Why Your Brain is Begging You to Take a Break (and How to Do It Right) | Dr. Mithu Storoni
Good Life Project · Jonathan Fields / Acast
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Show Notes
Ever feel like the way you work is slowly grinding you down? In this mind-opening conversation, neuroscientist and author of Hyperefficient: Optimize Your Brain to Transform the Way You Work Mithu Storoni dismantles the industrial-age approach to work.
She maps out a brain-aligned framework to tap into unseen wellsprings of energy, motivation and creativity, allowing you to create your best work while feeling fully alive.
You can find Mithu at: Website | LinkedIn | Episode Transcript
If you LOVED this episode, you’ll also love the conversations we had with Dan Pink about the scientific secrets of perfect timing for peak productivity.
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