Ep 141: Chronic Stress, Urgency and Nervous System Repatterning
Grow Yourself Up · Catherine Counihan
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Show Notes
In this episode Cath talks about moving away from panic and urgency, the complexity of healing chronic stress and how everything in our body is linked and how she's moving forward in this in her own life.
Within the episode Cath mentions 'Rushmead Farm' and their womb balm which you can purchase here www.rushmeadfarm.com
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