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2. Comfort Zones, Discomfort & Their Role in Our Growth

2. Comfort Zones, Discomfort & Their Role in Our Growth

Growin' Through It

March 31, 202427m 17sExplicit

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Show Notes

We all know that magic happens when we venture outside of what we know, but why do we actually need to get uncomfortable in order to grow? In this episode I talk about the role of our comforts zones and why we crave experiences that feel familiar to us so that we can better understand how to navigate all the icky feelings that arise when we take the leap to chase after our dreams. 


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