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No.8 Waves of breath
Episode 53

No.8 Waves of breath

Guiding Light with Jill Rooks · Jill Rooks

March 8, 20256m 21s

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Show Notes

Repetition and consistency provide the safe space, the comforting home, the predictable nature of inner peace present within us. Each time we return is like a hug, a nod, an affirmation that we are ok. 

Topics

meditationmindsetwellnessmeditateperspectivewellness coachinglife coaching