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No.12 What do you do when you get tired?
Episode 57

No.12 What do you do when you get tired?

Guiding Light with Jill Rooks · Jill Rooks

March 12, 20257m 43s

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Show Notes

Reminding myself of the book, “The Boy, the Mole, the Fox, and the Horse” by Charlie Mackesy, this meditation comes from the page that asks, “what do you do when you get tired?” Recalling it as my mind retells the story, I offer you rest, the kind you can create for yourself. 

Topics

meditationmindsetwellnessmeditateperspectivewellness coachinglife coaching