Ep 160: Sovereignty, Secure Attachment and Unconditional Love
Grow Yourself Up · Catherine Counihan
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Show Notes
In episode 160 Cath speaks about how we have to develop our own sense of power and sovereignty as we heal from childhood trauma and how this involves really moving away from external approval. She talks about developing self trust, ceasing to gaslight ourselves and the concept of unconditional love. We have to consciously unhook from societal messages so we can craft the life of our own dreams.
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