Working out… Do I do cardio before weights? What is best to burn Calories...
GSD Mode Podcast · Joshua Smith
June 16, 20156m 7sExplicit
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Todays topic/question: "Josh, I have been dieting and hit a wall... I want to start working out to breakthrough the wall... what do you recommend?"
Send your questions to [email protected]