Show overview
Grounded Podcast launched in 2019 and has put out 9 episodes in the time since. That works out to roughly 8 hours of audio in total. Releases follow a monthly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 52 min and 1h — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Society & Culture show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 6.4 years ago, with no new episodes in over a year. Published by Jocko DEFCOR Network.
From the publisher
Jiu Jitsu and Life. Life and Jiu Jitsu. Jocko and Echo explore the parallels and real benefits of Jiu Jitsu in all aspects of life.
Latest Episodes
9: Confrontation and Capability. Hostile YouTube Comments. Jocko and Echo Charles
We analyze hostile Youtube comments questioning Jiu Jitsu, Women's fear and capability, and fighting in the streets.
8: Female Training Partners. Creepers and Posers. Andy Stumpf, Leah Taylor, Echo and Jocko
Retired Navy SEAL, Andy Stumpf. Female BJJ Black Belt, Leah Taylor. Discussions of "G in a Gi" rap music video. Female training partners in Jiu Jitsu. And appropriate behavior on the mats.
7: Who Wins? Wrestling VS Jiu Jitsu? Reading The Youtube Comments. Echo and Jocko
We read Youtube comments on the video Jiu Jitsu VS Wrestling, and analyze them.
6: The Goal VS The Journey. Harsh Coaching? Jason Gardner, Echo Charles, Jocko
Coaching. Living in the woods. Etc. with Jason Gardner.
5: If You Lose Ground, You'll Have to SCRAP Back Into Position w/ Greg McIntyre, Echo Charles, Jocko
With Former WEC Fighter, BJJ Black Belt, Greg McIntyre.
4: Are you Prepared? Can you Adapt? Echo Charles, Dave Berke, Jocko
Adapting to life's escalating challenges. How to be prepared for unpredictable situations.
3: Do you Like Your Job? First Impressions of Jiu Jitsu. Echo Charles. Dave Berke. Jocko Willink
Vacations, and Jobs. Dave's first impressions of Jiu Jitsu and why he started. Etc.
2: How To Have Max Focus Through Stressful Situations. w/ Dean Lister
How to control your nerves when going into stressful situations. Competition, life, etc.
1: Solve Life Problems w/ Jiu Jitsu. How to Find a School. w/ Dean Lister
A brief explanation of the world of Jiu Jitsu. How to find the right school. Real benefits of Jiu Jitsu, and how to be successful. Dean Lister and Jocko Willink.