Sleep Prescription -— Groks Science Show 2022-11-30
Groks Science Radio Show and Podcast · Charles Lee and Frank Ling
November 30, 202228m 30s
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Show Notes
Although we spend nearly a third of our lives sleeping, our attention to good sleep health is often overlooked. How do we promote good sleep? On this episode, Dr. Aric Prather discussed his book, The Sleep Prescription.