PLAY PODCASTS
Ep 58: Words of Encouragement for Holidays (Re-release)
Episode 58

Ep 58: Words of Encouragement for Holidays (Re-release)

Grow Yourself Up · Catherine Counihan

July 24, 202325m 8s

Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

In this episode Cath discusses what shift we need to make as parents around the holidays.


Cath discusses some of the emotional adjustments we need to make as parents when considering leisure time with kids, and using nervous system science. She suggests ways that you can support yourself and your kids over the holiday period. This episode will hold and support you as you consider and plan the next couple of months.


If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.


To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. 


Follow Cath on social media here:

Instagram: @cathcounihan

Substack: Nurture.Heal.Grow

Facebook: Cath Counihan


Hosted on Acast. See acast.com/privacy for more information.