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5 ways Magnesium can help you in Menopause | Metabolism boosting and weight loss in peri menopause
Episode 349

5 ways Magnesium can help you in Menopause | Metabolism boosting and weight loss in peri menopause

Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog

March 18, 202526m 0s

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Show Notes

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The magnesium supplement I use is below

Magnesium vitamin and mineral supplement

On todays episode learn 5 ways that magnesium can help with Menopause and how you can increase the amount of magnesium through your diet.

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