Episode 7
7. The singing bowl (rough :( but somehow lovely
Guiding Light with Jill Rooks · Jill Rooks
August 7, 20246m 31s
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Show Notes
I added a singing bowl, which is a beautiful tool for mediation, but can sound scratchy while it’s also releasing a rising vibrational sound energy. When it starts to “sing” there is nothing like it, but like all good things (think of the lotus) it often comes out of dark places. Forgive my raw practice and enjoy the possibilities with me, even of your own potential singing bowl practice.
Topics
meditationmindsetwellnessmeditateperspectivewellness coachinglife coaching