Gracefully Imperfect

In this episode of Gracefully Imperfect, Brotha KD Toon shares his journey of personal and collective transformation through the lens of Afrocentric scholarship and the becoming of an Afrocentric Social Worker-Scholar. He discusses the importance of vulnerability, self-knowledge, and the influence of historical figures in shaping his understanding of identity and community. The conversation emphasizes the need for continuous learning and the commitment to empowering others through knowledge and creative expression.Cultural Reflection:“My alma mater was books, a good library… I could spend the rest of my life reading, just satisfying my curiosity.”(Malcolm X)Community-Focused Projects:Afrocentric Self-Knowledge Curation Black Mental and Emotion Wellness Offerings and Services (See flyers)*******PAY WHAT YOU CAN AFFORD*********Read, Comment & Share - Ongoing collaborative series with Helpful Living Magazine, “Mental Health Conundrum,” first installment published on Feb 8, 2025. Read, Comment & Share - “To Be African in an Anti-African Context” will publish with ABPsi Psychdiscourse in Feb 2026 (will provide access once it is published).Read, Comment & Share - Publication through ABPsi Psychdiscourse, “The Systemic Crisis of Lovelessness…”, Dec 2025Connect w/ Brotha KD and Mental & Creative Liberation LLC:WebsiteBook a Liberatory Self-Knowledge SessionInstagram | Facebook | LinkedIn Get full access to CREATIVST. at creativist.substack.com/subscribe

In this episode of Gracefully Imperfect, Brotha KD Toon explores themes of vulnerability, transformation, and the journey of self-discovery following significant life changes. He briefly reflects on his experiences with grief and loss, his transition from military service to social work, and the importance of cultural heritage in shaping identity, consciousness, and worldview. Through personal anecdotes and insights, he emphasizes the need for community engagement and the power of cultural understanding in fostering resilience and empowerment.Cultural Reflection:“Culture is the critical milieu without which human life cannot develop or exist. It is represented as the vast strucuture of behaviors, ideas, attitudes, values, habits, beliefs, customs, language, rituals, ceremonies, and practices peculiar to a particular group of people and which provides them with a general design for living and patterns for interpreting reality.” (Wade Nobles, Skh: From Black Psychology To The Science of Being, p.91)Writing Projects:“The Systemic Crisis of Lovelessness…”Ongoing collaborative series with Helpful Living Magazine, “Mental Health Conundrum,” first installment in Feb 2026“To Be African in an Anti-African Context” will publish with ABPsi, Psychdiscourse in Feb 2026 (will provide access once it is published)Connect w/ Brotha KD and Mental & Creative Liberation LLC:WebsiteBook a Liberatory Self-Knowledge SessionInstagram | Facebook | LinkedInBlack Mental and Emotion Wellness Offerings and Services (See flyers) Get full access to CREATIVST. at creativist.substack.com/subscribe

In this episode of Gracefully Imperfect, Brother KD Toon introduces the concept of liberatory self-knowledge, a program designed to support individuals, particularly within the Black community, in navigating their identities and experiences. He discusses the roots of liberation social work, drawing from Afrocentric scholarship and ancient African wisdom, emphasizing the importance of collective consciousness and traditional healing practices. The conversation highlights the distinction between modern therapy and traditional healing, advocating for a return to community-based support systems.Power is the ability to influence the enviornment consistent with one’s self-interests. It is true that power in this respect carries the implications of domination, but definitely not the domination of other people. This definion of power has implications for the domination or mastery of our needs. Power is intended to put people into the unique position that they can obtain and achieve within the context of their environment those things that maximize their survival and the continuation of themselves to the best of their ability.” Na’iam Akbar, Know Thy Self, p.35Connect and Support the work of Brotha KD:Book a Liberatory Self-Knowledge SessionSubscribe to the Substack and PodcastFollow the work of Liberation Social Work™Read, Comment, and Share published article Get full access to CREATIVST. at creativist.substack.com/subscribe

In this episode of Gracefully Imperfect, Brotha KD Toon explores the themes of transformation, vulnerability, and the importance of self-knowledge through the lens of fatherhood and ancestral wisdom. He discusses the philosophy behind Gracefully Imperfect, the lessons learned from his children, and the significance of mental liberation in understanding one’s identity and history.“Mental liberation requires that we locate ourselves on the time line and map of human history, that we name and define ourselves, and that we rectify the problem of loss of knowledge of self wherein we are overwhelmed by other people’s knowledge.” - Na’im Akbar, Know Thy Self, p.iiStay in Community with Brotha KD:Subscribe to the Substack and PodcastFollow the work of Liberation Social WorkBook a Liberatory Self-Knowledge Session Get full access to CREATIVST. at creativist.substack.com/subscribe

A poetic expression on the importance of remembering the process and purpose for liberation, through the use of ancestral memory and cultural knowledge. I am because we are,Brotha KD, [email protected] Get full access to CREATIVST. at creativist.substack.com/subscribe

A poetic expression of the realities of Black Power. Get full access to CREATIVST. at creativist.substack.com/subscribe

In this episode, we reflect on becoming a Father to a 12-year-old. From selfishness to realizing the sacred mission of fatherly nurturance and protection, our Firstborn continues to teach us about the essence of living life to her fullest capacity.In the spirit of Ubuntu (e.g., “a person is a person through their relationship with other people”), this intimate reflection will help you draw parallels, become inspired, and develop a sense of curiosity.Proclamations for deep reflection:“Fatherhood is healing-centered, and consequently, a liberating force.”Recent Collaboration:Collaboration Special w/ Revolutionary Social Work Podcast6/28/2025, 12 pm MST / 2 pm ESTListen/Watch the last episodes of Gracefully Imperfect:Ways to Connect and Support Genuinely:Order my self-written poetry anthology,⁠⁠⁠⁠ "The Depths Below"⁠⁠⁠⁠Subscribe to the ⁠⁠⁠⁠⁠Podcast⁠⁠⁠⁠⁠, share with a loved one, and write a review—we are on Spotify and ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠, too!!Subscribe and share the Substack publication,⁠⁠⁠⁠ CREATIVST.⁠⁠⁠Subscribe and share Soul MedicineSend comments and feedback to the business email [email protected]⁠⁠⁠Connect, follow, and share on⁠⁠⁠⁠ LinkedIn ⁠⁠⁠⁠and the⁠⁠⁠⁠ Service page⁠⁠⁠⁠Connect, follow, and share on FanbaseConnect, follow, and share on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Get full access to CREATIVST. at creativist.substack.com/subscribe

In this episode, we briefly explore how liberation social work, as an alternative perspective and lens, emerged and some of its key influences. We highlight the inspirations of NTU, Optimal Conceptual Theory, and the science of African Psychology.In the spirit of Ubuntu (e.g., “a person is a person through their relationship with other people”), this intimate reflection will help you draw parallels, become inspired, and develop a sense of curiosity.Proclamations for deep reflection:“Liberation is the process of purging and untethering the soul, freeing from alien consciousness and the power bases that stagnate and delimit the illumination of the soul and the expansiveness of social and cultural consciousness. Its means and aims are predicated on a human life enhancing paradigm, supported by dignity-affirming values and informed and expressed by particular cultural orientations. - Brotha Kyle Toon“The family, which includes the living, the dead. and those yet-to-be born, is the center. The family or peoplehood is the center of existence. It is the center of the universe. For African people our peoplehood thusly becomes the source of human definition.” - Dr. Wade Nobles Upcoming Events:Collaboration Special w/ Revolutionary Social Work Podcast6/28/2025, 12 pm MST / 2 pm EST On Apple, YouTube, & Spotify Listen/Watch the last episodes of Gracefully Imperfect:Ways to Connect and Support Genuinely:Order my self-written poetry anthology,⁠⁠⁠⁠ "The Depths Below"⁠⁠⁠⁠Subscribe to the ⁠⁠⁠⁠⁠Podcast⁠⁠⁠⁠⁠, share with a loved one, and write a review - We are on Spotify, and ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠, too!!Subscribe and share the Substack publication,⁠⁠⁠⁠ CREATIVST.⁠⁠⁠Subscribe and share Soul MedicineSend comments and feedback to the business email [email protected]⁠⁠⁠Connect, follow, and share on⁠⁠⁠⁠ LinkedIn ⁠⁠⁠⁠and the⁠⁠⁠⁠ Service page⁠⁠⁠⁠Connect, follow, and share on FanbaseConnect, follow, and share on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Get full access to CREATIVST. at creativist.substack.com/subscribe

In this episode, we explore personal facets of life, such as addressing past, present, and future traumas, family, graduation, and seeking meaning through fatherhood, as well as domestic and global geopolitical realities. We also examine the power of collectivity as a people-oriented instrument of power to combat systems of oppression.In the spirit of Ubuntu (e.g., “a person is a person through their relationship with other people”), this intimate reflection will help you draw parallels, become inspired, and develop a sense of curiosity.A quote for deep reflection:“We must understand the tremendous value of the study of history for the re-gaining of power. If our education is not about gaining real power, we are being miseducated and misled and we will die “educated” and misled.” - Dr. Amos N. WilsonUpcoming Events: Juneteenth Collaboration Special w/ Revolutionary Social Work Podcast6/19/2025, 7 am MST / 8 am CST / 9 am ESThttps://riverside.fm/studio/aces-studio-T1EhjWays to Connect and Support Genuinely:Order my self-written poetry anthology,⁠⁠⁠⁠ "The Depths Below"⁠⁠⁠⁠Subscribe to the ⁠⁠⁠⁠⁠Podcast⁠⁠⁠⁠⁠, share with a loved one, and write a review - We are on Spotify, and ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠, too!!Subscribe and share the Substack publication,⁠⁠⁠⁠ CREATIVST.⁠⁠⁠Subscribe and share Soul MedicineLast article on Soul Medicine: A Liberation Social Workers PerspectiveListen/Watch the last episode of Gracefully Imperfect:Send comments and feedback to the business email [email protected]⁠⁠⁠Connect, follow, and share on⁠⁠⁠⁠ LinkedIn ⁠⁠⁠⁠and the⁠⁠⁠⁠ Service page⁠⁠⁠⁠Connect, follow, and share on FanbaseConnect, follow, and share on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Get full access to CREATIVST. at creativist.substack.com/subscribe

In this episode, we delve into the multiplex realities informing the sociocultural and sociopolitical experiences of Black and Brown bodies. The focus lies on the forces and apparatuses interfering, disrupting, and generating chaos in our ecosystems, worldviews, value systems, priorities, interaction with reality, and consciousness. In the spirit of Ubuntu (e.g., “a person is a person through other people”), this intimate reflection will help you draw parallels, become inspired, and develop a sense of curiosity.A quote for deep reflection:“…if Afrikans are to liberate themselves from European domination, empower themselves, enrich their quality of life, they must repudiate the power of Europeans to characterize their ethnicity and through it, gain power over them by characterizing their own perceptions of themselves..” - Dr. Amos N. WilsonWays to Connect and Support Genuinely:Subscribe to the ⁠⁠⁠⁠⁠Podcast⁠⁠⁠⁠⁠, share with a loved one, and write a review - We are on Spotify, and ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠, too!!Subscribe and share the Substack publication,⁠⁠⁠⁠ CREATIVST.⁠⁠⁠Subscribe and share Soul MedicineLast article on Soul Medicine: A Liberation Social Workers PerspectiveListen/Watch the last episode of Gracefully Imperfect:Order my self-written poetry anthology,⁠⁠⁠⁠ "The Depths Below"⁠⁠⁠⁠⁠Send comments and feedback to the business email [email protected]⁠⁠⁠Connect, follow, and share on⁠⁠⁠⁠ LinkedIn ⁠⁠⁠⁠and the⁠⁠⁠⁠ Service page⁠⁠⁠⁠Connect, follow, and share on FanbaseConnect, follow, and share on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Get full access to CREATIVST. at creativist.substack.com/subscribe

In this episode, we delve into the concept of reality, touching on the contours of its influencing, persuasive, and controlling nature of our minds, emotions, consciousness, behaviors, and personality wiring. Reality depends on a people's ontological and epistemic structure. So, in other words, reality is best understood and interpreted through a culture's particular knowledge and truth-seeking systems. In the spirit of Ubuntu, this intimate reflection will help you draw parallels, become inspired, and develop a sense of curiosity.A quote for deep reflection:“Our children is brought up with wisdom and understanding. We was brought up in ignorance, that we had to search to find the truth. But our children born and from them born them hear the truth.” - Bob Marley Ways to Connect and Support Genuinely:Subscribe to the ⁠⁠⁠⁠⁠Podcast⁠⁠⁠⁠⁠, share with a loved one, and write a review - We are on Spotify, and ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠, too!!Subscribe and share the Substack publication,⁠⁠⁠⁠ CREATIVST.⁠⁠⁠Subscribe and share Soul MedicineLast article on Soul Medicine: A Liberation Social Workers PerspectiveListen/Watch the last episode of Gracefully Imperfect:Order my self-written poetry anthology,⁠⁠⁠⁠ "The Depths Below"⁠⁠⁠⁠⁠Send comments and feedback to the business email [email protected]⁠⁠⁠Connect, follow, and share on⁠⁠⁠⁠ LinkedIn ⁠⁠⁠⁠and the⁠⁠⁠⁠ Service page⁠⁠⁠⁠Connect, follow, and share on FanbaseConnect, follow, and share on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Get full access to CREATIVST. at creativist.substack.com/subscribe

In this episode, we continue the discourse on Love. Traveling through adolescence to adulthood, I open the portal to some life experiences that have partially shaped and influenced my Love journey. Eventually, my Wife and I found each other unintentionally, and while neither one of us was ready to embrace the fullness and powerful vibrations of Love, she demonstrated nothing but grace, decisiveness, and patience as I went through a matrix of confusion, disbelief, and immaturity. Towards the end of the episode, I recite a self-written poem titled “Let Love Live” that I wrote on behalf of my Love to my Wife, recited for all listening ears, and located in my independent poetry anthology “The Depths Below.” I hope this intimate reflection will help you draw parallels, become inspired, and develop a sense of curiosity.Let Love Live: An everlasting touchmeets an everlasting grip;Who can say that lasting lovecan never exist?Be honest and love yourself, and in returnsomeone will love you.The blacker the berrythe sweeter the juice,Love is an eternal drugAnd I am addicted to you.Ways to Connect and Support Genuinely:Subscribe to the ⁠⁠⁠⁠⁠Podcast⁠⁠⁠⁠⁠, share with a loved one, and write a review - We are on Spotify, and ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠, too!!Subscribe and share the Substack publication,⁠⁠⁠⁠ CREATIVST.⁠⁠⁠Subscribe and share Soul MedicineLast article on Soul Medicine: A Liberation Social Workers PerspectiveListen/Watch the last episode of Gracefully Imperfect:Order my self-written poetry anthology,⁠⁠⁠⁠ "The Depths Below"⁠⁠⁠⁠⁠Send comments and feedback to the business email [email protected]⁠⁠⁠Connect, follow, and share on⁠⁠⁠⁠ LinkedIn ⁠⁠⁠⁠and the⁠⁠⁠⁠ Service page⁠⁠⁠⁠Connect, follow, and share on FanbaseConnect, follow, and share on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Get full access to CREATIVST. at creativist.substack.com/subscribe

In this episode, we reflect respectfully and humbly on Grandma Toon’s influence on my understanding of community, spirituality, and family: exercising love as a practice, investing in the transformation and growth of community members, applying the concept of family-first, being congruent and real, and holding space for inner wisdom (prayer, somatic practices, quietness). I hope this intimate reflection will help you draw parallels, become inspired, and develop a sense of curiosity.The recited poem is self-crafted and self-written:Queen Mother Granny, life has been exceedingly daunting when wanting more collides with the growing pains generated by the heartbreak and existential sores the body absorbs… disenfranchised by grieving alone in front of the only window seal in this cold, dark, depressing home - Oh, Granny, what time is it? how did I get here? Is my mere existence in alignment with and according to your prudence, purpose, and visions? when the clock stops ticking, time will tell and reveal the heavy, hearty truth - buried… hidden… concealed… and shielded by earthly spectacles glamorizing pop culture on the center stage, supplying pure entertainment on sick days rather than preventative medicine, as our souls are encroached upon by the narrowness of life’s wicked maze… Sweet Granny, I’m engulfed by suffocating shadows of impermanence and poisonous hazes of constitutional destruction, my heart bleeds with sadness for holding such existential weight of the unsavory fate without your perceptiveness and grace so much is at stake… with so little time to waste… please, Queen Mother, look over this place - and help us - all of us - see your lovely rare essence manifest and inculcate graceful, moral immunity in every village, town, city, or COMMUNITY!Ways to Connect and Support Genuinely:Subscribe to the ⁠⁠⁠⁠⁠Podcast⁠⁠⁠⁠⁠, share with a loved one, and write a review - We are on Spotify, and ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠, too!!Subscribe and share the Substack publication,⁠⁠⁠⁠ CREATIVST.⁠⁠⁠Subscribe and share Soul MedicineWatch the Podcast interview w/ Brotha Gary Taylor, LCSWLast article on Soul Medicine: A Liberation Social Workers PerspectiveListen/Watch the last episode of Gracefully Imperfect:Order my self-written poetry anthology,⁠⁠⁠⁠ "The Depths Below"⁠⁠⁠⁠⁠Send comments and feedback to the business email [email protected]⁠⁠⁠Connect, follow, and share on⁠⁠⁠⁠ LinkedIn ⁠⁠⁠⁠and the⁠⁠⁠⁠ Service page⁠⁠⁠⁠Connect, follow, and share on FanbaseConnect, follow, and share on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Get full access to CREATIVST. at creativist.substack.com/subscribe

In this episode, we initiate a deep exploration of love. Drawing from lessons learned, divine messages, and golden insights gathered from formative childhood years - through the aches and pains of the life process - and crystallized during the co-journeying process of matrimony, helped with the reconceptualization, reimagination, and relearning of the transcendence and transformative power of love. I hope this intimate reflection will help you draw parallels, become inspired, and develop a sense of curiosity.A quote for deep and intense reflection: “Love is divine only and difficult always. If you think it is easy you are a fool. If you think it is natural you are blind. It is a learned application without reason or motive except that it is God. You do not deserve love regardless of the suffering you have endured. You do not deserve love because somebody did you wrong. You do not deserve love because you want it. You can only earn - by practice and careful contemplation - the right to express it and you have to learn how to accept it. Which is to say you have to earn God. You have to practice God. You have to think God - carefully.” - Toni Morrison (Rest in Power)Ways to Connect and Support Genuinely:Subscribe to the ⁠⁠⁠⁠⁠Podcast⁠⁠⁠⁠⁠, share with a loved one, and write a review - We are on Spotify, and ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠, too!!Subscribe and share the Substack publication,⁠⁠⁠⁠ CREATIVST.⁠⁠⁠Subscribe and share Soul MedicineLast article on Soul Medicine: A Liberation Social Workers PerspectiveListen/Watch the last episode of Gracefully Imperfect:Order my self-written poetry anthology,⁠⁠⁠⁠ "The Depths Below"⁠⁠⁠⁠⁠Send comments and feedback to the business email [email protected]⁠⁠⁠Connect, follow, and share on⁠⁠⁠⁠ LinkedIn ⁠⁠⁠⁠and the⁠⁠⁠⁠ Service page⁠⁠⁠⁠Connect, follow, and share on FanbaseConnect, follow, and share on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Get full access to CREATIVST. at creativist.substack.com/subscribe

In this episode, we discuss a recent life experience with hypocrisy, deceit, and disillusionment manifested into questioning human dignity and worth. Drawing from lessons learned, divine messages, golden insights gathered from community practice - including familyhood, helped with the restoration of dignity, courage - self-knowingness. I hope this intimate reflection will help you draw parallels, become inspired, and develop a sense of curiosity.A quote for deep and intense reflection: “My humanity is bound up in yours, for we can only be human together” - Archbishop Desmond Tutu (Rest in Power)Ways to Connect and Support Genuinely:Subscribe to the ⁠⁠⁠⁠⁠Podcast⁠⁠⁠⁠⁠, share with a loved one, and write a review - We are on Spotify, and ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠, too!!Subscribe and share the Substack publication,⁠⁠⁠⁠ CREATIVST.⁠⁠⁠Subscribe and share the Substack newsletter, Soul MedicineNewest article on Soul Medicine: A Liberation Social Workers PerspectiveKyle ToonRead full storyListen/Watch the last episode of Gracefully Imperfect:Read full storyOrder my self-written poetry anthology,⁠⁠⁠⁠ "The Depths Below"⁠⁠⁠⁠⁠Send comments and feedback to the business email [email protected]⁠⁠⁠Connect, follow, and share on⁠⁠⁠⁠ LinkedIn ⁠⁠⁠⁠and the⁠⁠⁠⁠ Service page⁠⁠⁠⁠Connect, follow, and share on FanbaseConnect, follow, and share on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Get full access to CREATIVST. at creativist.substack.com/subscribe

In this episode, we briefly explore the personal pivot from military officer to liberation social worker. Drawing from lessons learned, golden insights of spiritual substance helped me realize that the human services work fulfilled in the military accurately translates into a liberation social work practice context. I hope this intimate reflection will help you draw parallels, become inspired, and develop a sense of curiosity.A quote for deep and intense reflection: “Man's consciousness is a creative act and the kind of consciousness one has will determine the kind of world one creates” - Dr. Amos Wilson”Dr. Amos Wilson’s book, “Afrikan-Centered Consciousness Versus the New World Order” Ways to Connect and Support Genuinely:Subscribe to the ⁠⁠⁠⁠⁠Podcast⁠⁠⁠⁠⁠, share with a loved one, and write a review - We are on Spotify, and ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠, too!!Subscribe and share the Substack publication,⁠⁠⁠⁠ CREATIVST.⁠⁠⁠Subscribe and share the Substack newsletter, Soul MedicineNewest article on Soul Medicine:Listen/Watch the last episode of Gracefully Imperfect:Order my self-written poetry anthology,⁠⁠⁠⁠ "The Depths Below"⁠⁠⁠⁠⁠Send comments and feedback to the business email [email protected]⁠⁠⁠Connect, follow, and share on⁠⁠⁠⁠ LinkedIn ⁠⁠⁠⁠and the⁠⁠⁠⁠ Service page⁠⁠⁠⁠Connect, follow, and share on FanbaseConnect, follow, and share on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Get full access to CREATIVST. at creativist.substack.com/subscribe

In this episode, we explore and address the distorted Western conceptions of mental health, within the context of communalism and collectivity. Drawing from insights and understandings gathered from roots in the Black church, experiential self-knowledge, self-studying of Ancient and indigenous civilizations, including the perspective of African psychology, and amplified by an African self-consciousness, I hope this intimate reflection will help you draw parallels, become inspired, and develop a sense of curiosity.A quote for deep and intense reflection: “When the human spirit is well, whole, and healthy, the human being is characterized by confidence, competence, and a sense of full responsibility and unlimited potentiality” —Dr. Wade Nobles Ways to Connect and Support:Subscribe to the ⁠⁠⁠⁠⁠Podcast⁠⁠⁠⁠⁠, share with a loved one, and write a review - We are on ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠, too!!*Subscribe and share the Substack publication,⁠⁠⁠⁠ CREATIVST.⁠⁠⁠Listen to the last episode on:Order my self-written poetry anthology,⁠⁠⁠⁠ "The Depths Below"⁠⁠⁠⁠⁠Send comments and feedback to the business email [email protected]⁠⁠⁠Connect, follow, and share on⁠⁠⁠⁠ LinkedIn ⁠⁠⁠⁠and the⁠⁠⁠⁠ Service page⁠⁠⁠⁠Connect, follow, and share on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Get full access to CREATIVST. at creativist.substack.com/subscribe

In this episode, we explore and reclaim the underlying force that emboldens the spirit of liberation, justice, and resistance for the pursuant of addressing and advancing the collective needs, interests, and faculties of African/Black people: Revolutionary Love. Drawing from insights and understandings gathered from Black liberation movement leaders, the ethos of the Black Panther Party, African-centered scholars and educators, and musical artists who centralized cultural and racial consciousness in their song-making process, I hope this intimate reflection will help you draw parallels, become inspired, and develop a sense of curiosity.A quote for deep and intense reflection: “Why don’t you live for the people?; Why don’t you struggle for the people?; Why don’t you die for the people?” —Fred HamptonWays to Connect and Support:Subscribe to the ⁠⁠⁠⁠⁠Podcast⁠⁠⁠⁠⁠, share with a loved one, and write a review - We are on ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠, too!!*Subscribe and share the Substack publication,⁠⁠⁠⁠ CREATIVST.⁠⁠⁠Listen to the last episode on:Order my self-written poetry anthology,⁠⁠⁠⁠ "The Depths Below"⁠⁠⁠⁠⁠Send comments and feedback to the business email [email protected]⁠⁠⁠Connect, follow, and share on⁠⁠⁠⁠ LinkedIn ⁠⁠⁠⁠and the⁠⁠⁠⁠ Service page⁠⁠⁠⁠Connect, follow, and share on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Get full access to CREATIVST. at creativist.substack.com/subscribe

In this episode, we explore the underlying force and message to the domestic political violence and greater geopolitical struggles impacting African people. Drawing from insights and understandings gathered from deep contemplation, prayer, reflection, reading, research, and stillness, I hope this intimate reflection will help you draw parallels, become inspired, and develop a sense of curiosity.A quote for deep and intense reflection:Love is "the will to extend one's self for the purpose of nurturing one's own or another's spiritual growth."- (M Scott Peck, 1978, as cited in hooks, 1999)*Get the SMOKE AND MIRRORS poem and other poetic pieces on Substack (link to subscribe is below) *Ways to Connect and Support --Subscribe to the⁠⁠⁠⁠Podcast⁠⁠⁠⁠, share with a loved one, and write a review - We are on⁠⁠⁠Apple Podcasts⁠⁠⁠, too!!Listen to the last episode on ⁠⁠Contradictions & ParadoxesOrder my self-written poetry anthology,⁠⁠⁠"The Depths Below"⁠⁠⁠*Subscribe and share the Substack publication,⁠⁠⁠CREATIVST.⁠⁠⁠*Send comments and feedback to the business email -⁠⁠[email protected]⁠⁠Connect, follow, and share on⁠⁠⁠ LinkedIn ⁠⁠⁠and the⁠⁠⁠Service page⁠⁠⁠Connect, follow, and share on⁠⁠⁠Instagram⁠⁠⁠ Get full access to CREATIVST. at creativist.substack.com/subscribe

In this episode, we explore the essential themes and characteristics of contradictions and paradoxes: Psychological and social distress/disunity, spiritual distress, confusion, manipulation, and incongruence. Drawing from my academic experience within the Master of Social Work program and broader sociohistorical and sociopolitical context of colonialism and oppression, I hope this intimate reflection will help you draw parallels, become inspired, and develop a sense of curiosity. A quote for deep and intense reflection:“Black people cannot be equal in a society that is fundamentally unequal.” - Dr. Amos N. Wilson (Rest in Power) Ways to Connect and Support --Subscribe to the ⁠⁠⁠Podcast⁠⁠⁠, share with a loved one, and write a review - We are on ⁠⁠Apple Podcasts⁠⁠, too!!Listen to the last episode on ⁠Antidote to ShameOrder my self-written poetry anthology, ⁠⁠"The Depths Below"⁠⁠Subscribe and share the Substack publication, ⁠⁠CREATIVST.⁠⁠Send comments and feedback to the business email - ⁠[email protected]⁠Connect, follow, and share on⁠⁠ LinkedIn ⁠⁠and the ⁠⁠Service page⁠⁠Connect, follow, and share on ⁠⁠Instagram⁠⁠ Get full access to CREATIVST. at creativist.substack.com/subscribe

In this episode, we explore what counters the effects of shame and what ingredient can assuage its negative impacts. Drawing from my personal experience as a father and husband, seeker of the healing antidote, and scholarly insights from trauma research, I hope this intimate reflection will help you draw parallels, become inspired, and develop a sense of curiosity. Ways to Connect and Support --Subscribe to the ⁠⁠Podcast⁠⁠, share with a loved one, and write a review - We are on ⁠Apple Podcasts⁠, too!!Listen to the last episode on ShameOrder my self-written poetry anthology, ⁠"The Depths Below"⁠Subscribe and share the Substack publication, ⁠CREATIVST.⁠Send comments and feedback to the business email - [email protected], follow, and share on⁠ LinkedIn ⁠and the ⁠Service page⁠Connect, follow, and share on ⁠Instagram⁠ Get full access to CREATIVST. at creativist.substack.com/subscribe

I am Kyle Toon, of African descent, a husband, a father, a military conscientious objector, and a Liberation Social Worker (graduating May ‘25). Mental & Creative Liberation is not only a small, Black-owned business, it is an institution that supports and prioritizes mental vitality, emotional vulnerability, spiritual awareness, and creative liberation through community building, community-centered support, courageous conversations, creative writing, empathetic coaching, counseling, and consultation. I can provide consultations, training, workshops, group facilitations, speaking support (keynote, as well), and creative writing for non-profit organizations, grassroots movements, and any other community-centered entities responsible for the healing, transformation, and restoration of Black bodies and souls. Let us connect and see if there is alignment.Ways to connect/support Mental & Creative Liberation -Subscribe to CREATIVIST. Listen, share, and subscribe to the Gracefully Imperfect PodcastInstagram LinkedinLinkedin Service Page Purchase an independent copy of “The Depths Below” - a self-written poetry anthology centering racial identity, mental health experiences, and cultural knowledge. Get full access to CREATIVST. at creativist.substack.com/subscribe

2025 is upon us and Gracefully Imperfect is back to co-journey with you; the person, the soul - confronting or challenged with emotional vulnerability and embracing human beingness. In this episode, we explore Shame - what it is, how it manifests, relational and mental health implications, and explorative seeds to identify the source or root of Shame. All in the context of my personal experience as Black father and husband; however, hopefully from this intimate reflection, you draw parallels, become inspired, and develop a sense of curiosity. Ways to Connect and Support --Subscribe to the ⁠Podcast⁠, share with a loved one, and write a review - We are on Apple Podcasts, too!!Order my self-written poetry anthology, "The Depths Below"Subscribe and share the Substack publication, CREATIVST.Listen to the last Episode, The Narrative of a Conscientious Objector, Part II or the previous Episode, The Narrative of an Imperfect FatherConnect, follow, and share on LinkedIn and the Service pageConnect, follow, and share on Instagram Get full access to CREATIVST. at creativist.substack.com/subscribe

An ongoing conversation about the insensitivities experienced and endured as a military conscientious objector.Quote Of The Day:“Liberation means you don't have to be silenced.” ~ Toni MorrisonConnect with Semantics7 and the embrace your imperfection (EYI) movement:⁠ https://www.embraceourimperfection.com/home/life-coaching⁠ - Life coach program that promotes life fulfillment and existential wellness⁠@always_gracefullyimperfect⁠ - Follow the IG⁠[email protected]⁠ - Send an email giving feedback, a testimonial, or to have a discussion.Upcoming Events:Gracefully Imperfect monthly newsletter (CREATIVST.) is complete and ready for dissemination - send your name and email address to ⁠[email protected]⁠ - if you would like to subscribe to the newsletter and receive this powerful infusion of spirituality, creativity, intellect, and collective consciousness.--- Send in a voice message: https://podcasters.spotify.com/pod/show/gracefullyimperfect/message Get full access to CREATIVST. at creativist.substack.com/subscribe

Semantics7 discusses the joyfulness and challenges of fatherhood - supported unconditionally by a band of Black women; and reinforced through racial-ethnic identity reconstruction, recovery treatment and therapy, and heightened spiritual awakeness. This episode is dedicated to my three Royal babies: Ayden, Zhenii, and Kamalu - for constant reminders of what matters the most in this busy, chaotic life - joy, love, togetherness, support, and family.Asé!Quote Of The Day:“Faith is taking the first step even when you don't see the whole staircase." ~ Martin Luther King, Jr. Writing Endeavors:Get "The Depths Below" poetry book for you or a loved one:https://form.jotform.com/203216673775157Read the "Real War Crimes" in the North of Oxford publication:https://northofoxford.wordpress.com/2022/08/20/pandemic-of-violence-anthology-ii-poets-speak/Connect with Semantics7 and the embrace your imperfection (EYI) movement: https://www.embraceourimperfection.com/home/life-coaching - Life coach program that promotes life fulfillment and existential wellness@always_gracefullyimperfect - Follow the [email protected] - Send an email giving feedback, a testimonial, or just to have a colloquyUpcoming Events:Gracefully Imperfect monthly newsletter (CREATIVST.) April issue is coming soon - send your name and email address to [email protected] - if you would like to subscribe to the newsletter and receive this powerful infusion of spirituality, creativity, intellect, and collective consciousness.--- Send in a voice message: https://podcasters.spotify.com/pod/show/gracefullyimperfect/message Get full access to CREATIVST. at creativist.substack.com/subscribe

Semantics7 discusses his personal experience finding the language, speech, knowledge, and understanding to breathe the words 'military Conscientious Objector' while undergoing a full-blown ethnic identity cleansing and reconstruction. Quote Of The Day:“The way to right wrongs is to turn light of truth upon them.” ~ Ida B. Wells (Queen of Black Journalism) Writing Endeavors:Get "The Depths Below" poetry book for you or a loved one:https://form.jotform.com/203216673775157Read the "Real War Crimes" in the North of Oxford publication:https://northofoxford.wordpress.com/2022/08/20/pandemic-of-violence-anthology-ii-poets-speak/Connect with Semantics7 and the embrace your imperfection (EYI) movement: https://www.embraceourimperfection.com/home/life-coaching - Life coach program that promotes life fulfillment and existential wellness@always_gracefullyimperfect - Follow the [email protected] - Send an email giving feedback, a testimonial, or just to have a colloquy.Upcoming Events:Gracefully Imperfect monthly newsletter (CREATIVST.) is complete and ready for dissemination - send your name and email address to [email protected] - if you would like to subscribe to the newsletter and receive this powerful infusion of spirituality, creativity, intellect, and collective consciousness.--- Send in a voice message: https://podcasters.spotify.com/pod/show/gracefullyimperfect/message Get full access to CREATIVST. at creativist.substack.com/subscribe

Semantics7 discusses the reason behind the 120-day hiatus and the importance of lived experiences. Furthermore, he shares - anecdotally, his personal experience as a military Conscientious Objector, dealing with unfair treatment, retaliation, command malpractices, obstruction of rights, and subsequent acute depression prior to discharge. This story contains insightful seeds of revelations, knowledge gained, and life lessons that can be helpful to any everyday Black survivor facing external challenges. Quote Of The Day:“Our lives begin to end the day we become silent about things that matter.” ~ Dr. KingWriting Endeavors:Get "The Depths Below" poetry book for you or a loved one:https://form.jotform.com/203216673775157Read the "Real War Crimes" in the North of Oxford publication:https://northofoxford.wordpress.com/2022/08/20/pandemic-of-violence-anthology-ii-poets-speak/Connect with Semantics7 and the embrace your imperfection (EYI) movement: https://www.embraceourimperfection.com/home/life-coaching - Life coach program that promotes life fulfillment and existential wellness@always_gracefullyimperfect - Follow the IG [email protected] - Send an email giving feedback, a testimonial, or just to have a colloquy. Upcoming Events:Gracefully Imperfect newsletter coming soon - send your name and email address to [email protected] - if you would like to subscribe to the newsletter.--- Send in a voice message: https://podcasters.spotify.com/pod/show/gracefullyimperfect/message Get full access to CREATIVST. at creativist.substack.com/subscribe

Semantics7 dedicates every 7th episode to an influential, wise, and powerful Black woman who has dedicated special moments to teach and educate him on crucial life lessons based on their perspective, experiential learning, and compassion from the heart. This episode is dedicated to my Cousin, Niecey, a single mother, federal employee, an effervescent person, and a beautiful human being. My Cousin supplied Semantics7 with three core lessons about striving for self-perceived excellence, the power of reflection, and knowing your value and worth. Quote of the Day:"If they don’t give you a seat at the table, bring a folding chair."~ Shirley ChisholmGet Semantic7s first poetic creation "The Depths Below" for you or a loved one:https://form.jotform.com/203216673775157Connect with Semantics7 and the embrace your imperfection (EYI) movement:embraceourimperfection.com@always_gracefullyimperfectpreneur.ai/[email protected] events:Our Baby Boy is coming this month!!!--- Send in a voice message: https://podcasters.spotify.com/pod/show/gracefullyimperfect/message Get full access to CREATIVST. at creativist.substack.com/subscribe

Semantics7 recites a personally-crafted poem that really highlights the unethical practices and immorality that are impacting humanity. Semantics7 will also provide up-close access to how this poem was conceived, developed, and produced during a time when ruminating on society's lack of substance, false pretenses, and perpetual misdeeds affected his mental and emotional wellness. QOTD:“Every emotion that is in the human mind is there for a positive reason, and they must be used for positive reasons, anger is a positive emotion if it used correctly, so is aggression. God did not put anger and aggression in you just for negative purposes alone.”~ Dr. Amos WilsonGet "The Depths Below" for you or a loved one:https://form.jotform.com/203216673775157Read the "Real War Crimes" in the North of Oxford publication:https://northofoxford.wordpress.com/2022/08/20/pandemic-of-violence-anthology-ii-poets-speak/Connect with Semantics7 and the embrace your imperfection (EYI) movement:embraceourimperfection.com@always_gracefullyimperfectpreneur.ai/[email protected] Events:IG Live Author Takeover -23 Sep @ 6 PM ET/4 PM MTJ and B Press Digital Event - 27 Sep @ 730 PM ET/530 PM MT--- Send in a voice message: https://podcasters.spotify.com/pod/show/gracefullyimperfect/message Get full access to CREATIVST. at creativist.substack.com/subscribe

Semantics7 discusses the reason behind the 60-day hiatus and the insight gained. Furthermore, he shares 5 essential principles that reduce stress and anxiety and 4 practices that promote optimal mental and emotional health while on a getaway/vacation. QOTD:“Happiness is when what you think, what you say, and what you do are in harmony.” ~ GandhiGet "The Depths Below" for you or a loved one:https://form.jotform.com/203216673775157Read the "Real War Crimes" in the North of Oxford publication:https://northofoxford.wordpress.com/2022/08/20/pandemic-of-violence-anthology-ii-poets-speak/Connect with Semantics7 and the embrace your imperfection (EYI) movement:embraceourimperfection.com@always_gracefullyimperfectpreneur.ai/[email protected] Events:IG Live Author Takeover - 23 Sep @ 6PM ET/4PM MTJ and B Press Digital Event - 27 Sep @ 730PM ET/530PM MT--- Send in a voice message: https://podcasters.spotify.com/pod/show/gracefullyimperfect/message Get full access to CREATIVST. at creativist.substack.com/subscribe

Semantics7 recites a personally-crafted poem that underscores an ongoing threat to humanity and culture: war and conflict. This poem has been published in the North of Oxford Pandemic of Violence Anthology II August 2022 issue and really builds a bridge between the oppressed and the rest of the world. QOTD:“Truth is on the side of the oppressed.” ~ Malcolm XGet "The Depths Below" for you or a loved one:https://form.jotform.com/203216673775157Read the "Real War Crimes" in the North of Oxford publication:https://northofoxford.wordpress.com/2022/08/20/pandemic-of-violence-anthology-ii-poets-speak/Connect with Semantics7 and the embrace your imperfection (EYI) movement:embraceourimperfection.com@always_gracefullyimperfectpreneur.ai/[email protected] Events: IG Live Author Takeover - 16 Sep & 23 Sep @ 6PM ET/4PM MTCourage to Resist Podcast - 14 Sep @ 5PM ET/3PM MTJ and B Press Digital Event - 27 Sep @ 730PM ET/530PM MT--- Send in a voice message: https://podcasters.spotify.com/pod/show/gracefullyimperfect/message Get full access to CREATIVST. at creativist.substack.com/subscribe

An organic + casual conversation w/ tudope., a musical artist, film enthusiast, videographer, creator of 2DOPE4TV and Storm Story Store, and above all, Semantics7's blood relative and spiritual brother on the debut of his CLEAR. SESSION 01 conversational series. tudope. leads the conversation and we delve into the conception of Semantics7's first poetry collection "The Depths Below", meditation as a vehicle to enhance mindfulness, our distinctive creative processes, and sharing our personal stories centered around finding our true passions, living in alignment, and overcoming the chaos of modern society. Get "The Depths Below" for you or a loved one (PRINT or EBOOK):https://form.jotform.com/203216673775157Connect with tudope.https://www.stormstorystore.com/GONE TIL NOVEMBER (New Album)https://music.apple.com/us/album/gone-til-november/1631068190Connect with Semantics7 and the embrace your imperfection (EYI) movement:embraceourimperfection.com@always_gracefullyimperfectpreneur.ai/[email protected] tranquility through meditationhttps://www.calm.com/--- Send in a voice message: https://podcasters.spotify.com/pod/show/gracefullyimperfect/message Get full access to CREATIVST. at creativist.substack.com/subscribe

Semantics7 recites a personally-crafted poem that underscores an ongoing threat to neglected, vulnerable communities affected by poverty, food insecurity, inadequate housing, and unhealthy accommodations. While acknowledging the contemporary impact of hyperinflation on all people, immaterial to cultural or social membership, Semantics7 calls for an awakening to areas that have been, and are going through the domino effect of urban renewal and gentrification. QOTD:"In the moment of crisis, the wise build bridges, and the foolish build dams." ~ African ProverbGet "The Depths Below" for you or a loved one:https://form.jotform.com/203216673775157Watch the IG Live Author Takeover:https://www.instagram.com/tv/CfMy-HYJAgr/Connect with Semantics7 and the embrace your imperfection (EYI) movement:embraceourimperfection.com@always_gracefullyimperfectpreneur.ai/[email protected] Send in a voice message: https://podcasters.spotify.com/pod/show/gracefullyimperfect/message Get full access to CREATIVST. at creativist.substack.com/subscribe

Juneteenth is a special day for our heritage as Black people or Africans in the United States. Semantics7 briefly discusses the imperative nature of paying respect and honor to our African ancestry who endured unfathomable hardships through physical bondage. Exercising ancestral deference is the doorway leading to purposeful learning, graceful intention, and discipline to cultivate a strong sense of pride and gratitude. Get "The Depths Below" for you or a loved one on Juneteenth:https://form.jotform.com/203216673775157Connect with Semantics7 and the embrace your imperfection (EYI) movement:embraceourimperfection.com@always_gracefullyimperfectpreneur.ai/[email protected] Send in a voice message: https://podcasters.spotify.com/pod/show/gracefullyimperfect/message Get full access to CREATIVST. at creativist.substack.com/subscribe

Semantics7 dedicates every 7th episode to an influential, wise, and powerful Black woman who has dedicated special moments to teach and educate him on crucial life lessons based on their perspective, experiential learning, and compassion from the heart. This episode is dedicated to Mecca (MJW), an entrepreneur, a creative trailblazer, a resilient being, and most importantly, Semantics7's Sister. MJW supplied Semantics7 with three core lessons about cultivating liberation through spiritual discovery, changing hindering beliefs around money, and developing an independent ownership mindset. Quote of the Day:"Without community, there is no liberation". ~ Audre Lorde Connect with Semantics7 and the embrace your imperfection (EYI) movement:embraceourimperfection.com@always_gracefullyimperfectpreneur.ai/[email protected] Send in a voice message: https://podcasters.spotify.com/pod/show/gracefullyimperfect/message Get full access to CREATIVST. at creativist.substack.com/subscribe

Semantics7 reveals a GUIDE for Black families and children grounded by historical context, identity, and culture --- aiming to illuminate higher purpose, and moderate our actions and behaviors, whilst, creating a resilient mind and spirit capable of overcoming ANY misfortune."Action, self-reliance, the vision of self and the future have been the only means by which the oppressed have seen and realized the light of their own freedom." ~ Marcus Garvey ~--- Send in a voice message: https://podcasters.spotify.com/pod/show/gracefullyimperfect/message Get full access to CREATIVST. at creativist.substack.com/subscribe

Semantics7 dives into historical context on specific examples where clarity and clearness motivated Black revolutionaries to organize programs and initiatives responsible for serving the needs of the Black community. Then Semantics7 recites a personally-crafted poetic creation that reflects on the overburdens and challenges of information overload in a time when so many different narratives, perspectives, and storylines hook our attention. At the end of this episode, see if you can answer these questions for yourself --- How does one navigate through sensory over-saturation without succumbing to misinformation and disinformation? How do we supply our children with the know-how to detect sensory impressions (information) that are inconsequential to their development and growth? --- Send in a voice message: https://podcasters.spotify.com/pod/show/gracefullyimperfect/message Get full access to CREATIVST. at creativist.substack.com/subscribe

Semantics7 examines and investigates the dynamics, complexities, and subjective nature of love amid pursuing long-term, covenant commitments and building a family legacy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gracefullyimperfect/message Get full access to CREATIVST. at creativist.substack.com/subscribe

Semantics7 recites a personally-crafted poem that depicts the essence of an unconditional, impenetrable loving relationship with family members, friends, and community members. Then he delves into the creative process: inspiration, conception, and the intent to expand and transcend the human experience into a life-long pursuit. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gracefullyimperfect/message Get full access to CREATIVST. at creativist.substack.com/subscribe

Semantics7 discusses the plausibility of reshaping how Black families conceptualize and interact with mental health and wellness by introducing the components of mental healthiness to serve as an anchor while bombarded with racial terror, white aggression, systemic barriers, and implicit bias. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gracefullyimperfect/message Get full access to CREATIVST. at creativist.substack.com/subscribe

Semantics7 recites a personally-crafted prose poetry piece about the imperative nature of facing crises and misfortunes with enthusiasm, rather than pessimism and dread, for those who remain standing after the storm are equipped to embark on their next season with improved understanding, sense of clarity, and purified spirit. He then gives you an inside look into the creative process that guided the conception and production of this poetic piece while also reflecting on the interrelation between poetic content and the Buffalo Race Massacre.--- Send in a voice message: https://podcasters.spotify.com/pod/show/gracefullyimperfect/message Get full access to CREATIVST. at creativist.substack.com/subscribe

Semantics7 dedicates every 7th episode to an influential, wise, and powerful Black woman who has dedicated special moments to teach and educate him on crucial life lessons based on their perspective, experiential learning, and compassion from the heart. This episode is dedicated to a serendipitous encounter with a lab technician at a military health clinic that supplied Semantics7 with three core lessons about being unapologetically authentic, embracing the journey to true purpose, and awakening inner greatness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gracefullyimperfect/message Get full access to CREATIVST. at creativist.substack.com/subscribe

Semantics7 highlights the devastating, inhuman active shooter event that took the lives of 10-11 Black people at a grocery store in Buffalo, NY. He further extrapolates practical mechanisms to fortify the Black household/family with the necessary awareness and tools to elevate consciousness, a sense of security, and self-protection measures. To those affected by the Buffalo Race Massacre -- Deepest condolence to every family member and loved one stricken by grief, aghast, and angst. There are no adages or empathetic statements that can be formulated and shared that would reduce the agonizing feeling of an unforeseen loss. We stand in solidarity with you to pursue social action and justice; our prayers are forever intertwined; we compassionately share in your pain and distress, and we trust in God's divine strategy --- Send in a voice message: https://podcasters.spotify.com/pod/show/gracefullyimperfect/message Get full access to CREATIVST. at creativist.substack.com/subscribe

Semantics7 recites a personally-crafted prose poetry piece about the severity of drowning in unmanaged, overwhelming depressive and anxiety-induced emotions. Then he gives you an inside look into the creative process that guided the conception and production of this poetic piece. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gracefullyimperfect/message Get full access to CREATIVST. at creativist.substack.com/subscribe

Semantics7 raises situational awareness and inflames a spirit of intentional empathy, compassion, and advocacy by highlighting the debilitating nature of suicidal thoughts, suicidal behaviors, and self-harming actions and how WE can become more passionate interventionists for our loved ones. If you know someone that needs immediate, emergent suicide prevention care, emotional distress relief, or emotional support, contact the 24/7 National Suicide Prevention Lifeline at 1-800-273-8255. This mental health resource is free and confidential!--- Send in a voice message: https://podcasters.spotify.com/pod/show/gracefullyimperfect/message Get full access to CREATIVST. at creativist.substack.com/subscribe

Semantics7 reveals the motherhood journey of three mothers in his family system: Raquel, Deon, & Jocelyn. He then recites a personally-crafted poem that champions the qualities, characteristics, abilities, and impact of selfless mothers. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gracefullyimperfect/message Get full access to CREATIVST. at creativist.substack.com/subscribe

Semantics7 unpacks the essential question of the day regarding parenting with emotional immediacy by sharing personal anecdotes, reflections, and practical applications. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gracefullyimperfect/message Get full access to CREATIVST. at creativist.substack.com/subscribe

Semantics7 recites a personally-crafted prose poetry piece written during the 2020 law enforcement and criminal justice injustices plaguing the black community. Thereafter, Semantics7 opens up about the creative process involved in creating this expressive piece and the challenges endured to tap into an unmitigated creative imagination. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gracefullyimperfect/message Get full access to CREATIVST. at creativist.substack.com/subscribe

Semantics7 dedicates every 7th episode to an influential, wise, and powerful black woman who has dedicated special moments to teach and educate him on critical life lessons based on their perspective, experiential learning, and compassion from the heart. This first episode is dedicated to his wife who has taught him three life lessons (among many more) that have given him the understanding and courage to shape quality relationships, protect himself from the chaos of the world, and use his voice to protect his interests and character. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gracefullyimperfect/message Get full access to CREATIVST. at creativist.substack.com/subscribe