Seasonal Mood Swings

<p>We may or may have not the audio file for this episode soooo, hope you don't mind the bad audio quality for this one! Anyways, have you been having a hard time staying productive during the winter months? Do you feel more tired than usual? We've been struggling to keep up with our responsibilities and we think it has to do with the weather. In this episode, we talk about how the seasons affect us, why it's hitting different this year, and how we overcome it. Enjoy! </p> <p><br></p> <p>Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! https://spotifygr.link/VY1g0puT6kb</p> <p><br></p> <p>Socials: @teenagertherapy</p> <p>Website: teenagertherapy.com </p> <p>teenagertherapy.com</p> <p><br></p> <p>Send Us Something: P.O. Box 8396 Anaheim, CA 92812</p> <p><br></p> <p>National Suicide Hotline: 1-800-784-2433</p> <p>Depression Hotline: 1-630-482-9696</p> <p>National Association of Anorexia Nervosa & Associated Disorders:</p> <p>1-847-831-3438</p> <p>National Domestic Violence Hotline: 1-800-799-SAFE</p> <p>Crisis Text Line (U.S.A.): Text CONNECT to 741741</p> <p>The National Sexual Assault Hotline (1.800.656.HOPE)</p> <p>1-800-DONT-CUT (366-8288)</p>

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