
Episode 349
5 ways Magnesium can help you in Menopause | Metabolism boosting and weight loss in peri menopause
March 18, 202526m 0s
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Show Notes
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The magnesium supplement I use is below
Magnesium vitamin and mineral supplement
On todays episode learn 5 ways that magnesium can help with Menopause and how you can increase the amount of magnesium through your diet.
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