#107: Self-Sabotage is Killing Your Success—Here's How to Take Back Control with Dr. Audrey Schnell
GRASP Confidence | Personal Growth for Leaders and High Performers
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Show Notes
What if your next big breakthrough wasn't about doing more—but about seeing more?
In this enlightening episode, we meet Dr. Audrey Schnell, a renowned transformational coach and behavioral expert who has dedicated over four decades to studying why and how people change. With an M.A. in Clinical Psychology and a Ph.D. in Epidemiology and Biostatistics, Audrey brings a rare blend of science-backed insight and deep emotional intelligence to her work with high-achieving professionals.
Audrey's genius lies in helping people uncover what they can't see—those subconscious blind spots, emotional triggers, and internal blocks that quietly sabotage success. From ending cycles of self-doubt to turning "difficult" clients into raving fans, she teaches leaders and entrepreneurs how to regulate emotions, build resilient relationships, and unlock their true potential.
In this episode, you'll hear:
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How unrecognized emotional patterns could be costing you clients, income, and peace of mind
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What self-sabotage really looks like in high performers—and how to break free from it
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Why emotional mastery is the new competitive edge in business and leadership
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The powerful mindset shift Audrey teaches her clients to stop reacting and start leading
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Her fascinating journey—from academic rigor to living intentionally off-grid on 40 acres in rural West Virginia
Whether you're running a business, building a brand, or simply ready to stop getting in your own way—Audrey Schnell offers the wisdom and strategy to help you reach your next level with clarity and confidence.
🌟 Get ready to see yourself differently—because awareness changes everything.
🔗 Explore more of Audrey's work: www.audreyschnell.com
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