PLAY PODCASTS
No Days Off: Competing at the Edge of Mind and Body
Episode 160

No Days Off: Competing at the Edge of Mind and Body

Gut Check Project · KBMD

December 28, 202556m 24s

Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

A Division I tennis player. An aerospace engineering major. One schedule. Zero margin for error.


Dr. Ken Brown sits down with his son, Lucas Brown, to talk about what it’s really like to compete at a top NCAA program while taking on one of the hardest majors in college. From pressure and fatigue to mindset, discipline, and why performance isn’t just physical, this episode goes beyond sports and grades into what it actually takes to operate at a high level every day.


No hype. No clichés. Just a real look at ambition, balance, and learning how to stay composed when everything is demanding your attention at once.

Topics

healthwellnessgutstomachcbdlaughfunnydoctorfeel goodlifequality