Greysheet NYC Podcast
A recovery podcast for eating disorders
Greysheet Anonymous New York City · Greysheetny.org
Show overview
Greysheet NYC Podcast has published 12 episodes during 2026. That works out to roughly 3 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run ten to twenty minutes — most land between 5 min and 17 min — with run-times ranging widely across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 2 months ago, with 12 episodes already out so far this year. Published by Greysheetny.org.
From the publisher
GreySheet NYC is a short podcast sharing real stories of recovery from compulsive eating through GreySheet abstinence. In our first series, members answer one simple question: How old were you when you entered GreySheet? In just a few minutes, you’ll hear honest reflections, hope, and reminders that recovery is possible, one day at a time.
Latest Episodes
Fighting with The Food in my 20s
Eating without guilt
28 over 300lbs
Distorted body image in college
Brutal bottom with bulimia at 17
Marathon Mary
GREYSHEET and Marathons
How old were you when you entered into Greysheet? -Jennifer
Click the image below for the closed caption video In my 20’s, I watched someone else do this program. I could see that food was restorative for them; it was a fight for me. I would watch with contempt until I investigated. Greysheet works
How old were you when you entered into Greysheet? -Samein
Click the image below to view the AI-generated closed captions. I was 28 years old, living at home with my mom, in a 400 lb body, and I was scared that Greysheet wouldn’t work, that I would again be disappointed with something that didn’t work. All the while, I was secretly hoping it would. It did, […]
How old were you when you entered into Greysheet? -Laura
Click the image below to view the AI-generated closed captions. I was a sophomore in college with body dysmorphia and couldn’t stop thinking about food. It affected everything, including studying. I felt insane around the food.
How old were you when you entered Greysheet- Val
Click the image below for the closed caption video I was 17 and had hit such a brutal bottom with Bulimia. Greysheet is well worth it, just give it a try
How old were you when you entered into Greysheet? -Colette
Click the image below for the closed caption video 22 and hadn’t been able to eat without guilt, after the first greysheet meal, I ate without feeling ashamed. I learned “It is okay to take care of yourself.”