Good Life Project
1,193 episodes — Page 1 of 24
47 Doctors, Data Galore, and a Problem Only She Could Solve | Giorgia Lupi
Oct 8, 20261h 12m
How 7 Core Beliefs Shape Your Health, Happiness, & Success | Shawn Achor
Oct 5, 20261h 7m
Good Life Jam: Parenting Burdens & Self-Help Book Burials | Leah Smart
Oct 1, 20261h 1m
Getting Back Up After You’ve Been Brought to Your Knees | Mark Nepo
Sep 28, 202657 min
He’s Spent 20 Years Trying to Change The World | Scott Harrison
Sep 24, 202643 min
Sex in Midlife: It Doesn’t Have to Fade (and Can Even Be Great) | Susan Bratton
Sep 21, 202655 min
The Endings You Don’t See Coming (Until They’re Gone) | Jonathan Fields
Sep 17, 202639 min
Jodi Picoult: Why Every Villain is the Hero of Their Own Story
Sep 14, 20261h 1m
Single at Heart: What if You Don't Need Someone Else to “Complete” You | Bella DePaulo, PhD | Bella DePaulo, PhD
Sep 10, 202649 min
The Midlife Curiosity Tour That Changed Everything | Allison Aubrey
Sep 8, 20261h 0m
Why Grit Alone Doesn’t Cut It: New Research From Angela Duckworth
Sep 3, 20261h 3m
How to Make Better Decisions | Shane Parrish [Best of]
Aug 31, 20261h 0m
Why Avoiding a Fight is Killing Your Relationship (and How to Fight Well) | Priya Parker
Aug 27, 202658 min
The Menopause Timeline Most Women Never Learn Until Midlife | Dr. Jessica Shepherd
Aug 24, 202644 min
How to Avoid Cognitive Decline & Dementia (starting in your 40s) | Dr. Tommy Wood
Aug 20, 20261h 3m
Sleep Doesn't Have to Get Worse With Age | Dr. Rebecca Robbins
Aug 17, 202655 min
The Self-Care Trap: Why Doing Everything Right Often Isn’t Enough | Jonathan Fields
Aug 13, 202656 min
What 10-Year-Olds Know About Mental Health That the Rest of Us Forgot | Dr. Niobe Way
Aug 10, 20261h 8m
Not All Pain Has a Purpose | Marisa Renee Lee
Aug 6, 202653 min
Top Headache Doc: Migraine Is Not What You Think
Aug 3, 20261h 2m
Time Anxiety: Beating the Dread That You’ll Never Get Ahead | Chris Guillebeau
Jul 30, 202648 min
The 3 Things Every Room You Live In Must Have to Be Okay | Leidy Klotz
Jul 27, 202646 min
How Much Money Is Enough? Your Confusing Money Questions Answered. | Leisa Peterson
Jul 23, 202651 min
Tapping: Surprising Science Behind Healing Claims (and how to do it) | Jessica Ortner
Jul 20, 202657 min
Why Plans Fail, and What To Do Instead | Midyear Reset Pt 2
Jul 16, 202653 min
Midyear Wake-Up Call | Part 1
Jul 13, 202651 min
Healing Family Estrangement: What To Say, And What Never to Say.
Jul 9, 20261h 0m
The Caregiving Conversation Everyone Postpones Until It's Too Late.
Jul 6, 202647 min
When You Can't Stop Thinking About Something, Here's What To Do. | Donna Jackson Nakazawa
Jul 2, 202654 min
Why More Choices Make You Less Happy | David Epstein
Jun 29, 20261h 0m
The Toll of Generalized Resentment (and What to Do About It)
Jun 25, 202647 min
You Spent Years Acting Normal Inside a Life That Never Fit | Sari Botton
Jun 22, 202654 min
The Midlife Muscle Loss Lie: How to Stay Strong at Any Age | Dr. Vonda Wright
Jun 18, 202654 min
The 4 Chemicals That Run Your Brain…and Your Life | Tj Power
Jun 15, 202659 min
What Lucky People Do Differently, According to Science | Tina Seelig
Jun 11, 202649 min
Why Rituals Matter More Than You Know, And How to Design Your Own | Bruce Feiler
Jun 8, 202654 min
Dating in Midlife…Oh My! | Bela Gandhi
Jun 4, 202657 min
Your Ambitions Might Not Be Yours | Tom Rath
Jun 1, 202646 min
Why Can’t Anyone Tell Me What’s Wrong? | Alexandra Sifferlin
May 28, 202657 min
How to Finally Have the Talk You've Been Avoiding | Jonathan Fields
May 25, 202645 min
Invisible Grief: How Hidden Loss Holds You Back (and how to release it) | Dr. Lucy Hone
May 21, 202651 min
Your Life in One Word? This Could Change Everything | Erin Weed
May 18, 20261h 4m
The 5 Types of Overthinking and How to Turn Each One Off | Emiliya Zhivotovskaya [Best of]
May 14, 20261h 0m
The Hidden Reason You Keep Putting Things Off | Jon Acuff
May 11, 202652 min
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera
May 7, 20261h 2m
You Probably Shouldn’t Say That. And Yet…(Groundbreaking Science of Disagreeing Well) | Julia Minson
May 4, 202649 min
Your Body Is Already Talking. Here's What It's Saying | Linda Clemons
Apr 30, 202652 min
The Science Behind Why Religion Actually Works | David DeSteno
Apr 27, 20261h 3m
The Practice of Holding Nothing | Elena Brower
Apr 23, 202651 min
Is Sleep Procrastination Messing With Your Health & Mindset? | Vanessa Hill, PhD
Apr 20, 202651 min