10 Minutes of Tennis: Know What to CHANGE After 40 (years old)

Episode #14 Season 24: Shaun Boyce & Justin Yeo

In this episode of 10 Minutes of Tennis, Shaun talks to world-renowned tennis coach, Justin Yeo, Australian in Puerto Rico. We discuss some of the things you will want to pay attention to as you get older. Take care of your body but also listen to your body. Understand the shoulder rotation as a tennis player and which muscles to keep strong.

YouTube LIVE Replay: https://www.youtube.com/live/enos9DSed20?si=1fNnL0sC2wmjTHWT

Shaun Boyce USPTA: [email protected]

https://tennisforchildren.com/ 🎾

Justin Yeo: https://www.instagram.com/yeocoach/

Bobby Schindler USPTA: [email protected]

https://windermerecommunity.net/ 🎾

Geovanna Boyce: [email protected]

https://regeovinate.com/ 💪🏼🏋️

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