Grief Listening Within
Rosalie Norman, Grief Professional; Spiritual Director
Show overview
Grief Listening Within launched in 2024 and has put out 19 episodes in the time since. That works out to roughly 10 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 26 min and 42 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Health & Fitness show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 1.3 years ago, with no new episodes in over a year. The busiest year was 2024, with 16 episodes published. Published by Rosalie Norman, Grief Professional; Spiritual Director.
From the publisher
"Grief Listening Within" is a podcast for those who are grieving and seeking understanding and healing throughout their Grief journey. Listeners are encouraged to covenant with themselves and with other listeners for self care with the following ways: 1) Be Gentle with Yourself ; 2) Honor Your own unique Grief journey; 3)Listen Within for the spiritual guidance and consolation along your own unique grief journey. This podcast affirms and supports that we each have a right to grieve. Grief is natural response to loss.
Latest Episodes
Missing a loved one? a pet? Happy Valentines Day! You Are Loved! You Are Not Alone!
Send a textFollow Me! Feedback Welcome in Fan MailHappy Valentines Day! A Reminder - You are Loved and that You are Not Alone! Yes! We All experience losses. We grieve loved ones who have passed on much too soon and we miss them especially on special occasions such birthdays, anniversaries and holidays. Today it is Valentines Day, and you may miss a significant someone in your life. You may question why or ask does anyone hear me, or care what I going through? Yes, I care for I have grieved. You are Heard.Listen In and Be sure to Create your "Care Team" to support you. Thank you.For those who created a "Self-Care Wellness Kit" described in previous "Grief Listening Within" episodes. What did you place in your Self-care Wellness Kit that may be helpful to you now or in moments of sadness, or feeling alone?If you have created Not created a wellness Self-care Kit yet, you can get started with some comforting items i.e. adult coloring books, poems, photos, journal, God or Memory Box. Please let me know if you need help in Fan mail or Facebook page- "Grief Listening Within." Thank you.Rosalie Norman( McNaney)Hit Follow and add your comments or grief topics/ situations you would like to hear more. Message in Fan Mail
Exploring Worden's "Four Tasks of Mourning." Do you agree with this approach?
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Creating New Year Resolutions along Your Grief Journey
Send a textHave you thought about creating New Year Resolutions for 2025, only to say I just want to get through this time of grief? What would happen if you were open to a new paradigm where you can explore your "Hope" for beginning anew from who you are at this moment? You have everything you need with you,Explore and create new intentions to support your wellbeing using guided meditations, visualizations and prayer and Venn Diagrams. There will also be a free Zoom event on Creating Your Vision Board on Friday, January 31, 2025, at11:00 am. Must register on FB Grief Listening Within by Tuesday, January 21. You can also hit Follow and send message through fan mail. Thank you. Your Host Rosalie Norman (McNaney)
Getting Through the Holidays: Be Gentle with Yourself
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Who Will Cook the Turkey? Who will Slice the Ham? Gratitude and Memories Part II.
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Who Will Cook the Turkey? Who will slice the Ham? Memories and Gratitude
Send a textAs we prepare for family Thanksgiving gatherings, someone is missing at the table. We may not think that we can make it through the day.What memories surface ?Are their opportunities for gratitude. Can grief and gratitude co-exist/Set a place-setting and a change. Invite everyone to share a happy memory. Share in the Gratitude.What can you place in your "Wellness Self-Care Tool Kit"to prepare for the day?Suggestions: Write a note to your loved one, Look at a photo of joyous memoryBe intentional and have a plan for your range of feelings that may surface with your heart ache? Take a Sacred Pause, Breath and Listen Within with Gratitude.Make a list of a minimum of three (3) things, people, memories that you are grateful for at that moment.Remain Present to the Now. lwant to cancel the holiday , or we may be unsure of how to get through this time without may want
Can You Find Gratitude for Your Ripples of Grief Throughout Change and Your Unique Grief Journey?. Rosalie Norman
Send a text What are the "Ripples" of Your Grief Journey?Experience a Guided Meditation to identify losses and or new roles and responsibilitiesWhat will you place in in Your Wellness Self - Care Kit? Send Message by Fan mail Share your story
Getting Through the Storms of Life with Rosalie
Send a textHost shares and compares the range of feelings experienced in grief to the stormy conditions brought about by the recent monster hurricane, Milton.
Hope and Gratitude: Moving from Loneliness and Isolation to Solitude and Community
Send a textHope and Gratitude can move us from/ through Loneliness and Isolation to Solitude and Community. Experience a meditations and opportunity to speak to your future self about your current unique grief journey.What can you add to your Wellness Self-Care Tool Kit after listening to this episode? What does "Hope" mean to you along your own unique grief journey?
Guest, Dr. Diane Danly, Lonely? Isolated? Listen to "Fractured Lines of Human Interconnectedness"
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Guest David Howell, Minister, Therapist, Former Chaplain, Someone Has Died; Now What?
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Guest, Mava Banton-Chambers, Listening and Creating a Self Care Basket During Grief, Loneliness & Isolation
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Guest Chaplain Angela Newman -Discover the Gift of Presence in Loneliness and Isolation
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Guest, Patricia Miller," Moving from Loneliness and Isolation to Solitude and Community
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Loneliness or Isolation due to Grief?
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UNCONSCIOUS GRIEF
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The Many FIRST(S) of Grief
Send a textLearn Acronym for responding to the many FIRST(S) that we experience along our grief journeys i.e. Anniversaries , Birthdays, Special Occasions.
You Have Permission to Grieve!
Send a text Listen to The Bill of Rights for MournersDifference between Mourning and Grieving
Introduction to The Layers of Grief
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