Extreme Mood Swings

<p>Have you ever gone through phases where you are super productive, you're practicing good habits, and overall you're just feeling amazing? Only for it to be followed by a crash where you're burnt out, you feel depressed, and keep getting hit with crying spells? Yeah... it happens a lot to us too. In this episode, we discuss week-long highs followed by week-long lows, if it's a normal thing, and if we should be talking to a therapist about this. Enjoy!</p> <p><br></p> <p>Need advice? Come talk to us every Sunday at 6 PM PST on Spotify Greenroom! <a href="https://spotifygr.link/VY1g0puT6kb">https://spotifygr.link/VY1g0puT6kb</a></p> <p><br></p> <p>Socials: @teenagertherapy</p> <p>Website: teenagertherapy.com </p> <p>teenagertherapy.com</p> <p><br></p> <p>Send Us Something: P.O. Box 8396 Anaheim, CA 92812</p> <p><br></p> <p>National Suicide Hotline: 1-800-784-2433</p> <p>Depression Hotline: 1-630-482-9696</p> <p>National Association of Anorexia Nervosa & Associated Disorders:</p> <p>1-847-831-3438</p> <p>National Domestic Violence Hotline: 1-800-799-SAFE</p> <p>Crisis Text Line (U.S.A.): Text CONNECT to 741741</p> <p>The National Sexual Assault Hotline (1.800.656.HOPE)</p> <p>1-800-DONT-CUT (366-8288)</p>

Grownkid · GrownKid