Episode 352

Fasting for Menopausal Women: Benefits, Risks, and Best Practices | Intermittent Fasting in Menopause

Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog

March 27, 202531m 0s

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Show Notes

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Is fasting suitable for menopausal women?

Today we dive into the benefits, risks, and best practices for fasting during menopause.

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