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Show Notes
Aleen is back solo for this week’s DST Thursday. She kicks off by getting the pulse of DST’ers on the future NSWs. Then she shares her NSW, which has to do with feeling refreshed and reads a listener submitted NSW about not kicking yourself when fast food is your only option. Aleen then reads the Dear DST of the week, which asks her advice on how to approach breaking your routine while on vacation with friends. Aleen then answers a bunch of listener submitted questions that include everything from how she met Rusty to her fav kitchen utensil. Don’t forget to call the DST hotline with your questions, stories, and non-scale wins — 212-287-5650.
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