Yoga meditation 2: Chakra Meditation
Sit up with your spine straight for this Chakra meditation – bringing awareness to the energy centres in your body. Sagar will take you through step by step using affirmations, or positive statements.
Great Minds · SBS Audio
January 12, 202213m 26s
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Show Notes
Sit up with your spine straight for this Chakra meditation – bringing awareness to the energy centres in your body. Sagar will take you through step by step using affirmations, or positive statements.