The Wellness Blueprint: Nutrition, Exercise, and Stress Management for Lawn Care Pros
Green Industry Podcast · Paul Jamison | Lawn Care + Landscaping
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Show Notes
In this episode of The Green Industry Podcast, Paul Jamison interviews Dr. Frank Holleman, who shares his expert insights on sustaining energy, vitality, and peak performance for lawn care professionals. Dr. Frank breaks down his three foundational pillars—nutrition, exercise, and stress management—offering practical tips to help you stay energized, maintain your edge, and thrive in a demanding industry.
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