Identify & battle anxiety, depression and relational concerns | Christ-centered soul wellness

A SPECIAL MESSAGE FROM STEPHANIE:

I want to share a special invitation with you. You may have heard that I will be releasing my first book with IVP on July 28, 2026. It’s a big deal and I am so overwhelmed with God’ goodness in allowing me to share such an essential message about delighting in Him as the true essential foundation for all our spiritual growth and maturing. Truly, when we delight in the Lord, He promises to give us the desires of our hearts – namely, more of Himself!

So, here's the invitation. If you feel this message is indeed important, and you know people – including yourself perhaps – who need to be encouraged to awaken and cultivate their delight in God, would you consider joining my book launch team? It’s a great and super easy way to share the good news of God's love for us in Christ, Jesus, our Lord.

**If you’re interested, please go to gospelspice.com/awakendelight and find the section about joining the launch team, or email me at [email protected] **

Together, let’s encourage everyone we know with the wonderful news that, in Christ, God delights in us and invites us to delight in Him!

Have you recently wondered if you are going crazy, or if it is the world around us that has gone mad? Today, Stephanie welcomes dear friend and Gospel Spice team member Lindsay, who is a Christian psychotherapist with over 20 years of professional experience helping believers and non-believers through the struggles of life. Lindsay shares that she is seeing a greater than ever proportion of patients who struggle with anxiety, depression, and/or boundary concerns, and a lot of teenagers too. So, she describes for us some of the symptoms of these presentations in order to help each one of us assess if we are experiencing some form of anxiety or depression, or go to the root of some of our relational tensions. She then takes us to the origin of the problem in Genesis 3 before she offers simple, practical DIY tips to overcome early stages of anxiety, depression and relational boundary issues. You will leave this conversation, having identified if you are even mildly struggling with these issues, and having practical, daily tips to start or continue the journey out of these difficult struggles.

Lindsay gives us permission to struggle, and hope to know it is only temporary. She reminds us of our deep identity IN CHRIST, in the great I AM in whose strength we rest. She reminds us of our role to be ambassadors and stand-ins for God to one another as image bearers. So, if you or a loved one are struggling with any of these descriptions, you will be encouraged as you are reminded of you true and deepest identity.

The seemingly simple choices that Lindsay offers as practical solutions are indeed simple - but the key is in their daily, consistent implementation. It is simple, but not necessarily easy - which is why we need community with one another and most of all, with God Himself. We will discover once again that it all boils down to who we know and experience God to be.

Lindsay referenced a most useful book, BOUNDARIES by Cloud and Townsend. In August 2022, it is on sale at Christianbook.com for $5!!! So grab it now. Otherwise, here is also an amazon link to purchase it: https://www.amazon.com/Boundaries-Updated-Expanded-When-Control/dp/0310351804/

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Disclaimer - you may need professional help, and we warmly encourage you to seek it if you need it!

We invite you to enjoy a Christ-centered summer by experiencing Jesus through the lens of the body of Christ. We bring you a diversity of viewpoints on several issues, and invite you to discover Jesus through their own journey with Him.

Our Summer series invite you to ponder important topics for daily living. Stephanie and her occasional guests tell us about the importance of our definition of success, the key elements of leadership roles, the traps of comparison, the importance of theology, and much more! These stand-along episodes are meant to encourage you and challenge you to experience deeper fruitfulness in your various roles and ministries, in all the relationships and areas of your life. The topics we discuss are eternal and apply to both genders, across time and space and culture and age. So, join us for deep conversations with inspiring Christ-followers, conversations that will flavor your summer with the Gospel.

Conversations about culture, leadership, success, dating, gender, and struggles with comparison, pride, and more: that is your Gospel Spice summer!

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