Today, host, Kevin Lowe, discusses the mixed emotions that often come with celebrating birthdays as adults. He reflects on his own experience leading up to his 37th birthday and how his perspective has shifted over the years.

"Even though life may not be like you thought, that still doesn't mean that it can't be great."

While Kevin used to always love celebrating his birthday and made it a month-long event, he has recently found himself feeling less enthusiastic about it. Kevin explores the reasons behind this change and encourages listeners to really think about their own birthdays and how they approach the annual event.

Key Takeaways:

1. Birthdays should be seen as a celebration of life and an opportunity for personal growth.

2. It's common to feel a sense of disappointment or unfulfilled dreams on birthdays, but it's important to focus on the present and future.

3. Each birthday is a chance to start anew and make the upcoming year better than the last.

4. Adults should reclaim the excitement and joy of birthdays by planning celebrations that truly reflect their desires and interests.

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