Greysheet NYC Podcast
A recovery podcast for eating disorders
Greysheet Anonymous New York City · Greysheetny.org
Show overview
Greysheet NYC Podcast has published 6 episodes during 2026. That works out to roughly 1 hours of audio in total. Releases follow a monthly cadence.
Episodes typically run ten to twenty minutes — most land between 7 min and 16 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-US-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 1 months ago, with 6 episodes already out so far this year. Published by Greysheetny.org.
From the publisher
GreySheet NYC is a short podcast sharing real stories of recovery from compulsive eating through GreySheet abstinence. In our first series, members answer one simple question: How old were you when you entered GreySheet? In just a few minutes, you’ll hear honest reflections, hope, and reminders that recovery is possible, one day at a time.
Latest Episodes
GREYSHEET and Marathons
How old were you when you entered into Greysheet? -Jennifer
Click the image below for the closed caption video In my 20’s, I watched someone else do this program. I could see that food was restorative for them; it was a fight for me. I would watch with contempt until I investigated. Greysheet works
How old were you when you entered into Greysheet? -Samein
Click the image below to view the AI-generated closed captions. I was 28 years old, living at home with my mom, in a 400 lb body, and I was scared that Greysheet wouldn’t work, that I would again be disappointed with something that didn’t work. All the while, I was secretly hoping it would. It did, […]
How old were you when you entered into Greysheet? -Laura
Click the image below to view the AI-generated closed captions. I was a sophomore in college with body dysmorphia and couldn’t stop thinking about food. It affected everything, including studying. I felt insane around the food.
How old were you when you entered Greysheet- Val
Click the image below for the closed caption video I was 17 and had hit such a brutal bottom with Bulimia. Greysheet is well worth it, just give it a try
How old were you when you entered into Greysheet? -Colette
Click the image below for the closed caption video 22 and hadn’t been able to eat without guilt, after the first greysheet meal, I ate without feeling ashamed. I learned “It is okay to take care of yourself.”