Season 1 · Episode 5
Episode Five: Help me, I'm Burned Out!
Guardians of Hope: Empowering Child Advocacy
December 4, 202323m 57s
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Show Notes
With all the responsibilities on our plate - caring for our children, working, household duties and more - it's no wonder most of us are burned out!
Ana Vega, family coach, shares how we can battle burnout and her methods for staying mindful. She even offers a free guide for those who want to learn more about her Superpowers Academy.
Sponsored by LiquidIV. Be sure to get your 20% discount coupon code at the end of the podcast!