Plastic, Hormones & Menopause: What Every Woman Should Know"
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Show Notes
Plastics & Menopause: What Every Woman Should Know 💥
Did you know that plastics like BPA can mimic oestrogen and potentially worsen menopausal symptoms like hot flushes, mood swings, and fatigue?
In this episode, I’m diving into:
👉 The hidden hormone disruptors in your daily life
👉 How plastic affects women during menopause
👉 5 easy, UK-friendly swaps to reduce your exposure
It's a must-listen for every health-conscious woman navigating menopause—or supporting someone who is. 💚
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