Episode 55
No.10 Be where your feet are
Guiding Light with Jill Rooks · Jill Rooks
March 10, 20258m 10s
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Show Notes
Ease into the practice of meditation with just a few minutes of awareness of your space, your breath, where your feet are.
Topics
meditationmindsetwellnessmeditateperspectivewellness coachinglife coaching