in the treatment of a host of medical conditions and diseases.-We cover these topics:How Dr. Levy got into vitamin CTreating polio with vitamin CTaking vitamin C through an IVCovid and vitamin CThe CDC and vitamin CChronic pathogen colonizationDental issues and chronic diseaseRemoving infected teeth and tonsilsThyroid issues follow dental issuesWhat causes disease?And more!Connect with Dr. Levy:Email Dr. Levy: [email protected] Gift - Dr. Levy’s eBook: https://rvr.medfoxpub.com/-Access the gut health webinar: http://guthealthcolorado.com/Liposomal Vitamin C: https://drannmariebarter.com/product/liposomal-vitamin-c/Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:http://instagram.com/drannmariebarterDr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Do you ever notice that many times when we want to celebrate an achievement, or when we’re feeling sad, we turn to food? Popcorn, ice cream, cookies you name it! But why is there such an emotional association with food? In this episode, we examine how can you can break emotional eating habits and how to make small, sustainable changes to become more neutral with food!-In this episode, I am joined by Tonya Fines. Tonya has worked in the Health, Fitness & Wellness industry for over 25 years. She holds a B.Sc. with Deans Honors in Physical Education & Biology from St. Francis Xavier University, a Diploma in Holistic Nutrition from the Canadian Institute of Alternative Medicine, received her Holistic Health Practitioner certification through the Institute of Integrative Nutrition & is a Board Certified Holistic Health Practitioner with the American Association of Drugless Practitioners.-We cover these topics:- Why do people eat food that’s bad for them even when they don’t want to?- Is our emotional response to food based on environment and experiences?- What does it look like when you unwind a bad food habit?- What happens when we restrict foods from our diet?- How can we become more neutral with food?-Connect with Tonyahttps://www.facebook.com/criticalbenchhttps://www.instagram.com/thecriticalbench/http://www.strongbydesignpodcast.com/FREE Gift: 5 Ways To Boost Your Immune SystemAccess the gut health webinar: http://guthealthcolorado.com/-Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/Blood Sugar Support Capsules: https://drannmariebarter.com/product/blood-sugar-support/Calm Neurotransmitters: https://drannmariebarter.com/product/calm-neurotransmitters/Wired But Tired: https://drannmariebarter.com/product/wired-but-tired/Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/​​

Most people don’t realize how much your oral health and hygiene can affect your overall health and well-being. A shocking number of chronic health issues, gut issues, and even cardiac issues can be traced back to some sort of imbalance, infection, or toxicity in your mouth. That’s where natural dentistry comes in; a facet of functional medicine specifically focused on holistic dental solutions.-In this episode, Dr. Ann-Marie Barter got to talk all things natural dentistry with alternative healthcare expert Dr. David Minkoff. Dr. Minkoff is a leading physician, best-selling author, athlete and devoted family man on a mission to help people optimize their health and vitality so they can live a prosperous life. Dr. Minkoff has a diverse background as a Board Certified in Pediatrics, a Fellow in Infectious Disease, an ER physician and as the co-director of a neonatal intensive care unit.-In this episode we discuss:How Dr. Minkoff got into Natural DentistryHow toxic are mercury fillings?What is the difference between a cavity and a cavitation?What is the relationship between root canals and increased heart attack risk?The gut issues Dr. Minkoff often sees with his clientsNutrient deficiencies and amino acid deficienciesAnd more!-Connect with Dr. David Minkoff:https://www.drminkoff.com/https://www.facebook.com/davidminkoffmd/?ref=tshttps://twitter.com/drminkoff-Detox Support Powder: https://drannmariebarter.com/product/detox-support-powder/Liposomal Vitamin C: https://drannmariebarter.com/product/liposomal-vitamin-c/Get the free ebook: https://bodyhealth.com/pages/search-for-the-perfect-proteinAccess the gut health webinar: http://guthealthcolorado.com/-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Irritable bowel syndrome (IBS) is an intestinal disorder that causes pain in the belly, gas, diarrhea, and constipation. Many are led to believe that this is normal and that there’s no way around the symptoms. But is that true? Is there a way to reduce the effects of IBS In the body?-In this episode, Dr. Ann-Marie Barter addresses these concerns with an expert integrative and functional dietitian, Bridgitte Carroll. She is the Founder and CEO of Well By Bridgitte and has studied with some of the finest minds in functional medicine. She helps her clients get to the root cause of their gut imbalances with her 4 step process.-In this episode we address these questions:- How did Bridgitte deal with IBS in her own life?- What are common IBS symptoms?- Are there treatments for IBS?- Can supplements or probiotics treat IBS?- Do parasite infections like h pylori contribute to IBS?- What’s the connection between IBS and leaky gut?- Should you be on strictly food elimination diets?- What’s a timeline for clearing up gut infections?- Do Anxiety and depression go away after dealing with IBS?-Connect with Bridgitte:https://www.instagram.com/wellbybridgitte/https://wellbybridgitte.com/-IBS Support Probiotic Powder: https://drannmariebarter.com/product/ibs-support-probiotic-powder/IBS Support Probiotic Capsules: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/SIBO Support: https://drannmariebarter.com/product/sibo-support/Yeast Support Probiotic Capsules: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/Yeast Support Probiotic Powder: https://drannmariebarter.com/product/yeast-support-probiotic-powder/Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/​​​​

This episode begins a new era! Welcome to the Gut Health Reset podcast with Dr. Ann-Marie Barter. This podcast dives deep into the root causes behind issues that start in the gut like bloating, gas, and constipation. Each week, Dr. Ann-Marie Barter and guests will give you the knowledge you need to heal your gut and reset your health!-In this inaugural episode, Dr. Ann-Marie shares how the gut is the cornerstone for your health, why she changed the name of the podcast, and her story of overcoming IBS, constipation, eating disorders, and more.-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/-Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag her:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/​​

Can you stop or slow your aging? We answer that question in today’s episode with Dr. Darrell Misak! Dr. Misak, ND, RPh is a Doctor of Naturopathic Medicine, Licensed Pharmacist, and a father of five healthy children. After receiving his degree in Pharmacy, he gained years of university hospital clinical pharmacy experience at Duke University Medical Center with a primary focus in Oncology and General Medicine.As Dr. Misak began to realize the pitfalls of traditional medicine and pharmacy, he started his continued search for truth in health which directed him to naturopathic medicine. He then moved his family across the country to Oregon, where he received his Doctor of Naturopathic Medicine degree from the National College of Naturopathic Medicine in 2000, while learning compounding pharmacy at Lloyd Center Pharmacy during medical school.Dr. Misak now runs a private naturopathic practice in Pittsburgh, does regular YouTube shows teaching quantum bio-electric health concepts, has been published multiple times in Naturopathic Doctor News and Review (NDNR), and does regular radio or talks teaching an analytical natural approach to health. His pharmacy and naturopathic background with understanding quantum bio-electric concepts lead to the creation of Vi-Telometry™.In this episode we talk about what causes aging, the relationship between stress and aging, Dr. Misak’s 5 Phases to clean up your health, the importance of clean, distilled water, and so much more!Get 10% off in the Vitelometry store if you use the code “FEARLESS” at checkout: https://vitelometry.com/collections/featuredConnect with Dr. Misak:http://docmisak.com/https://vitelometry.com/https://pittsburghalternativehealth.com/https://www.youtube.com/channel/UCy19dt5D5pAIE08txSS0fAQ-Liposomal Vitamin C: https://drannmariebarter.com/product/liposomal-vitamin-c/Detox Support Powder: https://drannmariebarter.com/product/detox-support-powder/Environmental Protect: https://drannmariebarter.com/product/environmental-protect/-Dr. Ann- Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ ​​ https://fearlesshealthpodcast.com/​​Subscribe for more Chiropractic & Functional Medicine Content! Share this podcast with a friend: https://youtu.be/5YDhTtC0HE8Let’s connect: https://instagram.com/drannmariebarter

Is your skincare routine actually causing damage to your skin? We answer that question in today’s episode with licensed aesthetician and holistic skincare expert, Danny Neifert. She has over twenty years of experience with natural product formulating as well as hands-on individual treatments with clients. She is a clean beauty advocate and speaker who loves to bring skin health back down to earth through story and practicality.-In this episode we talk about the state of the skincare industry, the best skincare regime you can take, how often you should exfoliate your skin, and so much more!-Get 20% off anything in Danny’s store here: https://www.skinharmonics.com/podcast/-Liposomal Vitamin C: https://drannmariebarter.com/product/liposomal-vitamin-c/Detox Support Powder: https://drannmariebarter.com/product/detox-support-powder/Liver Support: https://drannmariebarter.com/product/liver-support/-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic Founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/​​ https://fearlesshealthpodcast.com/​​-Subscribe for more Chiropractic & Functional Medicine Content! Share this podcast with a friend: https://youtu.be/5YDhTtC0HE8​ Watch our video –Intermittent Fasting and Perimenopause with Cynthia Thurlow https://podcasts.apple.com/us/podcast/cynthia-thurlow-np-on-perimenopause-and-weight-loss/id1478167193?i=1000501438628 Recommended Playlist – Check out tips on Intermittent Fasting and Keto with Ben Azadi https://podcasts.apple.com/us/podcast/fhp-ep-57-keto-kamp-feat-founder-ben-azadi-fdn-p/id1478167193?i=1000494186063Let’s connect: http://instagram.com/drannmariebarter

Intermittent fasting can be a powerful tool to lower heart disease risk, specifically diabetes, metabolic syndrome, high cholesterol, high blood pressure and weight loss. Intermittent fasting can lower cholesterol and blood pressure without medication, which will decrease your risk of heart disease. As an added bonus intermittent fasting will also reduce metabolic syndrome or diabetes, which also lowers your risk for heart disease.-This episode covers, how to lower cholesterol without taking medications. It also covers, how to lower my blood pressure without taking medicine. Can I lower my insulin or type 2 diabetes without taking medication and utilizing intermittent fasting instead. Taking medication for high blood pressure, high cholesterol, or high blood sugar levels is like kicking a can down the road and never addressing the real problem. Change your diet and eating window to promote positive effects in your body with intermittent fasting.-Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/Detox Support Powder: https://drannmariebarter.com/product/detox-support-powder/Blood Sugar Support Capsules: https://drannmariebarter.com/product/blood-sugar-support/-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic Founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/​​ https://fearlesshealthpodcast.com/​​ Subscribe for more Chiropractic & Functional Medicine Content! Share this podcast with a friend: https://youtu.be/5YDhTtC0HE8​ Watch our video –Intermittent Fasting and Perimenopause with Cynthia Thurlow https://podcasts.apple.com/us/podcast/cynthia-thurlow-np-on-perimenopause-and-weight-loss/id1478167193?i=1000501438628 Recommended Playlist – Check out tips on Intermittent Fasting and Keto with Ben Azadi https://podcasts.apple.com/us/podcast/fhp-ep-57-keto-kamp-feat-founder-ben-azadi-fdn-p/id1478167193?i=1000494186063Let’s connect: Instagram – @drannmariebarter

Dr. Barter and Shannon Petteruti with THE DRIPBaR discuss how important IV nutrients are like Vitamin C and glutathione are for your overall health. Did you know that glutathione can help with anti-aging and detoxification of environmental chemicals? Vitamin C IVs can boost your immune system and many more things. Stay tuned to find out!-Dr. Ann- Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic Founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver.-Liposomal Vitamin C: https://drannmariebarter.com/product/liposomal-vitamin-c/Liposomal Glutathione: https://drannmariebarter.com/product/liposomal-glutathione/-Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter -Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Iron Deficiency Anemia (IDA) can be caused but gut issues, specifically an overgrowth of bacteria in the gut. This is likely if your IDA continues to get worse even with taking an iron supplement. If you are interested in getting more information about stool testing [email protected]. Ann- Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic Founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://fearlesshealthpodcast.com/ Subscribe for more Chiropractic & Functional Medicine Content!Let’s connect: Instagram – @drannmariebarter

How genetics play into our mental health. Why is dopamine so low in most people and why do we need to constantly need to push ourselves. We can get to the underlying cause of our dopamine deficiency and adrenal gland exhaustion. It might be your genes.Dr. J Dunn has been practice natural medicine for over 30 years. she has a drive to understand the true cause of depression, anxiety, and attention issues. She is the author of the books Wholistic Kinesiology https://amzn.to/399J4Ri and Perfect Health in Paradise https://amzn.to/2XqjrGwShe also build a program that will help many people struggling with mental health issues through genetic testing https://myhappygenes.com/-Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/Calm Neurotransmitters: https://drannmariebarter.com/product/calm-neurotransmitters/Mitochondria Support: https://drannmariebarter.com/product/mitochondria-support/Brain Support Powder: https://drannmariebarter.com/product/brain-support/

Ibuprofen might not be the best over the counter to take due to the new studies. Some new studies show that in the acute phase of injury, it might actually affect healing.Pain relief: https://drannmariebarter.com/product/pain-relief/Joint Support: https://drannmariebarter.com/product/joint-support/https://altfammed.com/

Health insurance is a business and sometimes it is important to advocate for yourself and ask one simple question to make sure you are getting the best deal. We want to make sure that we help you advocate for yourself and those you care about!

Today we are about to get an education on what changes in a woman's body in perimenopause moving to menopause. Cynthia Thurlow NP is going to tell us how our body changes as we move into perimenopause and what to do about it. Sharing important techniques like intermittent fasting to manage or lose weight when it become so difficult. How lifestyle change recommendations will combat those terrible hormone swings!-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Menopause & PMS Relief: https://drannmariebarter.com/product/menopause-pms-relief/Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/

Dr. Barter talks about some of the most common (and treatable) reasons why people begin to lose hair and what can be done about it.She'll breakdown the physical mechanisms of hair loss caused by dysregulated reproductive hormones versus dysregulated thyroid hormones. And why the distinction is important.You'll learn which diagnostic tests are the gold standard to getting to the bottom of the root cause of hair loss once and for all:- What markers are functional medicine practitioners specifically looking for on these tests?- Why dried urine tests are superior to blood tests for tracking certain hormones?- What are Organic Acids and what do they have to do with hair loss?- Why is stabilizing the blood sugar key?- Are natural hormone replacement therapies appropriate?Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/T3 Thyroid Support: https://drannmariebarter.com/product/t3-thyroid-support/ Thyroid Support: https://drannmariebarter.com/product/thyroid-support/

Dr. Barter chats with friend and acupuncturist, Corinne Lohss all about cosmetic acupuncture. They discuss the methodology behind why facial acupuncture is safer than surgical and chemical anti-aging procedures such as face-lifts and Botox. Learn what to expect from cosmetic acupuncture treatments, how long the results can last and who makes an ideal candidate for this safer and all-natural protocol.-About our guest:Corinne has a private acupuncture practice in Northwest Denver. She came to Traditional Chinese Medicine (TCM) after a long search for a fulfilling career in the healthcare world. She always knew that she wanted to be a healer, but one who looks at the entire individual as a whole, and not just a collection of symptoms that need to be treated. Frustrated with aspects of the allopathic medical world when dealing with some injuries and personal issues, Corinne found TCM and realized it was the perfect fit. Corinne trained at Southwest Acupuncture College in Boulder, CO, earning her graduate degree, a Masters of Science in Oriental Medicine. She is recognized by the National Certification Commission for Acupuncture and Oriental Medicine (NCCOAM) as a certified acupuncturist and is licensed by the state of Colorado. She incorporates all the modalities of TCM, including needling, cupping, guasha, Shiatsu, Tui Na, moxa, nutritional counseling, electric stimulation, and Chinese herbal therapies. She also studied as a Thai Yoga Massage therapist, yoga instructor, and uses a lot of bodywork techniques in her treatments for a very hands on approach. During school Corinne did a year long externship at Colorado University Boulder and treated many of the student athletes. Corinne has many areas of interest in her practice, including women’s health, sports related injuries, chronic pain, digestive issues, as well as anxiety and stress related issues. After graduating from Southwest Acupuncture College Corinne did a course on Mei Zen Cosmetic Acupuncture. She selected this specialty training because she wants people to feel and look the best that they can, safely and naturally.-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Environmental Protect: https://drannmariebarter.com/product/environmental-protect/Liposomal Vitamin C: https://drannmariebarter.com/product/liposomal-vitamin-c/-Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

We all know good sleep is key to vibrant health and longevity. However, it's also one of the most common complaints we hear from our patients, and that Dr. Barter is asked most about.On this episode, Dr. Barter shares her thoughts and best advice for improving quantity of sleep as well as QUALITY of sleep! If you struggle to get your 6-8 hours of uninterrupted shut-eye, this episode is for YOU!Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Calm Neurotransmitters: https://drannmariebarter.com/product/calm-neurotransmitters/Wired But Tired: https://drannmariebarter.com/product/wired-but-tired/Mood Relief: https://drannmariebarter.com/product/mood-relief/-Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter shares some of her best tips and recommendations about ways to ensure people have access to the information they need to check their drinking water for toxins and contaminates.She also shares why she believes elimination diets are the Gold Standard for sussing out food sensitivities, and why she recommends them before recommending diagnostics.Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Detox Support Powder: https://drannmariebarter.com/product/detox-support-powder/Electrolyte Support: https://drannmariebarter.com/product/electrolyte-support/Liver Support: https://drannmariebarter.com/product/liver-support/-Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks with Dr. Chris Shade, PhD, founder and CEO of Quicksilver Scientific about mercury toxicity and how to properly detoxify from various mercury exposures (dental amalgams versus the other more indirect ways mercury can creep in).Dr. Shade specializes in the biological, environmental, and analytical chemistry of mercury in all its forms and their interactions with sulfur compounds, particularly glutathione and its enzyme system.-He has patented a mercury speciation diagnostic process to analyze human toxicity, founded the only clinical lab in the world offering mercury speciation analysis, and has designed cutting edge systems of nutraceuticals for detoxification and antioxidant protection, including advanced phospholipid delivery systems for both water- and fat-soluble compounds. His Quicksilver Delivery Systems® nanoparticle technology increases the bioavailability of supplements and protocols leading to higher efficacy products.-Dr. Shade is regularly sought out to speak as an educator on the topics of mercury, environmental toxicities, neuroinflammation, immune dysregulation, and the human detoxification system in the United States and internationally. He has helped corporate executives, professional athletes, celebrities, children with autism, patients with chronic immune disorders and more. He strives to evolve the way the medical industry delivers care, and he is perpetually broadening the way the world understands health.-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Heavy Metals Detox: https://drannmariebarter.com/product/heavy-metals-detox/Environmental Protect: https://drannmariebarter.com/product/environmental-protect/Binding Fiber Support Capsules: https://drannmariebarter.com/product/binding-fiber-support-capsules/Liposomal Glutathione: https://drannmariebarter.com/product/liposomal-glutathione/-Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks with best-selling author, and founder of Keto Kamp, Ben Azadi, FDN-P, about the RIGHT WAY to "do Keto."Millions of people have turned to a "ketogenic diet" in hopes of losing weight and rectifying other health issues. But, most people do not reap the benefits as they should because they haven't learned all they need to know about what is a metabolic state, rather than a "diet."Ben breaks down the misconceptions around keto and intermittent fasting. And shares his step-by-step parameters for getting into ketosis properly and how adding intermittent fasting can really stabilize the metabolism once and for all.They also talk about road-blocks people may face, how to avoid them, or plow right through them when they start changing their eating habits!You'll not want to miss:- The final answer on the "Coffee Situation" (the struggle is real!)- Keto vs. Atkins (they really are different!)- How toxins effect our metabolisms- How autophagy works and why it's so critical to great health- Why just driving up one's fat intake is not the key to healthy ketosis-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Liver Support: https://drannmariebarter.com/product/liver-support/Kidney Support: https://drannmariebarter.com/product/kidney-support/Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/Blood Sugar Support Powder: https://drannmariebarter.com/product/blood-sugar-support-powder/-Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter and Dr. Heather Stone take a stark look at the current traditional treatments for Type II Diabetes and other metabolic conditions. Then they turn them on their heads!- Learn why current medical models only treat the symptoms associated with diabetes, not the root cause(s), and why reversal is rare- Learn why a cocktail of Metformin, blood pressure drugs and statins are not only dangerous, but unnecessary.- Learn what a pharmaceutical free treatment plan entails and why they are so effective.Dr. Stone also explains why it's so important to take an early diabetes diagnosis seriously to avoid major complications further down the road. She also gives listeners some great tips on why so many dietary plans fail and what to do instead.This episode is a must-listen for anyone in a pre-diabetic state, anyone suffering insulin resistance (or the inability to lose weight, despite trying), or wondering why the old "calories-in versus calories-expended" routine is not helping them achieve the blood sugar numbers they had hoped.Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/Blood Sugar Support Capsules: https://drannmariebarter.com/product/blood-sugar-support/Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/-Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter welcomes her sister, Lisa Bartlett, an award-winning lighting architect, to discuss the massive impact light has on our overall wellness.Many people do not understand just how much of an effect natural and artificial light has on their health. In modern times, people are generally far more exposed to the latter instead of the former, as most people work (and live, of course) indoors. As humans have moved further away from our agrarian ancestors, we have also moved further away from healthy sleep habits, most notably due to the artificial light we "trick" our bodies with.That's not at all to say we aren't lucky to be alive in a time of electricity and technology, but with such advancements comes hard research and thoughtful design, which gives us the tools to better mitigate the risks while reaping the benefits.It's well known that poor sleep quality is one of the unhealthiest things for us on an ongoing basis. It's also a contributing risk factor to almost every disease process known to medicine.Unfortunately, all to often, the medical community chalks up poor sleep to just another symptom of our hectic lives, not the physical cues our bodies have evolved to react to over millennia. These physical cues reacting and creating physiological changes, such as hormone regulation, is known as our Circadian rhythm.With Lisa's passion for wellness-supporting design she helps us understand:- How the Circadian system works beginning with the photoreceptors in the retinas.- What type of indoor lighting is least disruptive to our Circadian system?- What fixture positioning and bulb coloring can do to mitigate Circadian disruption.- Product recommendations for healthier bulbs and dimming systems (light dimming is key!)- Sleep hygiene recommendations based on lighting that you can implement immediately.Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Wired But Tired: https://drannmariebarter.com/product/wired-but-tired/Calm Neurotransmitters: https://drannmariebarter.com/product/calm-neurotransmitters/Mood Relief: https://drannmariebarter.com/product/mood-relief/-Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter -Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter welcomes the "Dear Abby of Sex" Susan Bratton, to the show for a frank discussion about sexual health and advice for those looking for the answers to the questions they've been too shy to ask.-Susan is a sex educator on a mission to help couples find the balance between intimacy and passion, in a safe and easy-to-follow manner.-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Testosterone Boost: https://drannmariebarter.com/product/testosterone-boost/Menopause & PMS Relief: https://drannmariebarter.com/product/menopause-pms-relief/Circulation Support: https://drannmariebarter.com/product/circulation-support/-Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Surviving her own health journey in her 20's, Jenn Malecha thought she was through the worst of things when in her 30's, she discovered she wasn't. She then made it her life mission to not only get herself where she wanted and needed to be, but started helping others just like her.Dr. Barter and Jenn discuss the many triggers and natural treatments of auto-immunity. Learn the correct order protocols should be recommended (and followed) in. And WHY! Learn tips to help aid in relaxation to support proper digestion and calming the "fight-or-flight" sensation that aids in the ratcheting up of inflammation causing stress.They also cover which basic functional diagnostics should be run to get the BIGGER picture of what is causing autoimmunity. Finally, Jenn shares some of her favorite "quick fixes" she shares with her clients embarking on reversing their auto-immune conditions using a natural holistic approach.

On an ALL NEW Fearless Health Podcast Dr. Barter talks to Dr. Wendy Myers, MD, about her heavy metals detox, The Myers Protocol.People are barraged with tens of thousands of environmental toxins, among them heavy metals, every week. Our bodies should be able to keep us safe from their harmful effects, but in today's modern society, that isn't as easy as it sounds. Many people cannot naturally detoxify themselves of these toxins and the toll it takes on their health may include weight gain, or the inability to lose weight as desired, brain fog, and mood disturbances, for starters.Dr. Myers describes what brought her attention to heavy metal toxicity and how she treats patients who have found themselves unable to achieve their health goals due to these toxins being stored in their fat and brain tissue. Dr. Myers shares her best detox "secrets" and reminds us that detoxifying isn't a sprint, but rather a marathon.-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Heavy Metals Detox: https://drannmariebarter.com/product/heavy-metals-detox/Environmental Protect: https://drannmariebarter.com/product/environmental-protect/Binding Fiber Support Powder: https://drannmariebarter.com/product/binding-fiber-support-powder/-Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks with Dr. Brandon Credeur about the politics and misinformation driving the American Diabetes epidemic.They discuss the negative feedback loop created by the processed food industry, various government agencies and allopathic medicine.How has the modern American diet been so thoroughly infiltrated by unhealthy foods? Who benefits?Why is the current allopathic community complacent to write prescriptions instead of helping those with Type II Diabetes reverse the disease process naturally? Who is actually being served by today's standards of care in the allopathic community?And what can be done to reverse this modern healthcare crisis?-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/Blood Sugar Support Capsules: https://drannmariebarter.com/product/blood-sugar-support/Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/-Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks with Dr. Shani Fox, ND, about the emotional toll of being diagnosed with and surviving cancer. Dr. Fox has developed a program and complimentary strategies to help patients quell their fears and open themselves to strength through vulnerability. She has helped thousands of cancer patients thrive despite all they must go through to get well.-Dr. Shani Fox helps cancer survivors get back in charge of their health and build their confidence so they can make the most of their new chance at life. Believing unconditionally in each person’s innate power to generate wellness and happiness, she encourages survivors not to settle for a “new normal”, but to create a “new extraordinary”.-Dr. Shani’s revolutionary survivorship care model, “Back in Charge! Your Guide to Creating Extraordinary Wellness and Joy After Cancer” nurtures physical wellness and body/mind harmony that increase resilience to disease. Her unique background as both holistic physician and life mastery coach powerfully supports survivors in becoming leaders on their wellness teams and CEOs (chief enjoyment officers!) of their own lives.-Dr. Shani’s messages about your innate power to create wellness and happiness make her a popular national speaker, radio guest and blogger for the Huffington Post and cancer survivor communities. She serves cancer survivors across the nation through live and innovative virtual programs.-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Wired But Tired: https://drannmariebarter.com/product/wired-but-tired/Calm Neurotransmitters: https://drannmariebarter.com/product/calm-neurotransmitters/Mood Relief: https://drannmariebarter.com/product/mood-relief/Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/-Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

If you are pregnant and undecided, or planning a pregnancy and wondering whether a midwife is the right choice for your birthing experience, this episode is for you!Dr. Barter talks with midwife, and founder of Experience Midwifery, Cheryl Furer, about the type of care you can expect during a homebirth, or a hospital birth with a midwife, doula or birth coach.They discuss the benefits of working with a midwife during the pregnancy, birth and post-partum, such as a more personalized, private setting, drug-free birth, and a more relaxed, self-guided experience overall.-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Testosterone Boost: https://drannmariebarter.com/product/testosterone-boost/Menopause & PMS Relief: https://drannmariebarter.com/product/menopause-pms-relief/Liposomal Vitamin C: https://drannmariebarter.com/product/liposomal-vitamin-c/-Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Kaufman, like many people, had always wondered what the key processes are that really "trigger" the onset of aging. Her avid interest in the science of anti-aging began many years ago as an intense hobby. Is it nature or nurture? What are the ramifications of our lifestyles? What are the specific things our bodies begin missing, or what do they start gaining to start to degenerate? Utilizing her knowledge in cell biology, human pharmacology and physiology, this hobby has now become a main focus. The project represents years of non-clinical research leading to the first, ever, comprehensive theory of aging. Learn about her 7 Tenants and how she came to understand and unravel the mysteries of slowing down the clock on aging!-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Liposomal Vitamin C: https://drannmariebarter.com/product/liposomal-vitamin-c/Detox Support Powder: https://drannmariebarter.com/product/detox-support-powder/Environmental Protect: https://drannmariebarter.com/product/environmental-protect/-Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks with the founder of the Digestive Health Institute, Norm Robillard, PhD, about some of the more commonly unheard of causes of digestive upset and distress.-They'll cover the effects of histamines (they're not just instigators of seasonal nasal allergies - they can adversely affect the gut, too!), the impact of excess intestinal fermentation as the underlying cause of acid reflux, and the connection between intragastric pressure from gas-producing bacteria in our intestines, nutritional malabsorption and the symptoms of acid reflux.-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Histamine Support: https://drannmariebarter.com/product/histamine-support/Constipation Support: https://drannmariebarter.com/product/constipation-support/SIBO Support: https://drannmariebarter.com/product/sibo-support/Yeast Support Probiotic Capsules: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/-Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks about the amazing health benefits of intermittent fasting with Gin Stephens. Gin Stephens is the author of the New York Times and USA Today bestseller Fast. Feast. Repeat., published by St. Martin’s Press and Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle, an Amazon #1 best seller in the weight loss category. They discuss what makes intermittent fasting so effective for restoring health, how to find the support you need to get started fasting in a way that is right for you, and Gin's newest book, Fast. Feast. Repeat.-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/Blood Sugar Support Capsules: https://drannmariebarter.com/product/blood-sugar-support/Binding Fiber Support Powder: https://drannmariebarter.com/product/binding-fiber-support-powder/-Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter -Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks to author, coach and Clinical Director of the Buteyko Clinic International, Patrick McKeown, about his breathing technique, Oxygen Advantage. This is a great episode for endurance athletes, high impact athletes, or anyone interested in learning steps to acheive a more solid performance in whatever athletic endeavors they love.-Patrick McKeown is a graduate of Trinity College Dublin. In 2002, Patrick completed his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. This training was accredited by Professor Konstantin Buteyko. Having suffered from asthma, rhinitis and sleep-disordered breathing for over 20 years, Patrick offers both theoretical knowledge and his own experiences to help clients to overcome similar challenges.-To date, Patrick has written seven books and produced four DVD sets about the Buteyko Method, including three Amazon.com and Amazon.co.uk category bestsellers: Close Your Mouth, Asthma-Free Naturally, and Anxiety Free: Stop Worrying and Quieten your Mind.-His latest book, titled "The Oxygen Advantage", enhances sports performance by improving functional breathing patterns and applying unique breath hold exercises to simulate altitude training at sea level. The Oxygen Advantage is considered a foremost authority on breathing for exercise performance, and is currently translated into fourteen languages.-Patrick is Clinical Director of the Buteyko Clinic International and Chairman of its Advisory Board. He is also Director of Education for OxygenAdvantage.com and expert Breathing Advisor to XPT Life co-founded by Laird Hamilton and Gabby Reece. Patrick's professional memberships include Fellow of The Royal Society of Biology and Academy of Applied Myofunctional Sciences. Journal publications include the Journal of Respiratory and Critical Care Medicine.-Patrick provides international instructor breathing re-education and training to address a variety of health conditions including sleep issues and asthma through ButeykoClinic.com and for resilience and improved sports performance through OxygenAdvantage.com.-McKeown is also the creator of SportsMask, designed to improve breathing efficiency and respiratory musle strength, as well as the Buteyko Belt for improved functional breathing for health. His work has been featured on BBC, MensHealth, Mercola, Ted talks, Dr Oz magazine, Ben Greefield, Dave Asprey's Bulletproof podcast and more.Circulation Support: https://drannmariebarter.com/product/circulation-support/Joint Support: https://drannmariebarter.com/product/joint-support/Pain relief: https://drannmariebarter.com/product/pain-relief/Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/-Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

Michael Collins has been completely sugar-free for over 30 years. He is Chairman of the Board of a Food Addiction Institute, a 501(c) non-profit, that helps raise awareness about processed food and sugar worldwide and is the founder of SugarAddiction.com, which has been helping thousands successfully quit sugar for over nine years.-Michael and his wife raised two children sugar-free from the womb to six years of age. For over 30 years, Michael has worked closely with others to help them regain lives ravaged by various substance use disorders.-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Calm Neurotransmitters: https://drannmariebarter.com/product/calm-neurotransmitters/Blood Sugar Support Capsules: https://drannmariebarter.com/product/blood-sugar-support/Mood Relief: https://drannmariebarter.com/product/mood-relief/-Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter -Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter chats with Jen Kates, founder of Shift Human Performance about her best fitness hacks for busy women. A definite must-see/must-hear episode for any woman trying to balance their wellness with their hectic schedules!-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/Blood Sugar Support Powder: https://drannmariebarter.com/product/blood-sugar-support-powder/Menopause & PMS Relief: https://drannmariebarter.com/product/menopause-pms-relief/-Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks with EnergyBits founder, Catharine Arnston about the amazing nutritional and medicinal power of our favorite edible seaweed, chlorella! Spirulina was not left out either! For anyone curious about one of nature's best gifts, this episode is super informative!-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Fish Oil: https://drannmariebarter.com/product/the-barter-protocol-fish-oil/Environmental Protect: https://drannmariebarter.com/product/environmental-protect/Liposomal Vitamin C: https://drannmariebarter.com/product/liposomal-vitamin-c/-Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks with professional mountain bike trainer, Lee McCormack about his training system and riding school, Lee Likes Bikes. Lee lives and trains in Boulder, Colorado and shares some fantastic guidance on mountain biking and endurance in general.-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/Pain relief: https://drannmariebarter.com/product/pain-relief/Joint Support: https://drannmariebarter.com/product/joint-support/Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/-Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter -Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks with Dr. Eric Balcavage & Dr. Kelly Halderman about the book they co-authored, Thyroid Debacle. The book addresses the problems with current allopathic and functional medicine approaches to hypothyroidism as well as the solutions to restoring thyroid physiology.-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/T3 Thyroid Support: https://drannmariebarter.com/product/t3-thyroid-support/ Thyroid Support: https://drannmariebarter.com/product/thyroid-support/Adrenal Energy Boost: https://drannmariebarter.com/product/adrenal-energy-boost/-Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks with Reed Davis, founder of the Functional Diagnostic Nutrition course about all the reasons practitioners are turning to diagnostic nutrition to help ease their patient's chronic conditions.-Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/ Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/ Blood Sugar Support Capsules: https://drannmariebarter.com/product/blood-sugar-support/ Detox Support Powder: https://drannmariebarter.com/product/detox-support-powder/ - Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/