Fall Asleep Fast: Guided Affirmations for Deep, Healing Slumber
For nights when your mind is racing, this session is specifically designed to quiet your thoughts and guide you into sleep
Good Sleep: Positive Affirmations
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Show Notes
Struggling with insomnia or a busy mind at bedtime? This session is your remedy. With a focus on gentle relaxation and soothing messages, it’s engineered to help you disengage from the day and effortlessly drift into a deep, peaceful sleep.
Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:
Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE
And start your morning with Optimal Living Daily!
Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
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