36 | 9 Ways to Stop Screen Addiction and Reduce Our Technology Dependency
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Friends,
Fact: the average person is spending almost three HOURS a day on their phones. I know I was guilty! How about this statistic...the average person is logging in or checking social media apps over 60x a day!
Do you feel addicted to your phone like I did? Do you struggle to live a present life in a technology-driven society? Ready to stop the cycle before it's too late? Me too.
After monitoring my own screen time and recognizing that...whoa, I have a problem. I decided that I was DONE being a slave to technology and took a proactive approach to limit both my screen time and my kid's screen time.
In today's show, I will be giving you nine tips for reclaiming your life, beating the screen, and social media addiction for good.
I pray this blesses you.
Xo,
Stef
Next Steps:
Watch the Free Workshop: www.podcastforgrowth.com
Join the Stefanie Gass School: www.stefaniegass.com/school
Grab Your Freebies: www.stefaniegass.com
Join the FB Community: www.stefgasscommunity.com
Email Us: [email protected]