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Show Notes
EP 94 Phil Cardella, 3rd degree Relson Gracie black belt discusses developing Relson Gracie JJ in Texas, relocating to and starting his academy in FL, his time off the mat, creating the right atmosphere for training, puppies instead of diapers, training with his brothers, his JJ competition and MMA career, the need to learn Jiu Jitsu theory, facing adversity, what he's most proud of, and more….