How to Start Canicross: Beginner Tips for Running with Your Dog, Improving Fitness and Losing Weight Safely
Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog · Sara-Jane Ladums | Women’s Health Coach | Time management guru | Menopause Fitness coach | Personal Trainer | Life Coach | Nutritionist
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Show Notes
Today we’re diving into the absolute basics of Canicross — running off-road with your dog using safe, proper kit — and why it’s one of the most accessible and enjoyable ways to improve your fitness, boost your mood, and even support gentle, sustainable weight loss, especially for busy women.
🐾 Skye & Daisy would love to meet you!
Come join our little Golden Tails & Trails pack and discover how fun Canicross can be. Ready to try it for yourself?
👉 Book your Online Canicross Taster Session here:
https://wellness-and-wellies.sumupstore.com/product/online-1-1-taster-session
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