Episode 45
Mindful March :) Intro. Do you meditate?
Guiding Light with Jill Rooks · Jill Rooks
March 2, 20258m 15s
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Show Notes
Mindful March :)
This begins 31 days of guided meditations along with some bonus episodes of how-to’s, reminders, tips and interviews.
This introduction to Series #3 of Guiding Light is my perspective of getting started and what meditation is, from a real-life perspective.
Enjoy! I’d be humbled if you would also follow and share and leave a review! 🙏
Topics
meditationmindsetwellnessmeditateperspectivewellness coachinglife coaching