Episode 38
Peaceful Pause ✨4 Ease and “I got you”
Guiding Light with Jill Rooks · Jill Rooks
October 17, 20244m 59s
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Show Notes
A single pause is all it takes for about 30 trillion cells in our bodies to say thank you and experience a moment of ease. You’re worth it!
Topics
meditationmindsetwellnessmeditateperspectivewellness coachinglife coaching