
Radiate Kindness with These Affirmations for Self-Compassion
Learn to be your own best friend by treating yourself with the same kindness you so freely give to others
Good Sleep: Positive Affirmations
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Show Notes
The most important relationship you have is with yourself. This session helps you silence your inner critic and cultivate a voice of gentle self-compassion, which is the foundation for true confidence and peace.
Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:
Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE
And start your morning with Optimal Living Daily!
Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
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