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Ep 23: Patterns That Can Lead to People Pleasing and Starting to Stop
Episode 23

Ep 23: Patterns That Can Lead to People Pleasing and Starting to Stop

Grow Yourself Up · Catherine Counihan

November 15, 202222m 11s

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Show Notes

In this episode Cath colours in more of the people pleasing picture.


How and why does this arise in our family of origin? How were we set up to act as people pleasers? She speaks about patterns of relating and dysfunctional behaviours that are common to many families.


Cath also explains important steps we can take, as parents, to help our children avoid becoming a people pleaser. She speaks about how we can support ourselves to start to stop pleasing.


As always, please go gently with yourself and know that change takes time. 


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