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Show Notes
This week, we start with a recap of Aleen’s birthday and Sami’s near death experience (no, that’s not an exaggeration). They talk about getting back on that cardio, Aleen getting her first pair of maternity jeans, and Sami’s list of things she looks forward to experiencing once normal life resumes. Then they dive into a conversation about making your post-pandemic body debut and the anxiety that comes along with people seeing your what you look like after so much time. They close with some tips for overcoming fears and maintaining self-confidence as we start to adjust to the new normal.
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