Grit, Grace, & Inspiration | Transformational Stories of Resilience, Personal Growth, & Overcoming Adversity

Could quitting be the key to your success? Discover why strategic quitting might be the most inspiring decision you've ever made in this motivational episode of Grit, Grace, & Inspiration. Your personal and professional goals are depending on you to finally throw in the towel!Who Is This For?This episode is for anyone seeking inspiration and feeling stuck in their current pursuits, whether it's a job, a business venture, or a personal project. If you've been grinding away at something that no longer brings you joy or aligns with your goals, this transformative episode will help you reassess your path and potentially find the motivation to make a positive change.Looking for the Links?Send a Private Voice Message to KevinBook a FREE 30-minute one-on-one Call with Kevin Become an Awesome Supporter!What's It All About?In this thought-provoking episode, you'll be inspired as host Kevin Lowe challenges the conventional wisdom of "never quit" and introduces the concept of strategic quitting. Drawing from his personal experience of running a travel agency for seven years before pivoting to podcasting and coaching, Kevin shares motivational insights on recognizing when it's time to let go of pursuits that no longer serve you. You'll be guided through a practical exercise to evaluate your current commitments and receive advice on how to quit strategically without burning bridges, potentially leading to a transformative shift in your life.Some Key Takeaways:Gain the inspiration to recognize when something is no longer serving you and find the courage to walk awayDiscover how quitting strategically can open doors to new, more fulfilling opportunities for personal transformationLearn how to quit with respect and gratitude, focusing on what you're moving towards rather than what you're leaving behindListen now to gain the perspective, motivation, and tools you need to make bold decisions that align with your true potential and happiness.Meet Your HostKevin Lowe is the inspiring host of Grit, Grace, & Inspiration. With over 20 years of experience living with blindness, Kevin has transformed his challenges into a source of motivation and encouragement for others. As a coach and public speaker, he helps individuals navigate life's obstacles and find their path to success, fulfillment, and personal transformation.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Are you ready to embrace life's unexpected opportunities? Discover how asking "Why the hell not?" can lead to extraordinary adventures and personal growth. This episode challenges you to flip the script on your life and start embracing the power of "Yes!"Who Is This For?If you're feeling stuck in a rut, constantly making excuses, or afraid to take risks, this episode is your wake-up call. It's for anyone seeking inspiration and motivation to break free from self-imposed limitations and start living life to the fullest.Whether you're facing a career change, considering a new hobby, or contemplating a major life decision, this podcast will inspire you to take that leap of faith.Looking for the Links?Send Kevin a Private Voice MessageListen to Episode #346 that inspired today's topicBecome an Awesome Supporter of the Podcast!What's It All About?Host Kevin Lowe explores the transformative power of embracing a "Why the hell not?" attitude. Through the inspiring story of Niamh McAnally, who went from being jobless and homeless in her mid-50s to finding love and adventure on the high seas, Kevin illustrates how saying yes to life's opportunities can lead to incredible transformations.This episode is packed with motivation and encouragement, urging you to overcome your fears, challenge your self-imposed limitations, and seize the moments that could change your life forever!Some Key Takeaways:• Discover how to flip the script on negative self-talk and embrace a positive, opportunity-seeking mindset• Learn why the regret of inaction is often more painful than the fear of the unknown• Gain inspiration to ask Why the Hell Not from the inspiring story of Niamh McAnally. Ready to inject some inspiration and motivation into your life? Hit play now and let Kevin Lowe guide you towards embracing your "Why the hell not?" moments!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

This beautiful story takes you on a whirlwind journey across continents and careers, culminating into an unexpected love story on the high seas. Prepare to be inspired to set off on your own journey to find true love and potentially rediscover your true authentic self along the way.Who Is This For?If you've ever dreamed of reinventing yourself or traveling the world but held back due to fear or societal expectations, Niamh's journey will show you what's possible when you listen to your heart and follow your gut instinct. This episode is for anyone feeling stuck in their current situation, yearning for adventure, or struggling to find the courage to make a major life change. Looking for the Links?Send Kevin a Private Voice MessageVisit Niamh's Website: www.TheWriterOnTheWater.comFind All of Niamh's books, including her mentioned memoir, Following Sunshine, by CLICKING RIGHT HERE.What's This All About?From growing up in a family of actors in Ireland to becoming a TV director, scuba instructor, hotel manager, and eventually the Writer on the Water, Niamh McAnally's life is a testament to the power of inspired action and self-reinvention.This beautiful story takes you on a whirlwind journey across continents and careers, culminating into an unexpected love story on the high seas.Niamh's experiences challenge conventional wisdom about relationships, career paths, and personal growth, offering a fresh perspective on what it means to live a fulfilling life.Some Key Takeaways:Embracing uncertainty and variety can lead to extraordinary life experiences and personal growthListening to your intuition and following your heart can open doors to unexpected opportunitiesOvercoming cultural and personal limitations is crucial for living an authentic and fulfilling lifeNiamh McAnally Is all but certain to steal your heart and leave you to wonder what else might this world have instore for you. Let her story be the spark of inspiration you needed to hear to have you ready to set off on your own journey of self-discovery and reinvention!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

In this episode, Kevin Lowe reveals the ultimate life hack that's scientifically proven to boost your well-being and make a positive impact on the world around you.If you are feeling stressed, overwhelmed, or looking for a natural way to improve your mental and physical health, then you've landed on the perfect episode! This episode is for anyone seeking practical strategies to enhance their life satisfaction and make a meaningful difference in their community, regardless of time or financial constraints.Looking for the Links?Book a Virtual Coffee Date with KevinSend Kevin a Private Voice MessageVisit the Website: GritGraceInspiration.comWhat's It All About?In this Thanksgiving-themed episode, Kevin Lowe dives deep into the power of giving back. He explores how acts of kindness can transform your life, backed by scientific evidence. Kevin shares three actionable strategies that anyone can implement, debunking the common excuses of lack of time or money. From utilizing your unique talents to practicing active listening and performing small acts of kindness, this episode offers a blueprint for creating positive change in your life and the lives of others.Some Key Takeaways:Discover how giving back can reduce stress, combat depression, and improve your overall healthLearn three practical strategies to incorporate giving back into your daily life, regardless of your circumstancesUnderstand the long-term impact of consistent acts of kindness and how to elevate your giving to the next levelReady to tap into the ultimate life hack and transform your life through the power of giving? Listen to this episode now and start your journey towards a more fulfilling and impactful life.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Are you ready to unlock a lifetime of happiness? Discover how the power of gratitude can transform your life in this eye-opening episode.This episode is perfect for anyone feeling stuck in negativity or struggling to find joy in their daily life. If you're seeking practical ways to cultivate a more positive mindset and improve your overall well-being, Kevin Lowe's insights on gratitude will provide you with simple yet powerful tools to make a significant change.Looking for the Links?Book a Virtual Coffee Date with KevinSend Kevin a Private Voice MessageVisit the Website GritGraceInspiration.comWhat's It All About?In this inspiring episode, host Kevin Lowe shares three simple yet transformative practices to help you cultivate a sense of gratitude, even when life gets chaotic. But that's not all – he also reveals a bonus exercise that could be a game-changer in your journey towards a more fulfilling life. Kevin explains why gratitude is not just a feel-good practice, but the key to unlocking happiness, joy, and better relationships. Get ready to flip the script on your life and discover how appreciating the little things can make everything a little bit easier.Some Key Takeaways:Learn the "Morning Minute" technique to start your day with positivityDiscover how connecting with nature can boost your gratitude practiceMaster the art of reflection to appreciate the good in each dayUnderstand the transformative power of saying "thank you" more oftenReady to transform your life through the power of gratitude? Press play now and join Kevin Lowe on this enlightening journey!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Have you ever felt like your mind and body are conspiring against you? You already don't feel well physically, and then your mental health feels the need to join the party? In this episode, we explore the powerful connection between our physical and mental health, but we don't stop there! You will discover 5 powerful strategies to make those difficult days just a little bit easier to manage.If you've ever found yourself struggling to maintain a positive outlook when you're not feeling your best, this episode provides valuable insights and actionable tools to help you get through this.Looking for the Links?Come Checkout the New Website: GritGraceInspiration.comBecome an Awesome Supporter!Send Kevin a Voice MessageLet's Meet for Coffee! Schedule a Virtual Coffee Date with KevinWhat's This All About?In this raw and honest episode, host Kevin Lowe shares his personal experiences with the mind-body connection during challenging times. He opens up about recent struggles and how they inspired him to record this episode for you. Kevin presents you with the 'Fab 5 Feel-Good Fix' five powerful tools that you can immediately apply to your own life, offering a beacon of hope and practical support for those tough days we all face.Main Takeaways:Discover five practical tools to help you navigate difficult days when your physical and mental states are seemingly conspiring against youLearn the importance of self-compassion and how to practice it effectively during challenging timesUnderstand the power of connection and mindful movement in improving your overall well-beingRemember, you are not alone. If you are struggling, going through a hard time in life, or just having a bad day reach out to someone. And if there is no one, then reach out to me. Send me an email directly at [email protected], it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Dr. Shehz's inspiring journey from growing up as an undocumented immigrant to becoming a successful ophthalmologist and space economy specialist will leave you feeling uplifted and motivated. His story of overcoming adversity and finding purpose offers inspirational insights on resilience, self-discovery, and gaining a transformative perspective on life.This inspirational episode is for anyone facing challenges in your personal or professional life, seeking motivation to overcome obstacles and find your true purpose. If you've ever felt like you don't belong or struggled with identity, Dr. Shehz's inspiring story will resonate deeply and provide valuable insights on resilience, self-discovery, and the power of perspective.Are You Looking for the Links?Visit Dr. Shehz's Website: VisionaryDoc.comConnect with Dr. Shehz on Instagram @Visionary.DocSend Kevin a Voice MessageBecome an Awesome SupporterWhat's It All About?In this captivating and inspiring episode, Dr. Shehzad Batliwala "Dr. Shehz" shares his remarkable journey from moving away from his home in India with his family at just 7 years old to living as an undocumented immigrant in America to becoming a successful ophthalmologist and space economy specialist. He opens up about the challenges he faced growing up, including his family's immigration struggles, his mother's mental illness, and his constant feeling of not belonging. Dr. Shehz reveals how he found solace in academic success and developed a profound connection to space and the stars.Through his inspirational story, you will gain insights into resilience, the importance of finding one's purpose, and the transformative power of shifting perspectives.What You Are About to Learn:Discover how adversity can be transformed into personal strength and resilience through Dr. Shehz's inspiring exampleLearn the importance of finding your true purpose beyond societal expectationsGain a powerful and inspiring perspective on belonging and interconnectedness Press PLAY to hear Dr. Shehz's inspiring story and gain valuable insights that will change your perspective on life's challenges and help you unleash your inner fire.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration undocumented immigrant, serial entrepreneur, ophthalmologist, space economy, resilience, immigrant journey, purpose in life, overcoming adversity, NASA internship, personal growth, mental health, belonging, vision issues in space, eye surgery, self-awareness, childhood struggles, immigrant success stories, inspirational stories, purpose and fulfillment, community connection

Get ready to grab a pen, find some paper, and write a heartfelt letter to someone special today – you might just change two lives with one stamp!Did you know that simply writing a letter can be way more impactful than texting, emailing, or posting on social media? And yes, I'm talking about pen and paper!Whether you're looking to rekindle old friendships, express heartfelt emotions, or simply make someone's day, this exploration into the lost art of the handwritten letter offers a refreshing alternative.Are You Looking for the Links?Episode #339: Interview featuring Cara Wilson-GranatSend Kevin a Voice MessageWhat's It All About?In this episode, host Kevin Lowe dives into the forgotten art of letter writing and its surprising relevance in our modern world. He shares personal insights and stories that highlight the unique power of handwritten letters to convey emotions, rebuild relationships, and create lasting memories. Kevin challenges you to rediscover this old-school communication method and experience its transformative effects firsthand, proving that sometimes, the most impactful way to reach out is by going back to basics.Some Key Takeaways:Understand why writing letters can be more meaningful and impactful than digital communicationLearn how letters can change lives by expressing love, seeking forgiveness, or rekindling friendshipsDiscover the lasting impact of tangible, handwritten communication in our fleeting digital worldAfter pressing PLAY on today's episode... Remember to take action! So, grab yourself a pen, find some paper, and write a heartfelt letter to someone special today – you might just change two lives with one stamp.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

What if three simple words could free you from your deepest grudges and transform your future? Imagine being able to let go of the weight of your past, effortlessly shifting your mindset to embrace new possibilities. This episode unveils a surprisingly simple yet profound approach to personal transformation that you won't want to miss!Who Is This For?Are you carrying the weight of past hurts, resentments, or regrets? This episode is for anyone seeking to break free from the chains of their past and embrace a brighter future. If you've ever struggled to let go of painful experiences or found yourself stuck in cycles of negative thinking, this conversation will provide you with a powerful tool for personal growth and emotional freedom.Looking for the Links?Episode 339: Interview with Cara Wilson-GranatBook a Free Call with KevinSend Kevin a Voice MessageWhat's It All About?In this transformative episode, we explore the profound impact of the simple phrase "It doesn't matter." Drawing inspiration from Otto Frank's remarkable ability to find peace after unimaginable loss, we begin to understand how the rest of us too can benefit from adopting such a powerful mindset. You'll learn practical strategies for releasing grudges, overcoming limiting beliefs, and cultivating a growth-oriented perspective that can propel you towards personal and professional success.Key Takeaways:Understand the liberating power of choosing what you hold onto and what you let go ofLearn how to apply the "It doesn't matter" mindset to various aspects of your lifeDiscover techniques for freeing yourself from the burden of past experiences without forgetting or dismissing themTake the first step towards a more empowered, resilient you by tuning in to this episode and unlocking the transformative potential of these three simple words. It doesn't matter.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Did you ever read The Diary of Ann Frank? Today we take a look at this story, but from a perspective you have probably not heard of before. This unique perspective intertwines the past with the present, revealing the profound lessons learned from one of history’s most notable figures.Who Is This For?This episode is for anyone seeking enlightenment and inspiration from the past—whether you’re a history enthusiast, a young adult navigating today’s challenges, or simply someone interested in resilience. Discover how the words and experiences of Otto Frank resonate in today's world, providing strength and guidance to anyone willing to stop and listen.Looking for the Links?Cara's Website: wordsfromcara.comSally Lotz Coaching: sallylotz.comPurchase Cara's Book: Tree of HopeAlso Check out Cara's Book: Strength in NatureWhat's This Episode All About?Today's guest, Cara Wilson-Granat, sits down with host, Kevin Lowe, as she shares the story of her extraordinary relationship with Otto Frank, the father of Anne Frank, offering a unique and heartfelt perspective on the legacy of his daughter. Through her personal journey, Cara reveals how her admiration for Anne blossomed into a profound connection with Otto, who became a guiding figure in her life. Their correspondence spanned nearly two decades, during which Otto instilled hope and resilience in Cara, especially during tumultuous times in her own life.The conversation explores the historical significance of Anne's diary and the impact it has had on countless individuals, transcending generations and backgrounds. Join us as we explore themes of hope, healing, and the enduring power of human connection through this touching narrative.A Few Key Highlights:Cara Wilson-Granat shares her personal connection with Otto Frank, revealing insights about Anne's legacy along the way.Despite facing immense tragedy, Otto Frank emphasized the importance of hope and resilience.The power of Anne Frank's diary continues to resonate with people of all backgrounds today.Cara's relationship with Otto Frank transformed her life, offering guidance and inspiration during tough times.Nature serves as a healing force, reminding us to find peace and hope in our surroundings.In moments of despair, planting a metaphorical tree symbolizes hope and renewal for the future.If today's episode captures your attention, then be sure to not miss the next 2 episodes, which are episodes 340 and 341. Taking inspiration from today's episode, Kevin explores the power of letting go in #340, and then dives deep into the significance of actually sending someone a letter in episode 341.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration Cara Wilson-Granat, Otto Frank, Anne Frank, The Diary of Anne Frank, relationship with Otto Frank, Holocaust stories, inspiration from Anne Frank, stories of hope, family legacy, compassion in adversity, historical interviews, lessons from Otto Frank, stories of survival, importance of hope, young people's voices, true stories of resilience, Anne Frank's diary impact, Holocaust remembrance, personal connections in history.

Is there a particular anniversary that is especially hard on you? In today’s deeply honest and real conversation, Kevin guides you through navigating those challenging days. It's not about trying to forget, but rather going much deeper than that. Most importantly, the goal here is to remind you that while the weight of grief may linger, there are strategies to help lighten the load.Who Is This For?This episode is specifically crafted for anyone grappling with the emotional tides of traumatic anniversaries—whether they mark the loss of a loved one, a heartbreaking divorce, or any other life-altering event. If you've ever experienced the heaviness of one of these tragic anniversaries, this conversation will resonate deeply with your own experiences and provide you with actionable strategies to help make things a little bit easier.Looking for the Links?Send Kevin a Private Voice MessageConnect with Kevin at GritGraceInspiration.comBook a Virtual Coffee Date with KevinBecome an Awesome Supporter!What's This Episode All About?Drawing from his own traumatic anniversary, Kevin opens up about the emotional weight that anniversaries can carry. This episode is not just a narration of grief; it’s a beacon of hope for those who feel isolated during these heavy moments. With heartfelt anecdotes, Kevin reveals the conflict of celebration and mourning that can be easily intertwined within these days, and he shares practical strategies to ease the burden. You will find solace in Kevin's compassionate insights as he helps you to honor your grief while still continuing to grow as you heal.3 BIG Takeaways:Learn the importance of acknowledging your emotions surrounding traumatic anniversaries and how allowing yourself to feel the feels can be a crucial step towards healing.Discover five effective strategies to prepare for and cope with the emotional tidal wave of a significant date. These are all the same strategies that have helped Kevin with the anniversary of the day he became blind.Understand how important it is for you to not go through these days alone. Reaching out for support is not a sign of weakness, but rather a sign of strength.Join Kevin as you begin to reflect on your own traumatic anniversaries — The whole purpose of this episode is to just make it a little bit easier to make it through one of the hardest days of the year. And if you ever want someone to talk to, then schedule a virtual coffee date with Kevin - he's always more than happy to talk. Find a link above or below to book that call!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

DO you ever find yourself endlessly scrolling through Facebook or Instagram, and getting more and more jealous as you scroll? Why can't I be like her? What's so wrong with me that I can't have a life like theirs? If so, I want to share a secret with you... there’s a way to transform those feelings of inadequacy, jealousy, resentment into powerful outcomes in your own life!Who Is This For?If you've ever felt trapped in the comparison game, yearning for someone else's life while being stuck in your own, this episode is tailor-made for you. It addresses the root of these feelings and provides practical strategies to turn comparison into a source of inspiration and empowerment. Because the truth is simple, you don't actually want to be someone else, you just want to be the best version of you!Send Kevin a Voice Message!Do you have a question, want to leave a comment, or just want to say hello? If so, awesome!CLICK RIGHT HERE to send Kevin a private voice messageWhat’s This Episode All About?Today, your host Kevin Lowe dives deep into the all-too-common issue of comparing ourselves to others. What leads us to crave an existence that is not our own? How do we harness this desire positively? As Kevin unravels these questions, he shares a compelling analogy that likens our identity to a house—one that is ever-evolving and uniquely our own. Everyone's life on social media is nothing more than a view of their home from the street... take a peek inside and you'll see it's just as crazy and messed up as everyone elses!3 Main Takeaways:Learn to identify the aspects of others’ lives that genuinely inspire you, rather than feeling diminished by them.Discover the concept of identity exploration and the power of ‘trying on’ different traits to express yourself authentically.Cultivate self-compassion as you navigate your journey of personal growth, ultimately realizing that your unique path is where your true strength lies.Ready to redefine your perspective on comparison and discover the strength within yourself? Tune in to this episode and take the first step towards embracing your own internal awesomeness!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration comparison trap, social media comparison, identity exploration, personal growth, inspiration vs comparison, self-improvement, embracing individuality, being your best self, self-compassion, finding inspiration in others, overcoming envy, identity borrowing, living authentically, positive mindset, transformation journey, self-discovery, motivation, cultivating confidence, personal development

From having only 6 months to live at 17 years old to being completely blind for the past 21 years... Discover the inspiring story of your host, Kevin Lowe.Who Is This For?This episode is here for anyone facing seemingly insurmountable challenges or seeking inspiration to overcome life's obstacles. If you've ever wondered about the resilience of the human spirit or the untapped potential within us all, Kevin Lowe's story will leave you in awe and filled with hope.Looking for the Links?Connect with Kevin by sending him a voice messageListen to Kaley Z's Inspiring StoryMeet Kevin's MomPlus Meet Kevin's Grandmother - NanaWhat's It All About?In this deeply moving and inspiring episode, host Kevin Lowe switches roles and becomes the interviewee on the 21st anniversary of the day that both saved and changed his life forever. Interviewed by Kaley Z, Kevin shares his journey from a 17-year-old high school student facing a life-threatening brain tumor to becoming completely blind after surgery. He opens up about the challenges, the dark moments, and the incredible discoveries that followed, including learning to adapt to a new way of life. Kevin's story is a testament to the power of faith, resilience, and the human spirit's capacity to find light in the darkest of times.Some Key Takeaways:Discover how Kevin's childhood experiences unknowingly prepared him for the challenges aheadLearn about the power of acceptance and how it can lead to finding new purpose in lifeGain perspective on overcoming challenges and finding meaning in life's unexpected turnsWhy Wait Any Longer? Just Press PLAY!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration Grit, Grace, & Inspiration, Kevin Lowe, Kaley Z, blind inspiration, overcoming challenges, echolocation, resilience, personal journey, brain tumor, life transformation, living with blindness, inspirational podcast, mental health awareness, finding hope, disability advocacy, celebrating life, gratitude, motivation, strength in adversity, life-saving surgery

How would you describe beauty if you couldn't see? This thought-provoking question sets the stage for a unique exploration of beauty beyond one's physical appearance, challenging our conventional understanding of what makes someone truly beautiful.Who Is This For?This episode is for anyone who wants to discover a deeper, more meaningful understanding of beauty. If you've ever wondered about the true essence of what makes a person beautiful beyond physical appearance, this conversation will open your eyes to a new perspective. It's especially valuable for those seeking to appreciate themselves and others in a more profound way, transcending surface-level judgments and connecting with the beauty that radiates from within.Looking for the Links?Listen to Kaley Z's interview, the one who inspired today's topicBook a Virtual Coffee Date with KevinSend Kevin a private voice messageWhat's This All About?In this heartfelt episode, host Kevin Lowe, who is completely blind, shares his unique perspective on beauty. He recounts his experience interviewing Kaley Z and being mesmerized by her beauty, despite never having seen her. This leads to a profound discussion on what truly makes a person beautiful, exploring concepts like energy, personality, and the way people make us feel. Kevin challenges listeners to reconsider their understanding of beauty, encouraging them to look beyond physical appearances and find beauty in unexpected places.Some Key Takeaways:Gain a new perspective on beauty that transcends physical appearanceLearn to appreciate people's inner qualities, such as kindness, resilience, and passionDiscover how shifting your focus from visual cues can enhance your relationships and interactionsExperience a transformative journey into the true essence of beauty by listening to this eye-opening episode. *Don't forget to press that Subscribe/ Follow button on your favorite podcast app.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration beauty without sight, defining beauty, inner beauty, beauty beyond appearance, perception of beauty, beauty and kindness, emotional connection, beauty in relationships, seeing with the heart, beauty in vulnerability, podcast on beauty, Kevin Lowe podcast, inspiration and motivation, non-visual beauty, understanding beauty, beauty and personality, beauty in everyday life, beauty and resilience, self-worth and beauty, beauty and energy

Are you ready to transform your life's challenges into your greatest strengths? Discover how one woman's battle with MS became the key to unlocking her true potential and how you can do the same.Who Is This For?This episode is for anyone facing obstacles in life, whether big or small. If you've ever felt overwhelmed by challenges or struggled to find meaning in difficult times, Kevin Lowe's insights from his interview with Kaley Z will provide you with a fresh perspective and practical tools to turn your struggles into stepping stones for personal growth and success.Just Here for the Links?Episode 333: Interview with Kaylee ZFree tapping app recommended by Kaley ZLink to schedule a virtual coffee date with Kevin LoweLink to send Kevin a private voice messageWhat's This All About?In this eye-opening episode, Kevin Lowe unpacks three game-changing takeaways from his recent interview with Kaley Z, a woman who was diagnosed with MS at just 12 years old. Through Kaley's incredible journey of healing and self-discovery, listeners will gain powerful insights into reframing life's challenges, managing stress, and finding purpose in adversity. Kevin's personal reflections and practical advice make this episode a must-listen for anyone seeking to overcome obstacles and unlock their full potential.3 Life-Changing Takeaways:Learn to view your challenges as steppingstones to personal growth, development, and transformationDiscover the profound connection between mind and body, and how managing stress can lead to healingUnderstand how your struggles can become your greatest gift to the world and fuel your life's purposeDon't Just Listen! Take Action!Today's episode is meant to leave an impact on your life, but that is only possible if you are willing to turn inspiration into motivation, ultimately leading to your own transformation!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration life challenges, personal growth, overcoming obstacles, mindset shift, stress management, emotional healing, MS awareness, inspiration, motivation, resilience, self-improvement, mental health strategies, coping techniques, self-discovery, personal transformation, Kaley Z interview, tapping technique, podcast on challenges, finding purpose, turning struggles into strengths

What if you could turn your greatest challenge into your most powerful purpose? Kaley Z's soul stirring journey from a devastating MS diagnosis to complete healing will undoubtedly challenge what you think is impossible in your own life.Does This Sound Like You?Many of us face health challenges or life-altering circumstances that seem insurmountable. Kaley's story offers hope and practical insights for anyone looking to overcome adversity and find meaning in their struggles. This is a story for anyone needing a reminder to never stop dreaming and to never give up hope.LOOKING FOR THE LINKS?KaleyZ.comThe Tapping Solution appMan's Search for Meaning by Viktor FranklA Story You Won't Want to Miss In this heartfelt conversation, Kaley Z shares her remarkable journey from being diagnosed with Multiple Sclerosis at age 12 to becoming completely symptom-free for over a decade. She discusses the power of resilience, the importance of emotional processing, and how she discovered unconventional healing methods that transformed her life. But that's not all, there's the years of time in between her diagnosis and healing that allow us to explore the impact that such a diagnosis would have on her formative teenage years.Please do understand, Kaylee's story is not just about overcoming illness, but about finding purpose through pain and using personal challenges as a catalyst for growth and as a help to others. This conversation cuts through the noise and truly reveals the true impact, both positive and negative that life's challenges can have on us all.Life-Changing Takeaways:Learn how to reframe life's challenges as opportunities for growth and self-discovery.Discover practical techniques for managing stress and processing emotions to support healing.Gain an appreciation for life, for relationships, for hope.It's Time You Press PLAY!Go ahead and press PLAY right now to hear Kaley Z's inspiring story and unlock the potential for transformation in your own life.Today's Amazing GuestKaley ZKaley Z is a motivational speaker, coach and best-selling author on a mission to help people heal their bodies and live in their highest alignment to get the most out of life. Having been diagnosed with Multiple Sclerosis at age twelve, much of her life revolved around illness. Today Kaley has been symptom-free for over 12 years, thankfully. She turns life challenges intotriumphs and inspires others to do the same. As an Illness Recovery Coach, Kaley guides people through transformative journeys using mind-body healing techniques to experience long-lasting relief from symptoms of chronic illness. Kaley’s core mission is to inspire others to live well and nurture their souls, which she does through her various roles as a Marriage & Family Therapist, best-selling author, podcast host, and coach. Kaley has been featured in Forbes, Global Woman, Thrive Global, and more. Today Kaley is happily married and living in New York.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration MS diagnosis, Kaylee Z, multiple sclerosis journey, overcoming challenges, healing journey, chronic illness, emotional freedom techniques, tapping therapy, resilience in adversity, inspirational stories, health and wellness, personal growth, finding meaning in struggles, living with MS, self-healing techniques, autoimmune disease support, mental health awareness, coping with illness, gratitude in tough times, life-changing experiences

Ever feel like life passes by faster and faster with each year that passes? Imagine if you could slow down time, savor each moment, and make your days feel as endless as they did when you were a kid. Sounds impossible? Think again!Doesn't Matter if You're 25 or 65Whether you're 25 or 65, these insights could revolutionize how you experience every day. In a world where time seems to slip through our fingers, this episode of Grit, Grace, & Inspiration offers a game-changing perspective. Host Kevin Lowe dives deep into the mystery of time perception and reveals practical strategies to make your life feel longer and more fulfilling!GOT A QUESTION? COMMENT? JUST WANT TO SAY HEY?CLICK HERE to send Kevin a Private Voice MessageLet's Go Back to ChildhoodPrepare to have your mind blown as Kevin unravels why time flies as we age. Drawing from personal experiences and observations, he presents a captivating exploration of how our minds process time differently at various stages of life. But he doesn't stop there – Kevin shares three powerful, actionable strategies that can help you recapture that childhood sense of time abundance. Get ready to discover how simple changes in your daily routine can dramatically alter your perception of time's passage.3 BIG Takeaways:1. Seek out new experiences as often as possible to keep your brain engaged.2. Practice mindfulness to be fully present in the moment and appreciate each experience.3. Fill your life with anticipation by planning things you look forward to, creating excitement in your life.Press Play to Pause TimeDon't let another day slip by unnoticed! Tune in now to discover how you can start slowing down time and savoring life's precious moments. This episode isn't just about listening – it's about transforming your relationship with time itself.Meet Your Podcast HostMeet Kevin Lowe, the inspiring host of Grit, Grace, and Inspiration. With over two decades of navigating life without sight, Kevin has transformed his challenges into a wellspring of motivation for his listeners. His unique perspective on life's hurdles, coupled with his infectious positivity, makes him the perfect guide for anyone looking to find meaning in their experiences and slow down the relentless march of time. Kevin's blend of personal anecdotes and practical advice makes this episode a must-listen for anyone feeling overwhelmed by life's rapid pace.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration time perception, slowing down time, new experiences, mindfulness, living in the moment, making life meaningful, time management, personal growth, childhood memories, experiences as adults, anticipation, finding joy in life, self-improvement tips, overcoming routine, making time last, happiness strategies, planning for excitement, changing perception of time, adult life challenges, enjoying the present

What if you woke up one day and your entire world went dark? Kevin Lowe's incredible journey from sight to blindness will challenge your perspective on life's unexpected turns.Are You Looking for the Links?Go listen + subscribe to the podcast, Learn from People Who Lived ItSend Kevin a Voice MessageThis episode is for anyone grappling with a life-altering diagnosis, unexpected loss, or feeling lost in the darkness of their circumstances. If you're struggling to find hope or purpose in the face of adversity, Kevin's journey will resonate with you. It's also for those seeking inspiration on how faith, family support, and perseverance can lead to personal transformation and renewed joy.Tell Me More About Kevin's StoryKevin Lowe shares his remarkable journey of losing his eyesight at 17 years old due to a brain tumor and how he learned to embrace life even if he could no longer see it. From moments of despair and anger towards God to 14 years after becoming blind learning how to see through sound, Kevin's story is a testament to the human spirit's ability to adapt and thrive in the face of adversity. This powerful episode explores themes of faith, family support, and finding purpose through unexpected challenges.Some Key Takeaways:Leaning on one's Faith and surrendering to a higher plan are crucial in overcoming life-altering challenges.Family support and community connections can be lifelines during dark times.Healing and acceptance take time, and it's essential to allow yourself to grieve at your own pace.Your Call to Action: PRESS PLAY!Listen now to be inspired by Kevin's journey from darkness to light and discover how to find hope and purpose in the midst of life's toughest challenges.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration brain tumor, blindness, inspirational stories, overcoming adversity, faith and healing, life after loss, personal growth, resilience, family support, acceptance journey, emotional healing, echolocation training, motivation, mental health, coping strategies, living without sight, hope and inspiration, podcasting journey, community support

Have you ever felt like your life was spiraling out of control, only to find yourself soaring to new heights? Sean Donovan's incredible story of transformation will captivate you from start to finish. From a successful real estate investor to hitting rock bottom during the 2008 recession, Sean's journey is a testament to the power of resilience and reinvention.Prepare to be inspired as we dive into Sean's rollercoaster ride through life's highs and lows. You'll discover how he went from being a carefree college student to an unexpected father, from a thriving real estate mogul to losing everything, and ultimately, how he turned his life around in ways he never imagined.GOT A QUESTION? COMMENT? JUST WANT TO SAY HEY?SWEET! JUST CLICK HERE to send Kevin a Voice Message!Why Sean's Story Matters to YouWhether you're struggling with financial difficulties, feeling stuck in your career, or simply seeking inspiration to make a major life change, Sean's story will resonate with you. His experiences provide practical lessons on resilience, adaptability, and the importance of pursuing your passions, even in the face of seemingly insurmountable odds.An Overview into Sean's StoryIn this gripping episode, Sean Donovan shares his rollercoaster ride through life's highs and lows. From being a carefree college student to an unexpected father, a thriving real estate investor to losing everything in the 2008 recession, Sean's story is one of resilience and transformation.Listen as he reveals how he turned his life around, moved to Florida, discovered a new passion for writing, and found love and success in unexpected places. You'll hear about his journey from rock bottom to becoming a successful author, working as a writing coach where he helps others publish their own books, and his love for sailing. Sean's story proves that it's never too late to reinvent yourself and pursue your dreams.Are You Looking for the Links?Send Kevin a Voice MessageFollow Sean on Facebook @AuthorSeanDonCheckout Sean's Website: SeanDon.com*Don't Forget About Dear Beer! Visit DearBeerBook.comSome Key Life Lessons from Sean's StoryYou only live once, so take advantage of itNo matter how many times you fall, there is always a reason to get back up.Sometimes you just have to take a chance, to bet on your future selfAnd remember, there's always a rainbow after the rainYour Call to Action: Don't Miss This EpisodeStart FOLLOWING the podcast + PRESS PLAY right away to hear Sean Donovan's inspiring journey and discover how you can transform your own life, no matter what challenges you're facing. This episode is packed with valuable lessons and motivation that you won't want to miss.Today's Awesome GuestSean DonovanSean Donovan is a former real estate investor turned author, writing coach, and sailing enthusiast. After losing everything in the 2008 recession, Sean reinvented himself, moving to Florida and pursuing his passion for writing. He is now a successful author, married to the love of his life, enjoys being a "GranDude", and setting off on new adventures aboard his sailboat!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration Sean Donovan story, real estate comeback, 2008 recession impact, personal transformation, life coaching, overcoming adversity, fatherhood journey, mental health and wellness, writing a book, entrepreneurial mindset, sailing adventures, Florida lifestyle, resilience in business, motivational speaker, personal growth, self-help strategies, finding purpose, successful life changes, building a positive mindset, inspirational podcast

How do you turn your life's purpose from a mere concept into a driving force that shapes your everyday actions? In this episode, we explore the practical steps to living out your purpose and making it an integral part of your daily life.GOT A QUESTION? COMMENT? JUST WANT TO SAY HEY?CLICK RIGHT HERE TO SEND KEVIN A VOICE MESSAGE!What Exactly Is This All About?Discover how to align your everyday life with your life's purpose in this heartfelt and motivating episode of Grit, Grace, & Inspiration. Kevin Lowe challenges you to reflect on the actions and mindset that guide you daily, ensuring your purpose isn't just a distant idea but a living reality.Through personal insights, Kevin shares how living in alignment with your purpose can transform even the hardest days into meaningful experiences, making life's challenges appear as opportunities for growth. With practical tips on creating habits and rituals, he encourages you to reconnect with what truly matters, be it through prayer, journaling, or simply taking a mindful walk. As you listen, you'll be inspired to embrace a life driven by dreams and purpose, showing up as your best self every day.Some Key Takeaways:Living in alignment with your life's purpose can transform everyday challenges into opportunities.Your life's purpose should guide your daily actions and mindset, not just be an idea.It's important to regularly pause and reflect on whether your life aligns with your purpose.Creating habits and rituals around your purpose helps keep you connected even in busy times.Don't be afraid to realign your life if you find you're veering off your purpose.Pursuing a deeper, meaningful purpose in life can make you more resilient and unstoppable.Staying true to your life's purpose can make even the hardest days seem more meaningful.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Are you ready to unlock your hidden superpower? Discover how hope can be the catalyst for transforming your life in ways you never imagined. In this episode, we'll explore the extraordinary power of hope and how it can revolutionize your approach to life's challenges.GOT A QUESTION? COMMENT? JUST WANT TO SAY HEY?Awesome! CLICK HERE to send Kevin a Voice Message!Why Should You Listen?Have you been feeling stuck, overwhelmed, or even fearful about the future? This episode reveals how cultivating hope can be the key to overcoming challenges and achieving your goals. Whether you're facing personal struggles, professional setbacks, or simply seeking a more positive outlook, the insights shared in this episode will provide you with practical tools to harness the power of hope in your daily life.Here's a Detailed Description:Harnessing the power of hope is the central theme of today's episode, where Kevin Lowe explores how hope can be a transformative force in navigating life's challenges. Through a personal narrative infused with inspiration, Kevin emphasizes that hope is not about wishful thinking but rather an unshakable belief in better days ahead. He shares how hope can act as a guiding light, much like a flashlight in a dark room, illuminating the path forward amidst uncertainty.Kevin also touches on the scientific backing of hope, explaining how an optimistic outlook can enhance problem-solving skills and overall well-being. By offering practical tips to cultivate hope, such as setting personal goals and celebrating small victories, Kevin encourages listeners to spread hope, creating a ripple effect that benefits both themselves and those around them.Take Note: Some Key Takeaways Hope is not just wishful thinking; it is an unshakable belief that things can improve. Practicing hope can lead to increased problem-solving skills and a more positive outlook. Celebrating small victories in daily life can boost motivation and reinforce a hopeful mindset. Spreading hope to others can create a positive ripple effect in your community. Hope can be cultivated by having meaningful goals and visualizing their achievement regularly. The power of hope is supported by scientific research, showing benefits to mental resilience and happiness. Being a 'hope detective' involves actively looking for reasons to be hopeful in everyday life. Don't Wait a Second Longer!Press PLAY now to start your journey towards a more hopeful, resilient, and successful future!WERE YOU LOOKING FOR THE LINKS?• Appalachian Kid: How Hope Changed Everything by John Boyle• Episode 327 featuring John Boyle's storyHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

In this heartfelt and emotional interview, we explore the inspiring journey of John Boyle, who overcame adversity to become a Harvard Business School graduate and published author. If you've ever felt held back by your past, doubted your potential, or struggled to overcome childhood trauma, this episode is for you.Looking for the Links?Grab your copy of Appalachian Kid on AmazonVisit John Boyle's WebsiteSend host Kevin Lowe a Voice MessageJohn Boyle's journey from a troubled home to Harvard Business School will show you that your past doesn't define your future. You'll discover how to harness your experiences, both good and bad, to fuel your success and create the life you've always dreamed of.What's This All About?From a coal mining town in West Virginia to the halls of Harvard Business School, John Boyle's life is a testament to the power of resilience. Listen as he shares intimate details of his turbulent childhood, the pivotal moments that changed his trajectory, and the mentors who believed in him when no one else did. This episode is a raw and emotional journey that will inspire you to overcome your own obstacles and reach for your dreams.Some Key Points:Listen as John shares his experience growing up in a violent home and its impact on his early life.Discover the pivotal role that mentors and teachers played in John's transformation.Take inspiration from John's academic achievement to go from learning difficulties to graduating from Harvard Business School.And that is literally not even half of it! Just listen - You'll not be disappointed!Today's Featured GuestJohn Boyle is the author of "Appalachian Kid" and a Harvard Business School graduate. Growing up in a small coal mining town in West Virginia, John overcame a violent home environment and academic struggles to become a successful civil engineer. His inspiring journey from near failure in school to academic excellence and professional success serves as a powerful example of resilience and the transformative power of education and mentorship.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Are you feeling stuck, worn out, and ready to give up on your dreams? Discover the hidden force that can reignite your passion and drive, even when both inspiration and motivation run dry! #GameChangerIs This Really For You?This episode is for anyone who feels overwhelmed by life's challenges—those who have been trying hard but are exhausted from setbacks and disappointments. If you've ever questioned why you're putting in the effort or felt like you're just going through the motions, realize this episode was created just for you!HEY! I'D LOVE TO HEAR WHAT YOU THINK! CLICK TO SEND ME A VOICE MESSAGE!What's It All About?In this empowering solo episode of Grit, Grace, & Inspiration, host Kevin Lowe dives deep into the transformative power of purpose. He emphasizes that purpose is not just a buzzword; it’s the core reason behind everything you do. When life hits harder than expected, your purpose becomes the unwavering force that propels you forward!Kevin shares compelling stories and practical strategies to help you to connect with your own life's purpose during those moments when inspiration & motivation just aren't enough.If you're ready for a BOOST in life, then this is it! You're here for a reason - take advantage of it and press PLAY!What You're About to Learn• Learn how to tap into your purpose as an unbreakable source of strength. • Discover techniques to reconnect with your "why" when feeling lost or discouraged. • Understand how purpose can give meaning to daily life and fuel your journey forward. Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Are you tired of feeling like life's punching bag? Discover how to transform every setback into an even more powerful comeback! This is your story; you choose how it is written!Life's unpredictability can leave us feeling helpless and overwhelmed, but what if you could harness that chaos and use it to propel yourself forward? This episode reveals the secret to not just surviving life's challenges but thriving because of them!LOOKING FOR THE LINKS?CLICK HERE to Send Kevin a Voice MessageCLICK HERE to Listen to Episode 324 featuring Alethea FeltonCLICK HERE to checkout our new website!In this transformative episode, host Kevin Lowe shares powerful insights on how to flip the script on adversity. Drawing from personal experiences paired with the wisdom from guest Alethea Felton, Kevin offers a fresh perspective on embracing life's challenges that will revolutionize how you approach obstacles.You'll learn practical strategies for shifting your mindset from victim to victor, turning each difficulty into an opportunity for growth and self-improvement. Whether you're facing personal setbacks, professional hurdles, or unexpected life changes, this episode equips you with the tools to not only weather the storm but to dance in the rain and emerge stronger on the other side!Some Key Life Lessons:Learn to view obstacles as opportunities for personal growth and strength-building.Discover how to shift your mindset from reacting to life's events to proactively shaping your response.Gain practical strategies for turning setbacks into stepping stones for success.Listen now to unlock the secret of flipping the script on life's challenges and becoming the author of your own inspiring story.TODAY'S INSPIRATION: ALETHEA FELTON!Alethea Felton is an extraordinary individual who has faced numerous health challenges with remarkable resilience. Despite being dealt a difficult hand in life, Alethea approaches each day with an overwhelmingly positive attitude, viewing her glass as not just half full, but overflowing. Her inspiring outlook serves as a powerful example of how mindset can transform even the most challenging circumstances into opportunities for growth and joy.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Are you the kind of person who finds it easy to find hope and joy even in life’s toughest moments? If not, that's okay! In today’s episode, Alethea Felton shows us the beauty of embracing life’s hardest challenges with a perspective of abundance, hope, and transformation.JUST HERE FOR THE LINKS?SIMPLY CLICK RIGHT HERE to leave your host, Kevin Lowe a voice message!Alethea Felton: CLICK HERE for ALL her Links!CHECKOUT OUR BRAND-NEW WEBSITE: www.GritGraceInspiration.comListen to Kevin's Interview on Alethea's Podcast (The Power Transformation Podcast)Why Should You Listen?We all face dark days—those moments when life’s challenges seem overwhelming. But what if you could change your perspective and see every obstacle as an opportunity for growth? This episode dives into how Alethea, who has faced illness, loss, and personal battles, uses her faith and resilience to navigate life's storms. She will inspire you to see life’s setbacks as setups for something greater.What's This All About?In this deeply moving episode, Kevin Lowe sits down with Alethea Felton as she shares her personal journey of overcoming serious health challenges, including a near-fatal diagnosis, and how her faith has shaped her path. Alethea’s story is one of resilience, hope, and a belief that life, no matter how difficult, is always worth celebrating.From the profound loss of her two best friends to her own battle with autoimmune disease, Alethea reflects on how her darkest moments have helped her find light and purpose. Her ability to see the glass as overflowing is a lesson in optimism and courage that will inspire you to embrace your own challenges with grace and strength.1 Last Note: Alethea Felton is one of the most amazing women you will ever have the chance to meet. She takes having a sunny disposition to a whole other level! This woman is shining so bright you might want to put on your sunglasses before pressing play!What's In It For You?Discover how a shift in perspective can turn life’s hardest moments into powerful lessons of hope.Learn how to nurture your faith and inner strength to navigate through grief, illness, and personal struggles.Find out why it’s important to embrace every moment with gratitude and live fully, no matter what life throws your way.Ready to flip your perspective and see life’s challenges as blessings? Listen now and let Alethea Felton guide you through her own POWER TRANSFORMATION!Today’s Amazing Guest:Alethea Felton is a speaker, podcast host, and advocate for resilience and transformation. Born into a world of adversity, Alethea has been no stranger to her own health challenges, including near-death experiences. Alethea has also had to endure the loss of two of her best friends.And yet, through her faith and unwavering optimism, she has turned her life’s adversities into opportunities for growth and empowerment. Alethea now shares her story through speaking engagements and her podcast, "The Power Transformation Podcast," where she inspires others to see the beauty in life’s hardest moments.Remember: There's always a rainbow after the rain.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

STOP Waiting for January! Discover Why September is the #1 Month to Build Momentum & Crush Your Goals! Let me ask you, how often have you found yourself waiting for January to make big changes, only to lose momentum before spring? What if there was a better time to start chasing your goals, a time when you’re naturally more energized and focused? In this episode, you’ll discover why the fall season—specifically September—might just be the ultimate time to get things done and finish the year strong!Got a Question? Feedback? Want to Say Hello?Awesome! Send Kevin a Voice MessageWhy This Matters:We’ve all been there—making big New Year’s resolutions only to see them fade away by February. But what if the problem isn’t you, but the timing? This episode reveals why September, with its natural sense of transition, is the perfect moment to reset your goals, harness fresh energy, and make real progress before the end of the year.What You’ll Learn:In Episode 323 of Grit, Grace, & Inspiration, Kevin Lowe flips the traditional New Year's resolution mindset and dives deep into why September is the ultimate time to make life changes. Kevin uncovers the psychology behind seasonal shifts, introduces the ‘Back-to-School Effect,’ and explains how September sets you up for success in ways January never could. Ready to embrace a new approach to setting goals? Tune in for actionable insights that can change your year.Your Power Moves:Unlock the energy of September: Learn how to harness the natural motivation of fall to fuel your personal growth and success.Ditch the January myth: Find out why waiting for New Year’s to start fresh might be holding you back—and how to gain momentum right now.Make a powerful sprint to the finish line: Discover how setting focused, short-term goals in September can help you achieve more than a year-long marathon of resolutions.Let’s Get Moving:Ready to stop waiting and start winning? Tune in now and make September the month you finally take control of your goals! It's time to crush it!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Do you ever feel like you're stuck on the never-ending hamster wheel of life, continually watching your dreams slip further away? What if you could flip the script and start creating a life that truly excites you—starting today? In this episode, we’ll dive deep into how you can take control of your destiny and design a future that’s bold, exciting, and 100% yours!HERE FOR THE LINKS?Listen to Toktam Thomas' InterviewSend Kevin a Voice MessageWho Is This For?Whether you're overwhelmed by responsibilities or unsure how to make the bold changes needed to chase your dreams, this episode is for you. If you're ready to break free from the past, overcome self-doubt, and start making decisions that lead to the life you've always wanted, this conversation will light the path forward.What's This All About?In this powerful episode, host Kevin Lowe explores how you can reclaim control over your life and destiny by making bold, intentional choices. Inspired by the incredible journey of Toktam Thomas, who changed her life by leaving everything she knew behind, Kevin shares practical steps for taking control of your future. You’ll discover how to identify what you truly want, commit to your vision, and take actionable steps toward building the life you desire. If Toktam could overcome her circumstances, then you have to ask yourself, why can't I? It’s time to step into the driver's seat of your life and create a future that excites you.Key Takeaways:Learn how to break free from feeling stuck and start making bold, intentional decisions for your future.Discover the importance of asking yourself what you truly want out of life and how to align your actions with that vision.Find out how small, consistent steps can lead to significant, life-changing progress toward your goals.The Choice Is In Your HandsAre you ready to take back control of your life and start creating a future that excites you? If so, then by golly PRESS PLAY and get started on your journey today!And in case no one has told you yet today, you are amazing! You have greatness inside of you! So, stay awesome and never stop living inspired!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

What would you do if, at just 12 years old, you had to face the harsh truth that you were entirely on your own? What choices would you make to take control of your life and shape your future? In this episode, you’ll hear the extraordinary story of Toktam Thomas, who confronted this reality head-on and made a life-changing decision that set her on a path of resilience, empowerment, and freedom!HERE FOR THE LINKS?Connect with Toktam Thomas on Instagram @ToktamThomasReal AF Podcast with Andy FrisellaHAVE A QUESTION? FEEDBACK? JUST WANT TO SAY HEY? SEND KEVIN A VOICE MESSAGEIn a world where many feel trapped by their circumstances, Toktam’s story is a powerful reminder that resilience and self-determination can lead to a brighter future. If you’ve ever felt stuck in a situation that seems impossible to escape, this episode offers hope, inspiration, and practical insights to help you find your own path forward.What's It All About?In today's riveting episode we dive deep into the life of Toktam Thomas, a woman who was born in Iran and endured a childhood filled with abuse, neglect, and the harsh realities of a life in constant upheaval. By the age of 12, Toktam faced an unimaginable truth—no one was coming to save her.Determined not to be a victim of her circumstances, she fought to remove herself from a toxic home environment and eventually found solace in a children's home in Germany. This sanctuary provided her with the stability she needed to rebuild her life.Toktam's journey from a traumatized child to a resilient, empowered woman is nothing short of remarkable. She’s a living testament to the power of grit, grace, and an unbreakable spirit.Life-Changing Takeaways:1. The Power of Self-Determination: Learn how Toktam took control of her life at a young age, showing that even in the darkest times, we can choose our path.2. Finding Strength in Adversity: Discover how Toktam’s experiences of fleeing a war-torn country and surviving a tumultuous childhood shaped her into a resilient adult.3. Creating a Life of Purpose: Understand how Toktam transitioned from surviving to thriving by aligning her actions with her deeper purpose, ultimately leading to a life of fulfillment and success.Ready to be inspired by a story of incredible resilience and transformation? Press play now and join Toktam on her journey from darkness to light!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Have you ever wondered what it truly means to be inspirational? Is it about grand achievements, or could it be something much simpler? Today, we’re flipping the script on what it really means to inspire others, diving deep into the everyday moments that define true inspiration.JUST LOOKING FOR THE LINKS?Got a Question? Feedback? Want to Say Hello? Send Kevin a Voice MessageRemmy Stourac: Listen to his adventure-filled life's storyBart Walsh: Listen to his heartwarming interviewRobert Mudge: Listen to his touching storyAll other links can be found belowIn a world obsessed with big, shiny goals and superhero-like feats, it's easy to feel that your story doesn't measure up. But what if inspiration is actually found in the small, often unnoticed moments? This episode is all about discovering the unintentional power of inspiration that emerges from simply living life with courage, resilience, and authenticity.What's It All About?In today's episode, Kevin Lowe takes you on a journey through the stories of three remarkable individuals who never set out to be inspirational but ended up becoming beacons of hope and strength. From a childhood cancer survivor turned wilderness guide to a fitness mogul facing an incurable condition, and a quadriplegic who refused to let tragedy define him—these stories will redefine your understanding of what it means to inspire.By the end of this episode, you’ll see how the true essence of inspiration lies not in extraordinary acts, but in the everyday choices we make when nobody’s watching.Featured Guests:🌟 Remmy Stourac: A childhood cancer survivor turned wilderness guide, Remmy’s story is one of resilience and living for something bigger than oneself. Listen to Remy’s full episode here.🌟 Bart Walsh: Despite facing an incurable condition, Bart chose not to be a victim of his circumstances. Better grab a tissue for this one. Listen to Bart’s full episode here.🌟 Robert Mudge: After a tragic accident left Robert a quadriplegic, his unwavering determination and refusal to give up have made him a symbol of quiet, unintentional inspiration. Listen to Robert’s full episode here.Life-Changing Takeaways:Discover the real meaning of inspiration: Learn why true inspiration comes from the small, everyday moments rather than grand gestures.Find strength in resilience: See how others have turned life’s toughest challenges into motivation, showing that it’s possible to thrive even in the face of adversity.Unlock your own inspirational power: Understand that you don’t need a dramatic story to be inspirational—you just need the courage to keep going.What Are You Waiting On? PRESS PLAY!Press play now to uncover the quiet, yet powerful ways you can inspire others just by living your life authentically and with courage.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

When was the last time you stopped to ask yourself, “Why am I doing this?” Whether it’s your daily routine, your work, or your relationships, this simple yet profound question can change everything!If you find yourself living life on autopilot, forever going through the motions with one day blending in with the rest, today's episode was recorded specifically for you.Are You Just Here for the Links?Listen to Bishoy's Interview on Episode 318Send Kevin a Voice MessageAll other links + contact info for the podcast are found below⏬What's It All About?In this eye-opening episode, we dive deep into the powerful question, “Why am I doing this?” Inspired by a pivotal moment in Bishoy Tadros’ journey during a grueling triathlon, this episode challenges you to reflect on your own life, and more specifically, why exactly you do what you do.By the end of this episode, you’ll have the tools to identify what truly matters, allowing you to make more intentional choices and live a life that’s deeply aligned with your inner ‘why.’ Whether it’s your career, relationships, or daily habits, this episode will empower you to break free from the routine and start living with greater intention and clarity.Bishoy Tadros was our featured guest in Episode 318 and he is the sole inspiration behind today's topic. Be sure to listen to his interview if you have not already done so, the guy is incredible and his story is truly inspiring.Are You Ready? You're About to Get to...Discover the importance of identifying your deeper ‘why’ behind daily actions and goals.Learn how to break free from autopilot living and make more intentional choices.Gain clarity on what you need to let go of in order to live a more fulfilling life.Say Goodbye to Living on Autopilot!Don’t wait — Hit play now and start living with intention, clarity, and motivation! This episode is sure to be the inspiration you've been searching for!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Are you searching for the motivation to push through life’s toughest challenges? If so, this episode is your lighthouse in the storm. In this episode, you’ll hear the remarkable story of Bishoy Tadros, an Egyptian immigrant who, as a child, faced a life-threatening battle with leukemia. But as you will soon discover, that was only the beginning of Bishoy's extraordinary journey.Here for the Links?Visit Bishoy's Website: www.BishoyTadros.comBuy Bishoy's Book: Break BarriersBuy Bishoy's Book: Audacious Mile 40 Podcast: Listen wherever you get your podcastsFollow Bishoy on InstagramListen to Kevin's Interview on Mile 40 Podcast via SpotifyHave something to say? Leave Kevin a Voice MessageWhy Bishoy's Story Matters to You:If you’re striving to overcome a major setback, achieve a daunting goal, or simply find the motivation to keep moving forward, this episode speaks directly to you. Bishoy Tadros’ story is not just about survival; it’s about thriving against all odds. His journey offers actionable insights and inspiration that you can apply to your own life, helping you turn challenges into catalysts for growth and success.A Motivational Journey: Bishoy Tadros' Inspirational Story:In this powerful and heartfelt episode, Kevin Lowe sits down with Bishoy Tadros, an Egyptian immigrant who defied the odds from a young age. At just 3 years old, Bishoy was diagnosed with leukemia, prompting his parents to leave their home in Egypt and move to America in search of the best healthcare for their son. Despite enduring challenges that would break most people, Bishoy refused to be defined by his circumstances. By the age of 13, he had undergone brain surgery, but instead of surrendering to his fate, he made a commitment to break through every barrier life placed in his path.Today, Bishoy is a successful author, speaker, and endurance athlete who embodies the true meaning of resilience. His journey is a testament to the power of perseverance, the importance of embracing life's toughest challenges, and the quiet, yet profound, power of inspiration that can arise from even the darkest moments. Get ready to be inspired by a story that proves the human spirit is capable of extraordinary things!Life Lessons to Be Learned:Transform Setbacks into Motivation: Discover how shifting your mindset can turn life’s obstacles into opportunities for growth.The Power of Persistence: Learn why unwavering determination is the key to achieving unimaginable success.Creating a Ripple of Inspiration: Understand how sharing your story can inspire and empower others on their own journeys.It's Time You Ignite Your Inner Fire!Don’t miss out on this life-changing conversation! Click play now to uncover how you can ignite your inner fire and turn your toughest challenges into your greatest strengths!TODAY'S AWESOME GUESTBISHOY TADROSBishoy Tadros is an inspiring author, podcast host, and endurance athlete who has turned his life’s challenges into a powerful narrative of hope and resilience. Overcoming childhood leukemia and brain surgery, Bishoy has gone on to achieve incredible success in both his personal and professional life. Both of his books, Break Barriers and Audacious, plus his own podcast called Mile 40 serve to be a source of motivation and inspiration to help others face their own challenges with courage and determination. You will never meet a more amazing person than Bishoy Tadros!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Do you find it easier to extend grace to others than to yourself? In this episode, we're gaining both the inspiration and motivation required to dive deep into how you can start treating yourself with the same compassion and understanding you so freely give to others.CLICK TO SEND KEVIN A VOICE MESSAGEIf you've ever struggled with being too hard on yourself, felt weighed down by life’s challenges, or found it difficult to move forward, this episode is for you. We’ll explore how embracing grace can be the key to finding peace, healing, and the strength to keep going.What It's All About:In episode 317 of Grit, Grace, & Inspiration, we’re uncovering the transformative power of grace through the stories of three incredible women: Susan Lynch, Dr. Robin Hall, and Tessa Arnold. Each of these women faced unimaginable challenges, yet they found a way to embody grace and resilience. Their stories will inspire you to soften your self-criticism, embrace where you are right now, and treat yourself with the kindness you deserve.By the end of this episode, you’ll be equipped to look in the mirror and finally give yourself the grace you've been longing for.Key Takeaways:Self-Compassion: Learn how to extend the same grace to yourself that you offer to others, helping you to heal and move forward.Resilience Through Grace: Discover how embracing grace can provide the strength needed to navigate life’s toughest challenges.Empowerment Through Vulnerability: Understand how grace allows you to embrace your imperfections and rise stronger, no matter what life throws your way.It's Time to Take Action:Press PLAY on today's episode to discover how embracing grace can transform the way you see yourself and your journey. Give yourself the gift of self-compassion today!Mentioned Links & Resources:Interview with Susan LynchInterview with Dr. Robin HallInterview with Tessa ArnoldBook a Free Call with KevinOr Send Kevin a Voice MessageHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

What if you could finally overcome your fears and start chasing that big, hairy, audacious goal you’ve been dreaming about?Want to say hello? Ask a question? Offer a little feedback?SEND KEVIN A VOICE MESSAGE BY CLICKING HERE!You might see yourself as an ordinary person, but deep down, you have dreams that are anything but ordinary. And that's why today, we’re breaking down how you can embrace your biggest, scariest goals and turn them into a reality.WHAT'S IT ALL ABOUT?Inspired by the story of Andy Smith who conquered the grueling Tour de France at 50-years-old, this episode is all about helping you tackle your own big, hairy, audacious goals.Whether it’s starting a new business, making a major life change, or finally pursuing that long-held dream, you’ll learn how to break down the process into manageable steps. We’ll explore why people often hesitate to start and how you can shift your mindset to take action today. By the end of this episode, you’ll have the motivation you need to stop holding back and start moving forward!Key Takeaways:Inspiration to Take Action: Learn how to overcome the fear of starting and take the first step toward your big goal.An Easy-to-Follow Blueprint: Discover a simple yet effective strategy to break down your goal into achievable steps.Unleashing Your Potential: Find out how embracing your audacious goals can lead to transformational growth and self-discovery.IT'S TIME TO TAKE ACTION!Don’t wait any longer—press play now and start turning your big, audacious goal into reality with this equally empowering as well as inspiring episode!Mentioned Links & Resources:Listen to Andy Smith's Interview: Episode 315Send Kevin a Voice MessageREMEMBER: YOU HAVE GREATNESS INSIDE OF YOU!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

How does a man go from a life defined by alcohol to signing up for the Tour de France at 50 years old? And did I mention, he didn’t even own a bicycle? Today’s episode dives deep into the inspiring story of Andy Smith, a man who defied the odds to reclaim his life in the most extraordinary way, offering motivation for anyone looking to transform their life.Who's This For?If you’ve ever felt trapped by your circumstances, struggling to break free from a habit, addiction, or mindset that’s holding you back, Andy’s journey will resonate deeply. This episode is packed with inspiration and practical motivation, exploring how he transformed his life, offering insights that can help you conquer your own mountains, no matter how impossible they seem.What's It All About?Join your host, Kevin Lowe, for an unforgettable conversation with Andy Smith, a man who spent his entire life drinking, and yet found himself on an unexpected path to self-discovery.Growing up in a culture steeped in heavy drinking, Andy's life took a dramatic turn when he decided to challenge himself in ways he never thought possible. From battling addiction to cycling the grueling course of the Tour de France, Andy's story is a powerful testament to the resilience of the human spirit and the transformative power of courage and determination.By the end of this episode, you’ll understand that even the most daunting challenges can be overcome with the right mindset and a clear purpose. This is your dose of inspiration and motivation to transform your life, starting today!Some Key Takeaways:The Power of Resilience: Discover how Andy's resilience enabled him to break free from addiction and redefine his life, proving that it’s never too late to make a change.The Importance of Purpose: Learn how finding and embracing a deeper purpose can propel you to achieve what once seemed impossible.Overcoming Self-Doubt: Gain insights into how Andy conquered his fears and self-doubt, empowering you to face your own challenges head-on.Don’t miss this episode—press play now to uncover the strategies and mindset shifts that helped Andy turn his life around. This is one story of transformation you won’t want to miss!GOT A QUESTION? WANNA LEAVE A COMMENT?CLICK RIGHT HERE to Send Kevin a Voice Message!Mentioned Links & Resources:Website: SoberInSeven.comFacebook Page: @SoberinsevenFacebook Group: @SoberjoyInstagram: @SoberinsevenLinkedIn Profile: @thatandysmithYouTube Channel: @SoberinSevenToday's Awesome Guest:Andy Smith is a former corporate executive who transformed his life by overcoming a lifetime of drinking. Today, Andy is an endurance cyclist who has completed the grueling Tour de France, raised significant funds for charity, and helped over 6,000 people break free from addiction through his program, Sober in Seven. With a passion for guiding others through their own journeys of transformation, Andy shares his story and strategies to inspire and motivate anyone facing seemingly insurmountable challenges. If you would like to get in touch with Andy, please find all of his contact information in the section above.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

How would your life change if you could turn every challenge into an opportunity, waking up each day fueled by a sense of purpose and unstoppable energy? And what if you could harness a secret weapon already within you to overcome any obstacle? Get ready to discover that weapon and learn how it can transform your life from this day forward!GOT QUESTIONS? A COMMENT? JUST WANT TO SAY HEY?AWESOME! CLICK HERE to Send Kevin a Voice Message!Whether you’re facing a major setback or simply looking for the motivation to push through your day, this episode is packed with the insights and encouragement you need to turn obstacles into stepping stones.What's It All About?This episode dives deep into the transformative power of grit, exploring how it can fuel resilience, passion, and perseverance in the face of life’s toughest challenges. You’ll hear the stories of three remarkable individuals who embody what it means to live with grit. From a woman who turned a life-changing accident into a mission of advocacy, to a breast cancer survivor who continued her life’s work even through chemotherapy, and a man who conquered addiction to create a new path—these stories will inspire you to uncover and harness the grit within you.YOU'RE ABOUT TO DISCOVER:Discover how to turn life’s biggest challenges into stepping stones to success.Learn how passion and purpose can drive you through even the toughest times.Uncover the power of grit and how it can help you transform your life.PRESSING PLAY is going to guarantee you leave not only inspired, but more so empowered to take life by the horns! So, why haven't you pressed PLAY yet?Mentioned Links & ResourcesEpisode 59: Interview with Ali IngersollEpisode 165: Interview with Fitz KoehlerEpisode 215: Interview with Dave AlbinBook a Free Coaching Call with Kevin Lowe3 AWESOME EXAMPLES OF LIVING WITH GRIT:🌟 Ali Ingersoll: After a tragic accident left her paralyzed from the neck down, Ali refused to let her circumstances define her. She has become a powerful advocate for people with disabilities, embodying resilience and grit in every aspect of her life.🌟 Fitz Koehler: Fitz is a race announcer and fitness expert who faced a grueling battle against breast cancer, and yet did so without missing a beat. Her story of pursuing her passion and purpose, even during grueling chemotherapy, is a testament to the power of pure grit!🌟 Dave Albin: Dave transformed his life by overcoming alcoholism and following a path of personal development. His journey, including walking on fire with Tony Robbins, is a powerful example of what can happen when you lean into your grit and determination.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Ever felt weighed down by your past challenges, mistakes, regrets? But what if those challenging moments could become the very bedrock of your greatest achievements?In today's episode, we dive into how your past challenges and hitting rock bottom don't have to define your future. Instead, they can be the foundation for your most significant breakthroughs and personal growth.Welcome back to Grit, Grace, & Inspiration with your host, Kevin Lowe. In today’s episode, Kevin takes inspiration from his interview with Justin Schenck to bring you an exploration into the profound idea that your past does not dictate your future.From childhood struggles to rock-bottom moments, Kevin shares insights on how these experiences can serve as a launchpad for a brighter, more fulfilling life. He emphasizes the power of hope and how you can harness it to transform your life story. If you've ever felt weighed down by your past or hopeless in the face of challenges, this episode is for you. Get ready to turn the page and start writing a new chapter filled with possibility and purpose.Episode At a Glance:1. Transform Rock Bottom into a Launchpad: Learn how hitting rock bottom can be the perfect starting point for rebuilding a stronger, more resilient version of yourself.2. Letting Go of the Past: Discover strategies for releasing the hold your past has on you, allowing you to move forward with confidence and clarity.3. Embracing Hope: Understand the vital role hope plays in overcoming adversity and driving you toward a more hopeful, fulfilling future.Pop in those earbuds, turn up the volume, and PRESS PLAY to learn how to turn your past challenges into the foundation for an extraordinary future. Your journey to hope and transformation starts here!Mentioned Links & Resources:•CLICK HERE to Book a Free Coaching Session with Kevin•CLICK RIGHT HERE to Listen to the Interview with Justin SchenckHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Prepare to be inspired by the incredible story of Justin Schenck, who, despite a 1.7 GPA, a mother addicted to opioids, and a father incarcerated, defied all odds to become a global inspiration. Justin's journey from rock bottom to top-rated podcaster is a story you don't want to miss!Got Somethin' to Say? CLICK HERE to Send Kevin a Voice Message!Who Is This For?Whether you're an aspiring entrepreneur, a podcast enthusiast, or simply someone seeking a little motivation, Justin's story offers actionable insights and a compelling reason to keep pushing forward.What's It All About?In this riveting episode, Kevin Lowe sits down with Justin Schenck to dive into his incredible journey from facing personal and family struggles to becoming a top influencer and entrepreneur. Kicking off with humorous banter and quickly moving to profound insights, the discussion takes listeners through pivotal moments that shaped Justin's life and career. From his mother’s battle with opioid addiction to his own period of self-destructive behavior, Justin’s story is an important reminder that no matter how far gone you feel you are, you can always get back on track.Key ThemesExploring themes like the importance of having a vision, taking control of one's destiny, and the transformative power of intentional action, this episode is packed with valuable takeaways for anyone who listens. Justin shares how he leveraged podcasting as a medium to build genuine relationships and create lasting impact. His candid recounting of his rock bottom moment and the steps he took to rise above it are truly inspiring.Key TakeawaysPower of Self-Awareness: Justin emphasizes how self-awareness and understanding what you don't want are crucial in charting a successful path.Value of Relationships: Building genuine connections through podcasting has been instrumental in both Justin's personal and professional growth.Declaring and Overcoming Rock Bottom Moments: Identifying and declaring rock bottom moments can serve as a powerful launching pad for future success and personal transformation.Designing a Purpose-Driven Life: Justin shares his approach to creating a life centered around impact, not just income, emphasizing work-life balance.Standout Quotes"The key to getting to the next level is acceptance. Accept the fact that you are exactly where you're supposed to be.""Having a vision of where I wanted to go, even though it was a blurry vision at the time, was key to my resilience and success.""Podcasting has become the greatest vehicle for me to meet inspiring, amazing people and build genuine relationships.""If you can declare this as your rock bottom moment, that becomes the launching pad for everything you're going to create in the future.""I work to live; I don't live to work. Designing my life around the things that bring joy and impact has been my secret to happiness."Links & ResourcesJustin Schenck on Instagram: @JustinTSchenckJustin Schenck on Facebook: @JTSchenckGrowth Now Movement with Justin Schenck on Apple Podcasts or simply search for "Growth Now Movement" on your favorite podcast app.Growth Now Movement with Justin Schenck: YouTube ChannelGrowth Now Summit Live: BUY YOUR TICKETJustin Schenck's Company: PodBrand.ioBook Mentioned: Who Moved My Cheese? by Spencer Johnson Today's Awesome GuestJustin Schenck is an entrepreneur, speaker, and the host of the top-rated podcast the Growth Now Movement. He has been named a Top 8 Podcaster to follow by INC Magazine, featured in Thrive Global, and chosen as an ‘Icon of Influence’ in the new media space.Justin’s podcast has grown to become a podcast that is currently getting played in over 100 countries every single week, and he has gone on to help countless people grow their brands and businesses with his company PodBrand.io. He is also the host and creator of one of the go-to events for entrepreneurs and forward thinkers: Growth Now Summit LIVE!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Feeling overwhelmed by life's transitions, whether it's from the carefree days of summer back to routine or any other major life shift? If so, today's episode is packed with actionable insights to help you navigate these changes with ease.SEND KEVIN A TEXT MESSAGEIf you're seeking motivation, a fresh perspective, or practical advice on navigating change, this is the episode for you. And it doesn't matter whether you're facing a career shift, personal challenge, or simply want to live more intentionally, this conversation will provide the insights you need.What's It All About?In this episode, Kevin Lowe explores the 3-word philosophy that makes up this very podcast. And that 3-word philosophy of course, is Grit, Grace, & Inspiration!Kevin discusses how embracing grit helps you persevere through challenges, how grace allows you to move forward with kindness and self-compassion, and how inspiration fuels your journey towards a fulfilling life.And to be positive this topic is relevant to where you might find yourself right now, Kevin has tailored this topic to help you transition smoothly from the relaxed summer mindset back to the demands of everyday life.Want the Summary?🌟 Grit: Learn the importance of confronting life's challenges head-on. Kevin shares strategies for cultivating a gritty mindset, including acknowledging your feelings, leveraging support systems, and the power of perseverance.🌟 Grace: Discover the serenity amidst chaos. Kevin offers practical advice on surrendering to situations, being patient, and treating yourself kindly to generate grace in your life.🌟 Inspiration: Find your guiding light. Kevin emphasizes the importance of staying inspired and becoming a source of inspiration for others. He shares ways to maintain motivation and resilience through uplifting content and positive interactions.Note Worthy Quotes:"Grit, it's that inner voice that keeps you going when you have nothing else to give.""Grace is the eye of the hurricane, the calm amidst the storm.""Inspiration is the lighthouse helping ships find their way in the darkness of night.""Whatever the hard thing is for you, keep showing up every single day.""Find something that inspires you because inspiration is contagious."You REALLY Don't Want to Miss this Episode!Press PLAY to discover how to anchor your life with grit, grace, & inspiration! This transformative episode is packed with personal stories and practical tips designed to empower you to make positive changes, overcome obstacles, and live your best life.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Have you ever wondered if there could be hidden blessings on the other side of life's toughest challenges? Whether you're dealing with personal, professional, or emotional challenges, this episode will help you see them in a new light.SEND KEVIN A VOICE MESSAGEJoin your host, Kevin Lowe, as he explores the idea that the struggles we face might actually be gateways to discovering new strengths, deepening relationships, and uncovering unforeseen blessings. Come along as Kevin unpacks the powerful concept of finding blessings amidst adversity. Inspired by Dr. Robin Hall's book, The Other Side of Illness: Unexpected Blessings, Kevin shares personal stories and reflections on how life's difficulties can lead to profound personal growth. From strengthening family bonds to deepening faith and gaining a fresh perspective on life, discover how to flip the script on your own struggles and uncover the hidden gifts they bring.EPISODE AT A GLANCELearn how challenges can strengthen relationships and deepen connections.Discover the power of faith and its role in navigating life's hardships.Gain a new perspective on adversity, finding beauty in life's little moments.Don’t miss out on this transformative episode! Listen now to discover how to find the blessings hidden within your own life's challenges.LINKS & RESOURCESCLICK HERE to Listen to Dr. Robin Hall's Interview + Find Links to Purchase Her BookBE IN THE KNOW!CLICK HERE to Get on The OFFICIAL Email List for the Podcast!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Imagine facing not one, not two, but three life-changing moments that could push anyone over the edge. In today's interview, you'll meet Dr. Robin Hall, an award-winning physician who knows this scenario all too well and is here to share her incredible journey with you.Got Questions? Feedback? CLICK HERE to Send Kevin a Voice Message!If you've ever felt overwhelmed by life's challenges or wondered how to find resilience and purpose through adversity, this episode is for you. Dr. Hall's story will inspire you to see the unexpected blessings that can emerge from life's toughest moments.What's It All About?In this episode, we dive into the remarkable life of Dr. Robin Hall, who transitioned from being a successful physician to overcoming personal and professional upheavals. Dr. Hall shares her experiences of battling breast cancer while caring for her husband, who was also diagnosed with stage-four lymphoma, and all the while still trying to operate her medical practice.Additionally, Dr. Hall discusses the power of intuition, recounting how a persistent inner voice guided her to retire and sell her practice, a decision that all made sense when her brother-in-law needed her after being told he only had 3 months to live. Through her compelling narrative, you’ll learn about the power of resilience, the importance of intuition, and the unexpected gifts that arise from facing adversity head-on.Key Takeaways:Resilience through Adversity: Discover how Dr. Hall found strength and resilience during the most challenging times of her life, providing invaluable lessons for anyone facing their own struggles.Intuition and Faith: Learn about the role of intuition and faith in making critical life decisions and how these elements guided Dr. Hall through her journey.Fresh Perspective on Healthcare: Gain insights into the concept of optimal healthcare versus sick care and how Dr. Hall’s approach to medicine can transform how we think about health and well-being.Don't miss this inspiring story of overcoming adversity and finding unexpected blessings along the way. Hit play now and embark on a journey of resilience and hope with Dr. Robin Hall!AMAZON #1 BEST SELLER!The Other Side of Illness: Unexpected BlessingsCLICK TO BUY ON AMAZONCLICK TO BUY AT BARNES & NOBLECLICK TO VISIT DR. ROBIN HALL'S WEBSITEReferenced Interview with Kevin's MomWith this episode publishing within a few days of my mom's birthday, I decided no time was better to give her a Happy Birthday Shoutout!If intrigued to meet my mom, just CLICK HERE to listen as I interview her!Today’s Featured GuestDr. Robin Hall is an award-winning physician with over 32 years of experience in family medicine. After facing significant personal and professional challenges, including battling breast cancer and caring for her husband with stage-four lymphoma, Dr. Hall transitioned from traditional medicine to a concierge practice model. Her unique approach to healthcare emphasizes prevention and optimal care, allowing her to make a profound impact on her patients' lives. Additionally, guided by a powerful sense of intuition, Dr. Hall retired early to support her brother-in-law, who was diagnosed with metastatic bladder cancer shortly afterward. Now an author, Dr. Hall continues to inspire and educate others through her writing and speaking engagements, sharing her journey of resilience and the unexpected blessings that come from life's adversities.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Does it ever feel like the best moments in life are the ones that pass by much too fast? If so, you're not alone. It's true, holding time is like holding sand, always slipping through your hand. But today’s episode is going to help you hold onto those good times just a little bit longer.GOT QUESTIONS? FEEDBACK? SEND KEVIN A VOICE MESSAGE!So, if you're feeling like this summer has flown by and you barely had time to soak it all in, you're not alone. This episode is dedicated to helping you reflect on your summer, savor the memories, and carry those good vibes into the rest of the year.WHAT'S IT ALL ABOUT?In episode 308 of Grit, Grace, & Inspiration, host Kevin Lowe dives into the art of making summer memories last long after those sun-filled days have ended. As the season winds down, Kevin shares three creative and heartfelt ways to capture those special moments before they fade away. From modern twists on scrapbooking to unique journaling ideas, this episode is packed with practical tips to help you hold onto the magic of summer. Whether you're reminiscing about lazy days by the pool, fun family vacations, or quiet moments of relaxation, Kevin's strategies will ensure these memories stay with you long after the season has ended.KEY TAKEAWAYS:Creative Scrapbooking: Learn how to turn your summer souvenirs into a tangible memory box that you can revisit anytime.Audio Journaling: Discover the ease and emotional depth of recording your summer reflections through voice notes.Mindful Reflection: Understand the importance of taking time to pause and reflect on your favorite summer moments to keep them fresh and impactful.PRESS PLAY + HIT THAT FOLLOW BUTTON to learn how to make your own Endless Summer!Love this topic? If so, then do yourself a BIG favor and CLICK RIGHT HERE to listen to the song, 18 Summers by Matthew WestBOOK YOUR FREE COACHING CALL!Kevin has been offering FREE 30-minute coaching calls ALL Summer long! Grab your spot today while spaces still remain! To book your FREE coaching call, simply text 'Summer2024' to 33-777.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Have you ever felt crushed by relentless bullying or trapped in the throes of addiction? In today's episode, we dive into the profound impact of bullying, the struggle with addiction, and the transformative power of resiliency.Who Is This For? Almost Everyone!Bullying isn't just a childhood problem; it persists into adulthood, affecting many in the workplace and social circles. Addiction, too, can take many forms, disrupting lives and relationships. This episode addresses these issues head-on, providing insights and inspiration to help listeners overcome their own challenges and build resilience.What's It Really All About?In this powerful episode, host Kevin Lowe takes inspiration from his recent interview with Marcy Langlois, a woman who faced severe bullying and battled addiction from a young age. Born with a cleft lip and palate, Marcy endured numerous surgeries and relentless bullying. Despite these challenges, she developed the resilience to rise above her circumstances. This episode delves into the key aspects of bullying, addiction, and resilience, offering hope and inspiration to anyone facing similar struggles.Episode At a Glance:Understanding Bullying: Learn how bullying extends beyond childhood, affecting adults in various environments, and discover strategies to stand up against it.Overcoming Addiction: Gain insights into different forms of addiction and find encouragement from Marcy's journey to sobriety and recovery.Building Resiliency: Discover the inner strength we all possess to bounce back from life's toughest challenges and become more resilient.It's a Conversation You Won't Want to MissIf Marcy can do it, then why can't you? Click PLAY on today's episode and set yourself up for success in pursuit of becoming your best self and living your best life!Mentioned Links & ResourcesCLICK to Grab Your FREE Coaching Call with Kevin LoweCLICK HERE to listen to Marcy Langlois' Interview inside of Episode #306Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Have you ever felt the weight of the world crashing down on you, yet still found the strength to keep going? Today's incredible guest has a story that exemplifies the level of pure grit and resilience required to beat even the most impossible of odds!We all face our own battles, our own life-altering challenges, our own adversities that can seem insurmountable. By listening to the story of today's guest, you might just find the catalyst you need to push through your own struggles and emerge stronger on the other side!Meet Marcy LangloisEpisode 306 of Grit, Grace, & Inspiration is a heart-wrenching yet uplifting chronicle of Marcy Langlois's life. From battling the physical and emotional scars of being born with a cleft lip and palate to overcoming addiction, Marcy's narrative is infused with raw emotion and ultimate triumph—a story that promises to leave you in awe as well as inspired.Some Key Takeaways:Discover the essence of true resilience as Marcy Langlois recounts her uplifting journey of confronting and conquering life's obstacles.Be reminded of the pain words can cause and there long term implications. Bullying is one of the horrible aspects of Marcy's childhood.Addiction comes in many different shapes and sizes. Listen as Marcy explains how she would unknowingly trade one addiction for another.Learn about how Marcy has been able to heal herself, something that she now helps others to do in their own lives.Get ready to immerse yourself in Marcy's powerful tale of triumph against all odds by playing Episode 306 now—you do not want to miss this life-changing story.LINKS & RESOURCES FOR MARCY LANGLOISInstagramTikTokFacebookYouTubeWebsiteWork with Marcy - Special Promotion is valid until 07/23/2024 Use Promo Code 'Grace and Grit'More About Marcy LangloisBorn with a cleft lip and palate, Marcy’s childhood was marked by an excruciating series of surgical procedures—23 in all before the age of 18. Because she looked and talked different than other kids, she was relentlessly teased and bullied. Her journey into adulthood was marked by challenging, traumatic, and downright tragic waypoints: coming out as a queer woman, involvement in a multiple-fatality car accident, and a devastating descent into addiction and chronic illness. Though she got off to a rough start in life, Marcy has discovered one thing: that no matter what obstacles are in your path, Living Beyond Your Limits is not just a dream—it’s infinitely possible. Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Imagine discovering a passion you never knew existed, a passion that could change your life forever. Today’s episode is all about harnessing the unique power of summer adventures to uncover these hidden passions.This episode is tailored for anyone feeling stuck in the monotony of daily life or yearning for a spark to reignite their excitement. If you're seeking ways to break free from routine and discover new interests, this episode is your perfect guide!Episode At a Glance:In this episode, Kevin Lowe invites you to embrace the slower, more relaxed summer days as an opportunity to explore new activities and discover hidden passions. He encourages stepping outside your comfort zone, trying adventurous pursuits, and reflecting on past interests to uncover what truly excites you. From signing up for a yoga class to reconnecting with childhood hobbies, Kevin provides actionable tips to make this summer equally unforgettable as transformative.Some Key Takeaways:Embrace Adventure: Discover the power of stepping outside your comfort zone and trying new, adventurous activities that could lead to newfound passions.Reflect on Past Interests: Learn how reflecting on your past hobbies and interests can help you reconnect with what truly excites you and brings joy.Surround Yourself with Positive Influences: Understand the importance of being around enthusiastic, like-minded individuals to inspire and motivate your journey.Don’t let this summer pass by without discovering something new about yourself. Play the episode now and embark on an adventure to find your hidden passions!Mentioned Links & Resources:Free Summer Coaching Call: CLICK HERE or Text Summer2024 to 33-777BE IN THE KNOW!CLICK HERE to Get on The OFFICIAL Email List for the Podcast!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Do you feel overwhelmed by life's challenges, wondering if you'll ever break free from their grip?In today’s episode, we dive deep into how life’s toughest moments can be transformed into powerful stepping stones toward success. Whether you’re facing personal, professional, or emotional hurdles, this episode will help you see them in a whole new light.Episode At a Glance:In this empowering episode of Grit, Grace, & Inspiration, Kevin Lowe brings an inspiring narrative that explores how life's greatest challenges can be the stepping stones to unlocking our greatest strengths. Embracing the essence of raw resilience, Kevin takes listeners on a journey through personal anecdotes and powerful stories like that of Rich Ingram, showcasing examples of individuals who have turned their adversities into opportunities.Rich Ingram was featured in Episode 303, and it is from that interview that today's episode was born. Kevin has taken one of his greatest takeaways from his conversation with Rich and turned it into a powerful solo episode meant just for you.Kevin dives into the transformative power of perspective, urging listeners to reframe their challenges as opportunities for growth. The episode is peppered with motivational insights and practical advice on resilience, self-belief, and the incredible strength within us all.Whether you're currently facing hardships or simply seeking the motivation to achieve your goals, this episode is packed with invaluable wisdom. Don't put off pressing play any longer!Mentioned Links & ResourcesCLICK HERE or Text "SUMMER2024" to 33-777 for a free 30-minute coaching sessionCLICK TO LISTEN: Rich Ingram’s inspiring story from Episode 303BE IN THE KNOW!CLICK HERE to Get on The OFFICIAL Email List for the Podcast!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Have you ever wondered how some people manage to turn life's toughest challenges into incredible success stories? Meet Rich Ingram, a man who transformed from a lost & confused young man living in a tent to a decorated soldier, triathlete, and motivational speaker, even after losing his arm while on deployment overseas.If you’re struggling to find motivation or feel like your obstacles are insurmountable, this episode is for you. Discover how Rich's journey of raw resilience and unwavering purpose can inspire you to overcome your own challenges and achieve your dreams.Episode At a Glance:In this powerful episode, Kevin Lowe sits down with Rich Ingram, a man whose life story is a testament to the human spirit’s incredible capacity for resilience. From living in a tent during the dead of winter to losing his arm while on deployment overseas, Rich’s journey is one of sheer determination and unyielding grit.Join us as we delve into his transformative experiences, uncovering the mindset and strategies that enabled him to thrive against all odds. This episode promises to leave you pumped up, inspired, and ready to tackle any obstacle in your path.Key Takeaways:Learn how to shift your mindset from merely surviving to truly thriving, no matter the challenges you face.Discover the importance of finding and living your purpose, especially in the face of adversity.Gain insights into building resilience and transforming your life's toughest moments into stepping stones for success.Press play on this episode to be inspired by Rich Ingram’s incredible story of resilience and triumph! Plus, don't forget to Follow/ Subscribe to the podcast so you are notified each time a new episode drops!Mentioned Links & Resources:Rich Ingram’s WebsiteHelp Support Rich's Fundraiser for Warriors in Quiet WatersGrab your FREE Summer Coaching SessionToday’s Featured Guest:Rich Ingram is a decorated military veteran, motivational speaker, and triathlete who lost his arm while serving overseas. Despite this life-altering injury, Rich would indeed return to the armed services, but only after finding success in competing in triathlons and inspiring countless others with his story of raw resilience and unwavering purpose. His mission is to motivate people to overcome their challenges and pursue their dreams with grit and grace.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Do you ever find yourself daydreaming about making big changes in your life while on vacation? If so, then I pose a question... What if you could harness that vacation state of mind to transform your daydreams into reality? This is exactly what we're diving into with today's episode!We all experience moments when life feels unfulfilling, when we can't help but to crave more. This episode dives into how you can capture the clarity and joy of a Summer vacation to make meaningful changes at home.Episode At a Glance:Your host, Kevin Lowe, explores how your summertime daydreams can become catalysts for real-life changes. Drawing from personal experiences, he shares strategies to transform your everyday routine by embracing the simplicity and joy found during vacations. Kevin guides you through harnessing the power of a vacation state of mind to achieve a more fulfilling life, even when you're back to the daily grind.Some Key Takeaways:Rediscover What Truly Matters: Learn how to identify what’s missing in your life and what changes can bring genuine happiness.Daily Reflection Practices: Incorporate simple yet powerful daily habits to maintain that vacation mindset and stay inspired.Actionable Strategies: Get practical tips on how to implement small but impactful changes that bring lasting fulfillment.Be positive you have clicked to Subscribe/ Follow the podcast on your favorite app! And then, do yourself a favor and hit PLAY on today's episode!Mentioned Links & Resources:Text "summer2024" to 33-777 for a free 30-minute coaching session with Kevin Lowe.Or simply CLICK RIGHT HERE to book that FREE coaching call ASAP! Spaces are limited!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Have you ever wondered how it is that life's toughest challenges can transform you into a stronger, more resilient version of yourself?In this episode, we dive into profound insights from Thandi Montgomery's journey, exploring how personal crises can lead to profound personal growth. Discover how to navigate life's setbacks to emerge stronger and more aligned with your true self.GRAB YOUR FREE COACHING CALL! TEXT SUMMER2024 TO 33-777Join me as we unravel two pivotal takeaways from my enlightening conversation with Thandi Montgomery inside of Episode 300. From redefining identity post-crisis to harnessing setbacks as catalysts for growth, this episode offers transformative wisdom applicable to anyone facing life's adversities.Uncover profound insights on personal resilience and growth.Learn strategies to redefine identity amidst life's challenges.Gain actionable tips to turn setbacks into stepping stones for personal development.Ready to embrace a new perspective on adversity and growth? Tune in to discover how you can turn your own life's challenges into opportunities for personal transformation.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

What if one moment, one discovery, could completely change the direction of your life? In this episode, we're diving deep into a story of courage, resilience, and transformation all spurred by just one moment.Many of us face unexpected challenges that test our strength and purpose. This episode relates to anyone seeking hope, inspiration, and a reminder of the inner strength we all possess.What's It All About?Join us as we explore the remarkable journey of Thandi Montgomery. Her story is not just about surviving breast cancer but discovering her true self, the strength of faith, and the power of family. From finding a small lump to battling through treatments, Thandi shares her raw, unfiltered experiences and the profound lessons she learned along the way. This episode is a testament to the resilience of the human spirit and the transformative power of facing life's toughest challenges head-on.Some Key Takeaways:Embracing Resilience: Learn how Thandi navigated her cancer journey with courage and strategic planning, transforming adversity into strength.The Power of Support Systems: Discover the importance of leaning on family, friends, and support groups to get through challenging times.Finding Purpose: Understand how facing a life-threatening diagnosis helped Thandi find her true purpose and inspired her to help others shift from merely existing to truly living.This is an interview you will not want to miss! Thandi's empowering story paired with her magical personality will capture your attention and warm your heart from the first moment you meet her!LINKS & RESOURCESMENTIONED IN THE EPISODEThandi Montgomery's WebsiteThandi's 15 Positive Affirmations eBookThandi's YouTube ChannelFollow Thandi on InstagramFollow Thandi on TikTokKevin's Sizzling Summer Special: Text SUMMER2024 to 33-777 for a free 30-minute coaching session or visit GritGraceInspiration.com/Summer2024BE IN THE KNOW!CLICK HERE to Get on The OFFICIAL Email List for the Podcast!TODAY'S AMAZING GUESTTHANDI MONTGOMERYIn 2021, Thandi was diagnosed with Stage 1B breast cancer, and won the battle after enduring 4 surgeries, 16 rounds of chemo, and 30 days of radiation. This battle gifted her with a profound sense of purpose and self-awareness.Now, as a survivor and advocate with over 15 years of marketing experience, Thandi and her team are dedicated to supporting cancer patients, survivors, caregivers, and organizations through transformative courses and services focusing on mindset, habits, nutrition, and creative expressions.Please visit Thandi's website to learn more.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Are you ready to unplug and rediscover the joy of living in the moment? Imagine a summer where you set aside your digital devices and truly connect with life...In a world dominated by screens and constant notifications, we often miss out on the simple pleasures of life. This episode dives into the benefits of a summertime digital detox, showing you how to reclaim your time and reduce stress.Episode At a GlanceJoin Kevin Lowe in yet another fun, actionable episode as part of the Summer Series! This time, he's exploring the concept of a summertime digital detox.You will learn about practical tips for setting boundaries with your devices, engaging in meaningful activities, and fully embracing the present moment. Get ready to unplug, unwind, and truly enjoy your summer!Key Takeaways:Learn how to clear your mind, reduce anxiety, and lower stress by setting aside digital devices.Discover the benefits of prioritizing your physical health through outdoor activities and tech-free zones.Experience an emotional boost and strengthen relationships by being fully present with family and friends.Don't miss out on this transformative episode—press play now and start your journey towards a more mindful, connected summer!Mentioned Links & Resources:Sizzling Summer Special: BOOK YOUR FREE COACHING SESSION ASAP!Text SUMMER2024 to 33-777Or CLICK HERE to book your free coaching sessionHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration