Ep 43: The Complexity of Shifting and Breaking Cycles
Grow Yourself Up · Catherine Counihan
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Those who are working to shift toxic cycles in their own lives and in their families are called 'cycle breakers' on social media.
This is a powerful position and it can feel like we need to do this perfectly. In this episode Cath speaks to this, the pressure inherent in this and suggests a gentler path giving reasons why this is actually really important.
If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.
To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram.
Follow Cath on social media here:
Instagram: @cathcounihan
Substack: Nurture.Heal.Grow
Facebook: Cath Counihan
Hosted on Acast. See acast.com/privacy for more information.