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Ep 156: Earned Secure Attachment
Episode 156

Ep 156: Earned Secure Attachment

Grow Yourself Up · Catherine Counihan

January 13, 202630m 28s

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Show Notes

In this episode Cath speaks more about earned secure attachment, infant attachment and its relationship to adult attachment and how we can shift our patterns. There is always hope to shift our attachment patterns and internal working models is relating and Cath speaks about therapy and important ideas to keep in mind when hoping to shift to a more secure way of operating.


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