
Good Mourning
133 episodes — Page 2 of 3

S6 Ep 83Grief, Trauma and Bearing the Unbearable with Dr Joanne Cacciatore
We are joined by Dr. Joanne Cacciatore, best-selling author, professor, and expert on traumatic death, and the foremothers of grief education. We talk about defining traumatic loss, how our body reacts to trauma, how she coped with the death of her baby daughter, coping after losing an animal, how to grow your “grief muscle”, plus much more.💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S6 Ep 82GRIEF TIP TUESDAY: Coping when people say the wrong thing
Today we are talking about how to handle platitudes – you know, the clichés and ill-fitting statements. We share tips and advice from our community on how to cope with seemingly well-meaning (but a little offhand) comments from others.💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S6 Ep 81We Need to Talk About Heartbreak Grief with Jessie Stephens
We’re joined by Jessie Stephens, writer and author of Heartsick. In this conversation, we unpack why heartbreak is a form of grief that doesn’t get as much airtime but is just as valid. We talk about how a broken heart impacts us, how to cope with the intense pain, what heartache has taught her and how to support someone grieving a relationship.💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S6 Ep 80A Special ‘Tell-All’ Book Launch Episode!
Our book is OUT NOW in Australia and New Zealand! To celebrate the launch of Good Mourning: Honest Conversations About Grief and Loss, in this special tell-all episode, we answer your questions all to do with our book, including the (often hilarious) writing process, what you can expect to find in it, plus loads more.💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S6 Ep 79How Grief Impacts the Body with Meghan Riordan Jarvis
In today’s episode, we’re talking about how grief impacts the body with trauma-informed grief and loss therapist, writer, and TEDx speaker, Meghan Riordan Jarvis. She shares so much goodness in this conversation about the mind-body connection, how grief impacts us on a cellular level, the different grief coping styles, what’s going on in our brain when we feel anxious, plus so much more. 💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S6 Ep 78WE’RE BACK! Join Sal & Im for a catch-up on all things life & grief!
We’re back for a new season! In this episode, we get super vulnerable and catch up on what we’ve been up to and life lately, we reflect on our grief journey and answer your questions. We also share a little sneak peek extract from our upcoming book! 💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S5 Ep 77GRIEF TIP TUESDAY: How to survive Christmas
Today we are sharing your experiences and tips on how to cope with Christmas when you’re grieving. 💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S5 Ep 76Signs and the Other Side with Laura Lynne Jackson
We are joined by one of the world’s most renowned psychic mediums and author of The Light Between Us and Signs: The Secret Language of the Universe, Laura Lynne Jackson. We talk about connecting with the other side, asking for and receiving signs, what soul groups are, her spiritual journey plus so much more.💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S5 Ep 75GRIEF TIP TUESDAY: Parenting through grief
Today we are sharing your experiences and tips on parenting after a loss and talking to kids about grief, and 💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S5 Ep 74Grief, Addiction and Mental Health with Gwen Dudley
In today’s episode, we share a raw and honest conversation with TikTok creator, Gwen Dudley. No stranger to grief in her life, Gwen’s partner, Duffy, died in 2021 from a fentanyl overdose. As a recovering addict herself, Gwen shares how we can all be better at understanding the connection behind past trauma, mental health, and addiction, as well as coping with addiction loss.💛 Become a supporter on Patreon: patreon.com/goodmourningSign up to our newsletter here for even more grief support.Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S5 Ep 73GRIEVERS ANONYMOUS: Wishing other people died, sh*t friends & a message of hope
Welcome to the Grievers Anonymous hotline, a new segment where we share your deepest, griefiest confessions and questions. 💛 Become a supporter on Patreon: patreon.com/goodmourningSign up to our newsletter here for even more grief support.Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S5 Ep 72Becoming Unstuck After Trauma with Britt Frank
We’re joined by Psychotherapist, trauma specialist, and author, Britt Frank. In this fascinating (and very funny) conversation, we discuss why we can become stuck in our lives (something we might feel after loss) and how we can break through it. Britt shares what trauma can look like, and how we can help ourselves when we’re coping with trauma and grief. We also talk about why anxiety is our superpower and how we can harness our ‘shadow intelligence’. 💛 Become a supporter on Patreon: patreon.com/goodmourningSign up to our newsletter here for even more grief support.Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S5 Ep 71GRIEF TIP TUESDAY: Help! Will the shock ever fade?!
Shock is a side of grief that can be difficult to deal with, even after months or years. In this episode, we share our community’s experiences, tips, and advice on coping with shock after a loss. 💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛Shop our grief and loss affirmation cards and mugs here.Grab a copy of our book here.Join our monthly grief support membership here. Sign up to our newsletter here for even more grief support.Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S5 Ep 70Rebuilding from Rock Bottom After Multiple Losses with Meghan Judge
We’re joined by fellow podcaster Meghan Judge to talk about how she rebuilt her life after hitting rock bottom. She bravely shares her experience dealing with multiple losses and a lot of trauma in her life, and how humour has been a key coping tool for difficult times.💛 Become a supporter on Patreon: patreon.com/goodmourningSign up to our newsletter here for even more grief support.Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S5 Ep 69GRIEVERS ANONYMOUS: Navigating relationships, the absence of emotion & thoughts on closure
Welcome to the Grievers Anonymous hotline, a new segment where we share your deepest, griefiest confessions and questions. 💛 Become a supporter on Patreon: patreon.com/goodmourningSign up to our newsletter here for even more grief support.Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S5 Ep 68Life, near-death and building a legacy with Samuel Johnson
Be prepared to be blown away by today’s guest, Gold Logie-winning actor, breast cancer awareness advocate, and all-round legend, Samuel Johnson. He joins us to talk about why he left his acting career to fulfil his life purpose – and his sister Connie’s dying wish – to vanquish cancer in Australia.💛 Become a supporter on Patreon: patreon.com/goodmourningSign up to our newsletter here for even more grief support.Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S5 Ep 67GRIEF TIP TUESDAY: Managing “dead-min” (aka death admin)
We share tips and advice from our community on how to cope with the admin following a death, aka “deadmin”, or be better prepared for its eventuality.💛 Become a supporter on Patreon: patreon.com/goodmourningSign up to our newsletter here for even more grief support.Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S5 Ep 66How to Heal Your ‘Grief Brain’ with Neurologist Dr Lisa Shulman
In today’s episode, we dive into the science behind how grief impacts the brain with a world-renowned neurologist, author, and widow, Dr. Lisa Shulman. Lisa is the Director of the University of Maryland’s Movement Centre and the author of Healing Your Brain After Loss: A Neurologist’s Perspective on Loss, Grief, and Our Brain.💛 Has Good Mourning helped you? Become a supporter on Patreon: patreon.com/goodmourning Hosted on Acast. See acast.com/privacy for more information.

S5 Ep 65GRIEVERS ANONYMOUS: HELP! People have forgotten we’re still grieving!
Welcome to the Grievers Anonymous hotline, a new segment where we share your deepest, griefiest confessions and questions. 💛 Become a supporter on Patreon: patreon.com/goodmourning Hosted on Acast. See acast.com/privacy for more information.

S5 Ep 64Finding Healing in Unexpected Places with Indira Naidoo
Our conversation today is with journalist, broadcaster, and author Indira Naidoo. She joins us to talk about the loss of her sister Manika and how she found solace and strength by being in nature. We discuss the shock that comes after a traumatic loss, the impact of sibling grief, and how family members cope differently. (TW: suicide mentioned)💛 If the podcast has helped you, help us keep it going by becoming a supporter on Patreon: patreon.com/goodmourning Hosted on Acast. See acast.com/privacy for more information.

S5 Ep 63GRIEF TIP TUESDAY: Surviving really sh*t days
In this episode, we share tips and advice from our community on how to get through really griefy (aka sh*t) days, when it all feels too hard.As always, we hope the experiences of others help you feel less alone.💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S5 Ep 62Lessons from a Near-Death Experience with Kimberly Clark Sharp
Want to know what it’s like to have a near-death experience? Then this conversation is for you. We’re joined by the near-death experiencer, author, and co-founder and President of the International Association of Near-Death Studies (IANDS), Kimberly Clark Sharp. 💛 If the podcast has helped you, help us keep it going by becoming a supporter on Patreon: patreon.com/goodmourning Hosted on Acast. See acast.com/privacy for more information.

S5 Ep 61GRIEVERS ANONYMOUS: Exhaustion, toxic relationships and the BIGGEST grief confession ever!
Welcome to the Grievers Anonymous hotline, a new segment where we share your deepest, griefiest confessions and questions. 💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛Shop our grief and loss affirmation cards and mugs here.Grab a copy of our book here.Join our monthly grief support membership here. Sign up to our newsletter here for even more grief support.Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S5 Ep 60It’s OK That You’re Not OK with Megan Devine
We’re back with a new season! To kick off, we're joined by best-selling author, psychotherapist, and grief advocate Megan Devine, whose partner Matt died in 2009. We chat about the cultural narrative to make ‘meaning’ from loss (spoiler: you don’t have to), coping with shock, why our self-esteem takes a hit, navigating relationships, and setting boundaries plus much more. 💛 If the podcast has helped you, help us keep it going by becoming a supporter on Patreon: patreon.com/goodmourning Hosted on Acast. See acast.com/privacy for more information.

S4 Ep 59Season 4 Finale: Anxiety: The Missing Stage of Grief with Claire Bidwell Smith
We’re joined by therapist and author of Anxiety: The Missing Stage of Grief, Claire Bidwell Smith to talk about the link between grief and anxiety.💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S4 Ep 58Is There Life After Death? With Dr Bruce Greyson
What happens when we die? It’s the question many of us ask. We’re joined by one of the world’s leading experts on Near-Death Experiences, Dr. Bruce Greyson, Professor of Psychiatry and Neurobehavioral Sciences and author of After: A Doctor Explores What Near-Death Experiences Reveal about Life and Beyond. Bruce has been studying NDEs for over 50 years.💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S4 Ep 57WHAT’S YOUR SIGN?
We receive so many signs stories from you all, and we know you find so much comfort in hearing them, so we thought we’d dedicate a mini-episode to them! 💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S4 Ep 56BONUS: Sibling Loss Special – Part Two
Welcome to part two of our bonus sibling loss special. A massive part of sibling loss is feeling like your grief takes a backseat or that you have to push it aside to stay strong for other family members. If this is you, you’re not alone.💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S4 Ep 55BONUS: Sibling Loss Special – Part One
Have you lost a sibling but feel like a “forgotten mourner?” You are not alone. Welcome to part one of our bonus sibling loss special. Even though we share life-long and amazing bonds with our brothers and sisters, the grief of siblings is often under-acknowledged. We share the experiences and perspectives of our community on sibling loss and how it’s impacted them, misconceptions plus advice and tips on how to cope if you are grieving the loss of a sibling. 💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S4 Ep 54UP CLOSE & GRIEFY: Then Vs Now - How Grief Evolves
If you need a little bit of hope, solidarity, or a gentle reminder that you can get through really tough sh*t, this episode is for you. We get personal on our journeys with grief to date and look back on how it has evolved. We answer your big questions on things like how we live alongside grief, the biggest changes we’ve noticed, how long the shock lasted, and what’s helped us cope. 💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S4 Ep 53Grief is a Sneaky B*tch with Rebecca Soffer
In today’s conversation, we are joined by author, co-founder of Modern Loss, and all-around “grief veteran”, Rebecca Soffer. As witty as she is wise, she knows a thing or two about grief – by the time she was 34, both of Rebecca’s parents had died a few years apart. We talk about how grief is a sneaky b*tch, and to manage the fear and anxiety that can manifest when it creeps up on you, especially when multiple people die within a short space of time. 💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛Shop our grief and loss affirmation cards and mugs here.Grab a copy of our book here.Join our monthly grief support membership here. Sign up to our newsletter here for even more grief support.Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S4 Ep 52Surviving Mother's Day
Mother's Day can be a tough one to get through, so this is a bumper episode packed full of solidarity for you, no matter what you're situation – if you are remembering your mother, child, grandmother, a mother figure, an estranged relationship or longing to be a mum this Mother’s Day. We share your tributes, tips on how you cope, and your favourite memories and messages for them. We hope that it brings some comfort on a difficult day.💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S4 Ep 51All Things Widowhood and Love After Loss with Nikki Shah and Nick Kelly
In today’s episode, we are exploring all things widowhood and what it’s like to find love again after losing your significant other. Our guests Nikki Shah and Nick Kelly met and fell in love after both being widowed years apart, and they joined us to candidly share their experiences. Nikki’s partner, Mike, died from cancer in January 2018. Nick’s wife, Nicole, died in January 2020 from a rare form of cancer, leaving Nick to be a single parent with their young son, Xander. As well as sharing their personal experiences with grief, we cover so many elements including what it’s like to date again, managing the opinions of others, and introducing children to new partners.💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S4 Ep 50GRIEF TIP TUESDAY: Grief and exhaustion
One of the most surprising parts of grief is just how absolutely exhausting it can be, often it feels like a constant full-body fatigue. We share stories and tips from our community on things that can help. 💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛Shop our grief and loss affirmation cards and mugs here.Grab a copy of our book here.Join our monthly grief support membership here. Sign up to our newsletter here for even more grief support.Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S4 Ep 49The Myth of Finding Purpose From Pain With David Kessler
In today’s conversation with renowned grief expert and author, David Kessler, we explore the concept of “acceptance” and what it really means.💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

S4 Ep 48UP CLOSE & GRIEFY: Grief Expectations vs Reality
In today’s episode, we talk about the expectations versus the reality of grief. We share our personal experiences with the surprising parts of grief, as well as tips and stories from our community.💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛Shop our grief and loss affirmation cards and mugs here.Grab a copy of our book here.Join our monthly grief support membership here. Sign up to our newsletter here for even more grief support.Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

Boundaries in Grief, Self Love & Manifesting with Allira Potter
Our conversation with manifesting coach and body positivity queen, Allira Potter, will inspire how you think about self-love and boundary setting in grief. No stranger to loss, Allira shares how losing her mum at 17 and hitting rock bottom set her on the path to where she is now. She shares how to tap into your spiritual side and utilise the power of manifesting to help you get through tough times.💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

GRIEF TIP TUESDAY: Grief and friendships
Friendships play a big part in the role of recovery after loss. But, experiencing shifts in your inner circle can be common. In this episode, we share stories, tips, and perspectives from our community on how to cope when friendships change. We chat about how to navigate awkward situations with others, the importance of setting boundaries and why grief can mean a new season of friends. 💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

Young Widowhood, Signs & Postmortem Sperm Retrieval with Ellidy Pullin & Lotte Bowser
This week we are joined by two incredible ladies, whose stories you won’t believe until you hear them. Ell Pullin and Lotte Bowser are two friends brought together by the unimaginable loss of their partners, world champion snowboarder Alex ‘Chumpy’ Pullin, and UK music agent Ben Kouijzer. Both Ben and Chumpy are known for their magnetic energy, their passion for life and music, and they have both left a huge imprint in the lives and hearts of everyone who knew them. 💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

Grief – Why is it So Complicated? With Julia Samuel MBE
Trigger warning: this conversation includes the topic of suicide. Welcome back to season four of Good Mourning! This week, psychotherapist, grief expert, author and all-around brilliant human, Julia Samuel MBE, joins us to dig deep into big questions around the grieving process. 💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

UP CLOSE & GRIEFY: Surviving Christmas plus our best bits of 2021
We’re ending the year with a wrap-up of our best (and funniest) bits from the podcast. We wanted to share some of the highlight moments with you from our incredible guests. Thanks to you all for being with us on this journey of tears, connection, and many, many laughs. We hope this episode brings some comfort, wisdom or at the very least, a good chuckle.💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

GRIEF TIP TUESDAY: How to support someone who is grieving
Knowing how to show up for someone grieving is so important. Today’s episode is full of tips from our community about how to support someone who is grieving. 💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

The Key to Living with Loss? It’s All About Balance with Mary Hoang
Today’s fascinating conversation on finding balance in grief is with Mary Hoang, Founder and Head Psychologist at The Indigo Project, an online psychology practice that thinks creatively about mental health. A key message from this episode is how important it is to take a break from grief and not let your loss define you. She shares why it’s key to find balance, which isn’t always easy, but something we need to do when processing loss.💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

GRIEF TIP TUESDAY: Rituals to keep their memory alive
We share experiences and suggestions from our community on the rituals we can do to honour our loved ones, both every day and on milestone days. Plus we share some of our own personal stories.Thanks to everyone who responded to our call-out on Instagram to share their thoughts on this topic. We hope that this episode brings some comfort and inspiration.Instagram @goodmourningpodcast.www.goodmourning.com.auJoin our private Good Mourning Grief Community Facebook group here.If you are concerned about your health, please contact a medical professional. If you or someone you know is struggling with mental health, phone Lifeline on 13 11 14, or Beyond Blue on 1300 22 4636. In emergencies, call 000. Hosted on Acast. See acast.com/privacy for more information.

Trauma, Healing and The Gift of Forgiveness with Auschwitz Survivor Dr Edith Eger
Today’s conversation is a powerful one. Dr. Edith Eger is a Holocaust survivor, psychologist and expert in the treatment of post-traumatic stress. At 94 years old, she has some incredible words of wisdom, courage and comfort to share.💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

GRIEF TIP TUESDAY: Grief at work – how to support yourself and others
In this bumper episode, we share advice from our community on how to support yourself if you are workin’ and grievin’. We also share tips and ideas for managers and colleagues on how to support those navigating loss.💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

UP CLOSE & GRIEFY: Spiritual signs from the other side
Today's episode of Up Close and Griefy is a little different from our usual grief topics, it is about receiving spiritual signs from the other side!💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

GRIEF TIP TUESDAY: Grief brain fog
In today's episode, we talk about a topic that is common in grief, but one we might not always openly discuss: brain fog. Forgetfulness, feeling like you're walking through thick tar, not being able to think clearly - sound familiar? It turns out it's something many of you have experienced...and it's pretty common.💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

Grief After Miscarriage with Tahyna MacManus
Today we are talking with director and producer, Tahyna MacManus, about her experience of having multiple miscarriages and the grief that comes with early pregnancy loss. 💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.

GRIEF TIP TUESDAY: Grief triggers aka "grief bombs"
In today’s episode, we share your experiences and coping strategies for grief triggers, aka “grief bombs”. For those not familiar, a “grief bomb” is what we call when a wave of grief hits you – it can be unexpectedly triggered by something, or come out of nowhere and catch you off guard. 💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛Shop our grief and loss affirmation cards and mugs here.Grab a copy of our book here.Join our monthly grief support membership here. Sign up to our newsletter here for even more grief support.Thanks for being part of our community, we're so glad you're here. Hosted on Acast. See acast.com/privacy for more information.