Episode 33
32. Emunah: A Meditation To Soothe Anxiety
September 4, 202014m 59s
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Show Notes
The ancient Hebrew word Emunah contains within it the mystical letters Aleph, Mem, and Nun. Combining body-scan meditation techniques, as well as the Divine light contained within these three letters, this short meditation guides the listener into a deep state of relaxation, soothing away feelings of anxiety and pain.