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God’s Vibes®

God’s Vibes®

677 episodes — Page 10 of 14

S3 Ep 227227 \\ How Do You Deal with Struggle in a Productive Way? | 3 Keys for Navigating the Fear of the Unknown

Do not be afraid. How many times have we read that, heard that, or been reminded of that? Better question, how many times have we EMBRACED that and put it to work? We we given into fear it builds...what starts as anxiety, turns into overwhelm, panic and full on terror. No wonder the unknown is so eerie and alarming. The good news-it doesn't have to be! Avoiding fear is NOT a strategy for greatness...OVERCOMING fear is, but so many of us aren't taught this. Tune into and share God’s Vibes today to learn 3 powerful ways to overcome fear and navigate the unknown! Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Nov 14, 202253 min

S3 Ep 226226 \\ Struggling to Use Your Gifts? | Getting Out Of Your Way and Allowing Yourself to Shine The Ways God Has In Mind

It’s exciting to hear that “your gifts will make room for you and bring you before great men.” Once the excitement wears off, we’re left with fear, insecurity and unworthiness that actually keeps those gifts from being shared at all. Tune into and share God’s Vibes today to help yourself and other get these destiny blockers out of the way! Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Nov 7, 202239 min

S3 Ep 225225 \\ Got Burnout Brain? Mindset Hack to Use Your Imagination to Create Good Not Evil

What do you spend a majority of your time creating? What are you using your imagination for on a consistent basis? If we were to answer this honestly and transparently, most of us don't fill our imagination with things that we want to create or things that we wish existed. Do you have a physical place or simply space in your life to use your imagination to intentionally create? You will soon! Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Oct 31, 202241 min

S3 Ep 224224 \\ Stop Waiting on a Rescue and BE the Role Model You Never Had

Think about someone who radically impacted you by how they showed up in chaos... What did they do? What did you notice? What was so powerful about what they modeled? This person was a blessing. Something we can take for granted. They modeled something different. They were an example of what's possible. When everyone else gave into the hysteria, gossiped, complained, acted petty, stirred up the fear, this person was poised, stable, powerful, calm and safe. Which one do you think had a greater impact? Both were decisions--fuel the fear or present something different. You can set your emotional tone and reality as you deal with what’s in front of you. This is necessary. People are watching how you deal with hysteria. Stop betraying truth by avoiding that which must be dealt with. Decide to be centered no matter what. It’s a decision and commitment. Choose your emotional tone and attitude as you deal with chaos. Be responsible for the energy you’re projecting. Energy and presence are everything. Stop contributing to the chaos and raise your standard. Ready to learn how? Yes, you are! Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Oct 24, 202239 min

S3 Ep 223223 \\ Got Fired? What to Do When Your Lose Your Job | How Getting Fired Leads to Promotion

When you care about a person, do you want to make them more sure or unsure of themselves? When you care about a person, do you want to give them more questions or solutions? When you care about a person, do you want to be their advocate or their enemy? I think you know the answers. Evaluate your life and the progression killers in it. What’s controlling you? Who needs some termination letters? Serve em' up! Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Oct 17, 202247 min

S3 Ep 222222 \\ How to Break Out of Selfish Tendencies as a Woman of Faith

There is NO way in the world you can serve and not sacrifice. What are you willing to lay aside to serve? When you take on the form or a servant, you track with God and success. Change the game by giving what you “should” receive. Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Oct 10, 202226 min

S3 Ep 221221 \\ Obsessed with Control? A High Achiever’s Hack to Slowing Down

You will never be able to become all God has created you to be unless you have the faith to stop and assess what’s happening inside. Stopping is about stopping your world. It's not necessarily taking a vacation or taking time off, it's stopping your world right where you are so that you can tune it out and tune into the truth and your highest good. Progress never comes from stress. God will never penalize you for prioritizing him. Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Oct 4, 202247 min

S3 Ep 220220 \\ Stop Overthinking and Ease Anxiety NOW! | SPOILER: Proximity Brings Peace

Every miracle begins with a problem. Every prophetic word starts with a process. As you follow God you dream gets bigger. What does this reveal to you? Everything worthwhile is uphill. The difference in the climb, is who's climbing with you. The blessed life is blessed because God is in it, He's at the center of it. He gives life changing teaching that will change your life. The real challenge as you climb is not how self-sufficient you can become, but how childlike-childlike with major trust. Without God in the picture, you're on your own. Why not experience Him first hand as close as you can? Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Sep 27, 202234 min

S3 Ep 219219 \\ Anxious? | Stop Future-Tripping and Start Living Like it Matters

It's not wise to postpone living. When you contemplate death it makes being alive more precious. You start to live beautifully and boldly now, like it matters. Ultimately all that matters is how we conduct ourselves, how decent we are, how we overcome trials, and how big we dream while we are alive. This is your invitation to live wide open right now! Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Sep 21, 202230 min

S3 Ep 218218 \\ A Practical Way to Develop Your Prayer Life | P.S.-Join Us For Prayer Call!

Did you know that you can join our prayer calls every other Wednesday at 8am CT? You can! Here is an excerpt and some prophetic encouragement that you can begin receiving on the reg! Join www.courageco.org under the free challenge option, to create an account and access all of the previous calls and recordings. Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Sep 13, 202219 min

S3 Ep 217217 \\ Dealing With an Emotionally Unsafe Environment | How to Find Safety Within Yourself

Have you ever wondered what it means to be “home?” What “home” actually means to you and how you know you’re there? If you’ve been displaced, if life and the world has suddenly changed for your as you know it and things will never go back to the way they used to be, you also encounter these deep questions. The hope I have for you today is that YOU get to be “home.” You get to create that place of safety, comfort, peace, rest, confidence, security and safety within yourself and take that environment with you everywhere you go. Ready to find out how your life can change when you create safety and security within yourself rather than being driven by the need for it!? Let’s go! Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Sep 13, 202242 min

S3 Ep 216216 \\ Are You Going Through an Identity Crisis? Get the Key to Finding Out Who You Are

Who are you really? What would it be like to be free from limitations and soar beyond your boundaries? What can you do each day to find this kind of inner peace and freedom? What if you could experience a life lived in the freedom of your innermost being? Whether you are new to exploring your inner life or you've devoted your life to the inward-journey, this God's Vibes episode will transform your relationship with yourself and the world around you. Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Sep 3, 20221h 7m

S3 Ep 215215 \\ What is Your Impact? | Use Your Talents to Bring Glory to God

Oh the power you HAVE to create an impact right where you are every single day!! Do you show up like that? Some do and would say this is their personality to do so, but what if you KNEW this wasn't about personality, thoughts or feelings at all, but you are actually graced and anointed to live a supernatural lifestyle? What might happen if that became your normal? Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Aug 30, 202242 min

S3 Ep 214214 \\ Consistently Inconsistent with What Matters Most? | God’s Strategies for Victory

Did you know there are practical and relevant strategies to live a lifestyle of victory? Often, we receive ideas that we just ignore because they appear too simple. Divine order isn't complicated. What are some of the things you know to do and aren't doing consistently? How would you life change if you became really consistent at showing up and doing these things? Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Aug 19, 202229 min

S3 Ep 213213 \\ What is Fear of Success? | How to Overcome Fear and Achieve Your Full Potential

A big fear of most... NOT reaching our full potential or fruitfulness and that we'll stagnate into mediocrity, distraction and spiritual barrenness. We have what it takes to go upstream in life (against the resistance). Truly victorious people will embrace a life of swimming upstream against old "mind currents" that want to imprison them in valleys of unfruitfulness. One way to do this is by setting the course of our lives with words to go against the flow of unbelief. What dreams do you have? What promises has God made real to you? What changes are necessary to become the person you're destined to be? Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Aug 15, 202243 min

S3 Ep 212212 \\ Want to Hear God’s Voice Regularly? | Learning to Recognize the Prophetic Voice of God

Learning how to hear God's voice and discerning and understanding how He speaks is one of the most powerful weapons God has given us. As we hear, live in, and live from the words that God speaks, the circumstances around lose their power to shake us. We can be a people who live in a place of hope despite storms; we can be the eagles He called us to be, who live "high above" what we walk through on this earth. We can be people who know how to live in peace--the peace that surpasses all understanding--despite the wind, waves and storms that roar. From the place of divine connection with Him, we live as overcomes, aligning daily with revelation to us. The journey to hear the voice of God and understand how He speaks is the most powerful place where you come alive to His goodness, His kindness, and His love. You become fully present and awake to who you are and all He has called you to. It's your confidence that He speaks to you and you can recognize His voice. Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Aug 9, 202251 min

S3 Ep 211211 \\ No More Panic Attacks! | How to Cope with the Fear of the Unknown

When we're in an unknown place, we tend to think about "there." Getting there is not better than here, it’s just different. What do you think will be better there? We’re constantly trying to climb into new versions because we haven’t full owned this one. In order to change, you have to have authority over where you are now and love that before you can access what's next. You get to become the person that has that possibility and act from that place to create it. When you’re freaked out, you’re NOT being that person. Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Aug 2, 202247 min

S3 Ep 210210 \\ Feeling Unworthy? | How to Stop Looking for Love in All the Wrong Places

Many of us are looking for love in ALL the wrong places... Usually this is outside of ourselves. We look to others to meet our needs or to make us happy rather than recognizing that's never someone else's job. When you enter in a relationship you will either contribute to or contaminate based on what you bring when you show up. What have you done to contribute to the demise of previous relationships in your life? You need to know this so you can own the role you had and adjust to not do it again, then you have a chance of not repeating in new or existing relationship. Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Jul 25, 202254 min

S3 Ep 209209 \\ Sign You’re Suffering from a Lack of Clarity | P.S.: Take the Clarity Challenge!

Clarity. Perhaps this is what you need? Not more doing. Not more leaning on your own understanding. Not more dwelling on how things aren't like what you want. Clarity. Clarity is purity, simplicity, sharpness, effectiveness. It's what allows you to let your "yes" be "yes" and your "no" be "no." It's what improves your communication. It's what enhances your relationships. It's was empowers you to show up authentically without all the effort. So, will you create space for it? Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Jul 19, 202231 min

S3 Ep 208208 \\ Signs You Might Be a Control Freak | How to Release Control and Let Things Go

Many people are working overtime, trying to change things that they cannot change. You have to accept the fact you can't control everything. The only thing you can control 100% of the time is your attitude. Life is 10% what happens to you and 90% how you respond. If somebody hurts you, you can't control that. It's over and done, but you can control whether or not you get offended, or if you were to get a negative medical report. You can't control that, life happens, but you can control whether or not you live upset and discouraged. Next time you're tempted to be frustrated, offended, stressed out, remind yourself, that's a part of the 10%. You can't control that, but you can control how you respond. Start passing the test. Don't keep letting the same things upset you year after year, the same people get on your nerves. Every day is a gift from God. We're not always going to be here. Once this day is over, we can never get it back, and your time is too valuable to waste it upset in traffic, offended at a neighbor, frustrated at a child, worried about your health, discouraged because a dream is taking so long. You can't control those things. If that was going to keep you from your destiny, God would have never permitted it. Start passing the test. Don't allow yourself to be upset. Quit being upset over things that you have no control over. Quit trying to change things that you cannot change. Worry less, trust more. Stress less, laugh more, love more, enjoy more. Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Jul 12, 202230 min

S3 Ep 207207 \\ Amazing Lifestyle Hack to Create Breakthrough in Your Life

A breakthrough is a sudden, dramatic, and important discovery or development. A miracle is a shift in perception. What does this highlight for you? You can be living in breakthrough...that can be normal for you. You can move from strength to strength and from glory to glory every single day, but are you? Some of us don't know how. Others don't know where to start and still others just won't. If you're craving breakthrough or waiting on one... Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Jul 6, 202237 min

S3 Ep 206206 \\ Stop the Crazy Making! | A Powerful Way to Tame Your Monkey Mind

Oh how our brains love to question and come up with ALL the reasons for why things aren't happening the way we plan!! It's a resources thing...if I only had the money I'd... If I just hustle harder I'll... If I could just connect with that person then... If I just had more education, or certifications, I'd... We think of ALL the things, when we fail to realize it's one thing. It's a FAITH thing. And when we finally admit it's a faith thing...then what!? Before your brain goes crazy, do yourself a favor and... Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Jun 28, 202259 min

S3 Ep 205205 \\ Want to Be Happy? | Create More than You Consume

Most of us define ourselves by what we consume. And we do so without thinking twice about it. We base our identities on which sports teams we follow, the music we listen to, the shows we watch, the cars we drive, the diets we follow, the brands we buy. While this signals a landslide victory for consumerism, it presents a major challenge to our sense of individual identity and fulfillment. It becomes difficult to instill life with any sort of meaning when we've boxed ourselves into the dependent role of a consumer, creating nothing of our own. To create is to actively engage and contribute to the world. Is there anything more selfish than relying on other people to create art, value, and meaning, so you don't have to risk putting yourself out there? The people creating are the ones taking the risk. Without an outlet in which to create, the number of moments in life when you feel truly alive are few and far between. Creating is engrained in us. Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Jun 21, 202237 min

S3 Ep 204204 \\ Are You Keeping Busy to Avoid Your Feeling? | Unlock the Power of Faith-Based Coaching

Who is more likely to succeed? One who is overcome by all of the challenges and inner resistance that comes up or one who is highly skilled in overcoming and managing their reactions to them? Here’s where your job comes in. Your job is to perpetually solve problems. How? Self-Coaching. Self-Coaching is to ask more of yourself than your default. You learn to see your choices and use your agency to create different results. My job is to make you aware of the pitfalls ahead of you so you can overcome obstacles like the boss that you are and make clear decisions no matter what season you’re in--aka develop higher emotional intelligence (vibes mastery). Emotional Intelligence is understanding and managing your own emotions and those of people around you. People with high emotional intelligence know what they’re feeling, what their emotions mean, and how these emotions affect other people. Who knew that personal development and spiritual development could be so not meh... Let’s play in some tools and get you some different results! Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Jun 14, 202246 min

S3 Ep 203203 \\ Tolerating Things You Shouldn’t? | Learn How to Advocate for Yourself Even When it Terrifies You

Learning how to advocate for yourself can feel like one of the scariest and most intimidating things to do... When you've grown accustomed to putting others before yourself and making other's needs more important, there is a tendency to lose a sense of self. The truth that's denied--You are not helping someone when you free them of their responsibility. You are not helping you when you abandon, betray and break promises with yourself. When we lose ourselves we don't know who we are, what we value, what we need or how to speak up and communicate those needs and desires in healthy and productive ways. Is it time to learn to be a better advocate for yourself? Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Jun 7, 202249 min

S3 Ep 202202 \\ Signs Your Standards Might Be to Low | How to Raise Your Standards

Worried that low standards might be dragging you down? Your standards are what you allow to happen or continue in life. What you’ll accept, and what you won’t. Where you draw the line in the sand, in all areas of your life. Your standards are how you allow other people to treat you. They are linked to your self-esteem and what you think you deserve. It’s important to take a look at what you’re allowing in your life, and think about whether these things are positives, or whether they’re hindering you. Are you setting the bar too low in general? Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

May 30, 202228 min

S3 Ep 201201 \\ The Overachiever’s Dream | The Complete Guide to Time Blocking

Time is your most precious gift, because you only have a set amount of it. One of the most effective ways to ease anxiety and overwhelm is take accountability for your time. When you have a snapshot of how you're spending your time (I'll walk you through this on the Spirit-Filled Real Talk Podcast today), you can quickly see where your time is flowing and where it's not. This then presents an opportunity-to get intentional about making every day count. Part of being a good steward and caring for everything you've been given is to be resourceful with your time. Who do you bring to your days? What do you create? What are you building and multiplying? Let's break it down and keep it simple so that you can have and enjoy your life! Block time today to... Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

May 24, 202238 min

S3 Ep 200200 \\ When Adulting is Hard | Emotional Maturity: What it Looks Like

What is emotional adulthood? Emotional adulthood is deciding not to blame and complain and instead take responsibility for you emotions and the energy you are experiencing and putting into motion. Rather than do this, a majority of adults choose to run, numb, complain and blame. All of which lead to chaos, confusion, frustration and overwhelm. In other words, they prolong your progress, cancel your momentum and sometimes creates messes that take more of your energy to manage. Yea.... A great sell for why you might consider investing in developing a healthy inner life. This is not just your thoughts and renewing your mind. While that's part of it, your emotions indicate what is going on for you on the inside which absolutely affects your outside. As you can imagine, when you have no idea what's happening in you, this will shift what's happening around you, at least your perception of it all. Ahhh, adulting. All it's cracked up to be! Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

May 17, 202242 min

S3 Ep 199199 \\ How Stable Are You? Small But Impactful Ways to Cultivate Resilience

When we are stable (in our insides---thoughts, emotions, motives/intentions of our hearts), we can release more ability. Makes sense, but often we don't put in the investment to stabilize our inner man/woman. For many, this is a season of transition and when everything is unstable and shifting, we have an opportunity to grow and develop our character so that we can be stable and impactful. But how though... Glad you asked! You'll have to tune into the Spirit-Filled Real Talk Podcast and find out. Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

May 11, 202225 min

S3 Ep 198198 \\ Discernment: What it is and Why You Need it | Ways to Stop Being Taken Advantage Of

Are you gullible? I get it, probably NOT something you'd openly admit and pride often keeps you from admitting, but ask yourself and answer in your journal...are you gullible? Why is this happening to me? How did I fall for this again? How did I miss that? Why was I completely blindsided? All of this can be avoided when we exercise wisdom, when we walk with the wise and when we choose to endure sound teaching. We endure unnecessary pain, we circle many mountains over and over when we become complacent or go along believing false truths. This message today is an encouraging reminder and one that will challenge you. Get your notebooks and pens handy! Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

May 10, 202244 min

S3 Ep 197197 \\ Feeling Overwhelmed? | How to Recognize Burnout and What to Do About It

Work, work, work, work, work...ni ni nini ni ni ni nin niiii! Ufff...beeen there? The good news is you DON'T have to stay there and there are some quick things to try on and see if that doesn't change completely how you feel. Ready for a refreshing? Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

May 5, 202234 min

S3 Ep 196196 \\ Is Soul Care Biblical? | Practical and Godly Ways to Take Care of Your Soul

Self-awareness is helpful to distinguish your own beliefs from others. You can step back and ask yourself, Am I being true to myself at this moment? Self-awareness is about learning to better understand why your feel what you feel and why you behave in a particular way. Having this awareness gives you the opportunity and freedom to change things about yourself, enabling you to create the life you want. When you are purpose-driven, self-awareness often isn't enough. You actually need to cultivate and develop soul-awareness. Soul awareness is discerning what is happening spiritually versus spiritually in your soul: mind, will and emotions. It's recognizing that some thoughts bring misery and some bring life, which can be felt in your emotions and affect your behavior. You can put an end to suffering by what you practice thinking, feeling, and believing. Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

May 3, 202250 min

S3 Ep 195195 \\ How to Win The Blame Game SPOILER: Stop Playing | Blame Culture is Toxic. Here’s How to Stop It.

Ahhh relationships... One of the TOP reasons clients reach out for coaching is relationships. He/She is... They keep... What if... The stories we come up in our minds about relationships are always very convincing too. And of course, they're told from our POV and in our favor. When we really care about people and changing our relationships with people for the better, we invest in putting in the time, energy and resources to change what we're contributing. We recognize relationships take work and we show up for it. Even so, simple distinctions in how we show up can make all the difference. Tune into Spirit-Filled Real Talk today if you have a relationship that could us a tune-up. P.S.-That's EVERYONE...even if it's the relationship with yourself. Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Apr 28, 202238 min

S3 Ep 194194 \\ Benefits of Journaling | Why Every Woman of Faith Should Keep a Journal

Incredible joy does come from knowing God’s purposes for your life. Learning the big picture—how all the pieces of the puzzle fit together is a perspective on life that will reduce your stress, increase your satisfaction, help you make better decisions and prepare you for what’s ahead. It also answers one of the most important questions: What on earth am I here for? The best way to reinforce progress in fulfilling God’s purposes for your life it to keep a journal. It’s a record of the life lessons you don’t want to forget. We remember what we record. Writing helps clarify what God is doing in your life. If you’re serious about fulfilling your life’s purpose you can’t be in a hurry, God isn’t. Slow down and take the time to reflect, journal and allow the Word to speak to you. Your life is a journey and a journey deserves a journal. Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Apr 26, 202228 min

S3 Ep 193193 \\ What is Everyday Courage? | P.S.-Join the Courage Co. Community!

Have you been struggling to live your most courageous and impactful story? Courage Co. exists to give women the courage to live deeper and fully embrace their greatness to create a life and legacy beyond their wildest imagination. We help women like you create EXACTLY what they want in their lives, without all the drama! We create powerful equipping spaces for you to imagine what IS possible for you... Spaces where you get to reinvent your life instead of reacting to it. Here’s a glimpse of what that might look like… Waking up every morning so sure of who you are and what you were created to do that you stop chasing superficial happiness just to feel better and make space to spend time with your Master Coach (God) to receive good orderly direction Having an expert coach & mentor who knows how to help you clear the drama and clutter and get right to the heart of your issues---all with Kingdom values and a deep reverence for God’s design, purposes, and plans Living everyday in a way that ENERGIZES you and inspires you because you KNOW that you are living out your calling and contributing from the highest level of service and love Finally showing up for your life with confidence, authenticity, and vulnerability without worrying what other people think of you Replacing overwhelm with overwhelming fire & passion by discovering the secret that is causing you to feel frustrated & anxious and learning the one strategy that will empower every part of your life Being able to trust yourself to ACTUALLY follow through on the goals you set and the plans you make, even when life gets hard Refreshing, Right!? Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Apr 21, 202239 min

S3 Ep 192192 \\ Why Being a Servant Leader is Worth the Work | Character Development and the Art of Servant Leadership

You can have everything you want if you will just help enough other people get what they want. Simple, profound and yet most will not embrace this. To say it another way, love one another--take your mind off of yourself and do as much as possible for others. Nothing will change our lives more dramatically than learning how to love people and treat them well. Helping people has a lot to do with the choices we make about the way we treat them. Real love is not theory or talk; it's action. It's a decision concerning they way we behave in our relationships with others. When love is the them of your life, you will have a life worth living. This first step to take is to fill your mind with kind, loving, unselfish and generous thoughts. Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Apr 19, 202218 min

S3 Ep 191191 \\ Think Big, Ask Big, Expect Big, and Receive Big! | A Believers Guide to Limitless Living

Who are you without all the limits? Give yourself a Selah moment, pause and calmly think about it. "Who am I without all the limits?" What do you think, what do you feel, what do you do... How do you show up in the world? What do you create? If this is NEW for you, good. There's something blissfully awesome about that and I'm inviting you into it today. Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Apr 14, 202245 min

S3 Ep 190190 \\ The Everyday Hero | Questions to Help You Find and Identify Your Superpowers

What are your superpowers? Mine are helping you own your power, channel your confidence and find your authentic voice for a life of meaning and joy. This is part of my personal manifesto and on the Spirit-Filled Real Talk Podcast we're diving into YOUR personal manifesto and how you can boost your resourcefulness in showing up for what matters most. There have probably been times in your life when you felt strong, powerful and unstoppable--but those instances may feel few and far between. You've probably caught glimpses of how strong your could be, like in the moments when you almost make a brave faith move. Wouldn't it be nice to draw on your inner strength all the time so you can reach your greatest potential? This episode is meant to help you do just that. Make sure you listen ALL the way through for THE TEN TRUTHS EXTRAORDINARILY SUCCESSFUL PEOPLE KNOW. Comment below if you're in! Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Apr 12, 202248 min

S3 Ep 189189 \\ What Do You Do When the Bully is You? | Why Bullying Happens and How to Stop It

Have you ever encountered the results bully? You know the LOUD inner critic in your mind that tells you nothing is working, dismisses your dreams and downplays your destiny? Ahhh, yes. You also know you don't have to negotiate with bullies or partner with lies, right? Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Apr 7, 202235 min

S3 Ep 188188 \\ Can Trauma Help You Grow? | Post-Traumatic Growth: Finding Meaning and Creativity in Adversity

We're trained unfortunately to give people what they want to see and tell people what they want to hear. Just enough, that they won't see the thoughts, the questions, the fears, the doubts, the insecurities, the grief, the anger, all of the REAL that we're actually carrying at any given time. The logic is that this keeps us safe and empowered, but the opposites are true--it shuts down our feelings and power. Even after trauma, positive growth is possible and actually expected. While it can be facilitated through counseling, it doesn't have to be. Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Apr 5, 202247 min

S3 Ep 187187 \\ 1 Way to Recognize You’re In Denial | Why Rationalizing Your Emotions Will Only Backfire

Rationalizing....oooooweeee, it sounds good right? We can be so convincing when we tell people exactly what they need to hear to leave us alone, or we create an excuse for why we didn't show up or follow-through. What we're really doing though...we're partnering with lies and oddly surprised that we're not getting the outcomes we desire in different areas of our lives. Rational lies are subtle, just like how the enemy likes to operate. Keep this in mind: The frequency of fear reduces our lives in so many ways. The frequency of faith and partnering with God's vibes levels up our lives. When them enemy tries to tempt you to go low and play small, go higher. This Spirit-Filled Real Talk episode is gold. Block time to take it on your walk, listen in your car ride, whatever you gotta' do. Bless yourself and make it happen! Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Mar 31, 202235 min

S3 Ep 186186 \\ How Do You Adapt to Change? | Create Better Results By Changing Your Approach

When we think of changing our lives, we often thing we need a mighty vision or a list of big goals. Often, we radically transform our lives by overcoming the limiting patterns that were holding back, by the smallest degree each day. What's the smallest thing you can do to support yourself, to accomplish that mission or to follow-through today? Ask that consistently and you'll start to develop a daily consistency plan. It's not a huge list of goals, it's showing up for yourself and honoring your word. Changing your approach starts with changing your focus. Whatever you focus on you will magnify and whatever you magnify you will empower. Take 10 minutes and reflect on what you've been magnifying in different areas of your life--for better or for worse. List 10 ways you can change your approach. Choose 1 and be consistent with it for the next 30 days and watch what happens! Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Mar 29, 202233 min

S3 Ep 185185 \\ The Fastest Way to Build Confidence | Stacking Wins

What are you pursuing? What are you seeking? What are you running after with all your mind, heart, spirit and strength? When was the last time you checked in on these questions? It's interesting to evaluate. We can see quickly what is driving us and the level of belief or uncertainty we are living from. Tune into Spirit-Filled Real Talk today to explore a light-hearted way to evaluate your life and pursuits. Bonus-Circle back and share your takeaways! Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Mar 24, 202231 min

S3 Ep 184184 \\ Tips for Finding Yourself| How to Begin Your Self-Discovery Journey

Leaving the self out of your spiritual development results in a spirituality that is not well grounded in experience. Focusing on God while failing to know ourselves deeply may produce and external form of piety, but it will always leave a gap between appearance and reality. Self-knowledge that is pursued apart from knowing our identity in relationship to God easily leads to self-inflation. It can also lead to self-preoccupation. Unless we spend as much time looking at God as we spend looking at our self, our knowing of our self will simply draw us further into an abyss of self-fixation. It's also quite possible to be stuffed with knowledge of God that does nothing to help us genuinely know either God or self. Having information about God is no more transformational than having information about love. Deep knowing of God and deep knowing of self always develop interactively. What have you learned about yourself as a result of your experience with God? And what do you know about God as a result of genuine encounter with your self? Self-discovery is an invitation to move beyond objective knowledge to personal knowing. It's an invitation to deep personal encounter and to truly know God. Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Mar 23, 202240 min

S3 Ep 183183 \\ What are the Benefits of Being Fully Self-Expressed? | How to Live Your Life Not the Life Other People Want for You

Are you living with passion and purpose? Would you say your relationships are full of passion and purpose? Interestingly enough, the very things we want to create and experience in our lives are what we live completely disconnected from. Sometimes we don't know better and sometimes we do, we just choose not to do the work and use our tools. A hard heart is often what blocks us from receiving and flowing in love. Without love, we choose fear (high-achievers call this stress) and experience results in our life that look quite the opposite of what we deeply value and desire. Today, we're breaking down your next breakthrough. Go listen, re-listen, take notes and share with a friend! Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Mar 18, 202252 min

S3 Ep 182182 \\ Trust Issues and How to Get Over Them | Find the Joy of Trusting God at All Times

What kind of peace can you experience? What kind of miracles could you see? How much of a blessing could you be? What influence could you have in your sphere? Have you ever thought about it? Over here, we "be" about it. On The Spirit-Filled Real Talk podcast today we're talking about how to turn your fears into you to-do list and step out of frustration into faith. You ready? Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Mar 15, 202254 min

S3 Ep 181181 \\ Anger. Fear. Shame. What’s Holding You Back? | How to Listen to and Process Shame

Shame is NOT something you'd consider to be positive in any way. It's often an emotion we want to deny or annihilate when we experience it. Could there be a breakthrough here? If you've been listening to God's Vibes for the past couple of years, you know that's what we do here--we help you live in breakthrough as a lifestyle. This is a BIG one. Go give it a listen and share it with a friend or two! Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Mar 10, 202228 min

S3 Ep 180180 \\ What Are Your Emotions Trying to Tell You? | Emotional Intelligence: How to Understand Your Emotions

All the feels... Emotions are powerful, we know this by personal experience. What's also powerful is developing the awareness to recognize that there is a lot more going on in our insides that's driving the emotions we experience. While it's easier to blame other people and circumstances for the way we feel, it's a lie. The truth is, when you develop a practice of thinking about what you're thinking about and renewing your mind with truth, you can see all of the ways you've been giving your power away and get back on the path to freedom. Let's start today! Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Mar 8, 202237 min

S3 Ep 179179 \\ Stressed and Anxious All the Time? | Tips for Coping with Stress

We don't need facts to create thoughts and feelings... Often when we feel overwhelmed in life, it has a lot to do with what we are making "true" and a "fact" in our lives. While feeling and thoughts can feel true, they're usually not at all. Overwhelm can indicate that we haven't been consistent with consecrating ourselves or disconnecting. With healthy space in our lives to reflect, process, examine, explore, create and be...we begin to see things differently and change not only our thoughts and feelings but the "facts." Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Mar 3, 202231 min

S3 Ep 178178 \\ Navigating Your Faith and Discovering Your Spiritual Side| Letting the Holy Spirit Lead You

Am I Created for More? No one has to sit on the sidelines wishing they could live a meaningful life. We can make a lasting, eternal contribution by simply unwrapping the gift we’ve already received. Living an effective life begins with deciding how we’re going to steward our time, talents and treasures. Effectiveness means living my life accomplishing our fully-created functions. Until next time, Stay blessed! xo, Juliana P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

Mar 1, 202240 min