
Episode 12
12: Erica Chang, Tacoma Local & Yoga Extraordinaire
April 23, 202129m 45s
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Show Notes
Grit and Grind podcast is brought to you by Grit City Women - A female forward organization that nurtures a creative approach to empowering female entrepreneurs, small business owners, and leaders in Tacoma.
Join host Krystle Edwards and Erica Change, Tacoma local and Yoga extraordinaire as we discuss Erica's journey to finding her sweet spot in life.
Learn more about Erica:
Join host Krystle Edwards and Erica Change, Tacoma local and Yoga extraordinaire as we discuss Erica's journey to finding her sweet spot in life.
- Being comfortable with being uncomfortable
- Benefits of Yoga
- Importance of tansitions
- Being ok with bad days!
Learn more about Erica:
- Instagram: ericachang_
- Take a class!
Edgeworks Climbing
Tacoma Yoga
Yoga Wild https://www.youtube.com/c/yogawild and https://ywondemand.com/