Season 1 · Episode 23
Ep 23: Listener Q&A: Time Management, Anxiety, and BBJJ/life Balance
Grappling with Fatherhood · Blake Kasemeier and Uday Malhotra
June 25, 20241h 18m
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Show Notes
Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotra
Get Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/
This week, Blake and Uday address a wide range of topics, from managing time effectively to dealing with anxiety, and fitting jiu-jitsu training into a busy parenting schedule.
Listeners will gain valuable tips on:
- Effective time management for busy parents
- Techniques for managing anxiety and stress
- Balancing jiu-jitsu training with family responsibilities
- Finding motivation and maintaining consistency in both parenting and martial arts
Whether you're struggling to find time for yourself, feeling overwhelmed by anxiety, or seeking ways to integrate your passion for jiu-jitsu into your parenting journey, this episode offers supportive and relatable advice. Blake and Uday provide a warm and engaging space for listeners to connect and feel understood.