#93 Dr. Taylor Reyes, Pelvic Floor Specialist (Part 1)
Your health is directly related to your core strength. One-third of of your core is your pelvic floor. Dr. Taylor Reyes joins the GCP to discuss how issues such as neck pain, digestion, and sexual health can be effectively addressed by creating a stro
Gut Check Project · KBMD
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Show Notes
Your health is directly related to your core strength. One-third of of your core is your pelvic floor.
Dr. Taylor Reyes joins the GCP to discuss how issues such as neck pain, digestion, and sexual health can be effectively addressed by creating a strong pelvic floor tone.
Taylor even has some exercises to share which you can experiment with easily at home.
The dynamic relationship of your pelvic floor to your overall health & happiness should not be ignored.
Connect with Taylor!
IG drtaylorreyes
Please LIKE & SHARE and thank you for joining Ken & Eric on the Gut Check Project!